i wanted to finish here with mary oliver again. just note that what i really have come to believe over the course of this research is that the classroom and the learning experience can be in retreat. like an attention retreat. just at the very beginning the distractions are kind of the ocean in which we swim. attention rises out of those, that ocean like islands. and paying attention and getting focused and losing ourselves in some kind of intellectual positive work can be a source of well-being actually. haley has research on flow and i provided a good demonstration of that so we want to think about the fact that our caution can be a place where we retreat from the kind of distractions around this and have the opportunity to really focus on something that's important . so think about your classroom as a space where attention is valued. ultimately sustain. and that that is ultimately the proper work of theteacher . these are three books i recommend . the distraction which is focused on education and work, the distracted mind is a s

and the secretary of state from new mexico, mary oliver, said that if these accusations are true, that mail-in ballots were being encouraged to be tossed out, she called that, if it were true,nf dinchisement at its worse. judy? >> woodruff: william, fo glad to hem all of these election officials across party lines andou the country. william brangham, thank you. >> woodruff: hello to and we turn now to our political correspondent lisa desjardins, and white house correspondyat che alcindor. both of you. and, lisa, i'm going to start with yosewith this ligraham, senator from south carolina, admitting that he did ates where the trumpls in mpaign is challenging the results. this is highly unusual, as we know. it?t can you tell us about >> lisa: it's also significant because he is the chairman of the judiciary committee, which oversees law enforcement, not elections, but law enforcent in this country. chairman graham has spent the last day explaining to reporters what he believes here is a quote how he complains this. he said, "i wanted to find out how you verify mail-in ballot signatures, a

i want to finish with mary oliver again and over the course of this research the classroom and experience can be a retreat sources at the very beginning the distraction is where we swam and attention and rises out of the ocean like an island and getting focused service for all beings and then provides a good demonstration of that so our classroom can be a place where we treat from around us and to have the opportunity to focus on something. think about your classroom is a place where attention is valued and cultivated and sustained and then education and then you have in the history and the biology as well. i will wrap up there. >> and we have a lot of wonderful questions i hope we can get to all of them. and buried in some great comments in their but several people are asking how that relates to the current environment. and the advice we were thinking that we should stay in our bubble. >> getting up and moving around right now is not the way to go. so those things we can do right now so to offer a variety of things they will not work in every context there is one or two things we can do

marys in the airport are great shikz it up. and then we're going to garnish it with olives. and some lime and a fresh stalk of selly.ht on. >> we like ♪ ♪ ♪ >> the san francisco playground's hitsvery dates back to 1927 when the area where the present playground and center is today was purchased by the city for $27,000. in the 1950s, the sen consider was expanded by then mayor robinson and the old gym was built. thanks to the passage of the 2008 clean and safe neighborhood parks bond, the sunset playground has undergone extensive renovation to its four acres of fields, courts, play grounds, community rooms, and historic gymnasium. >> here we are. 60 years and $14 million later, and we have got this beautiful, brand-new rec center completely accessible to the entire neighborhood. >> the new rec center houses multi-purpose rooms for all kinds of activities including basketball, line dancing, playing ping-pong and arts can crafts. >> you can use it for whatever you want to do, you can do it here. >> on friday, november 16, the dedication and ribbon cutting took place at the sunset playground and recreation center, celeb

marys in the airport are great shikz it up. and then we're going to garnish it with olives. and some lime and a fresh stalk of selly.ht on. >> we like >> announcer: you're watching "coping with covid-19." today's special guest is dr. steven getnick. >> hi, i'm chris man us and you're watching "coping with covid-19." today my guest is the director of the behavior therapy center of san francisco and professor emeritus in counseling psychology at the university of san francisco. doctor, welcome to the show. >> thank you. >> let's talk about managing anxieties during this pandemic. what types of issues are people facing at the moment? >> there are a number of issues and i really want to point out that this is affecting everyone and has come on very quickly. so it is normal. if you are not experiencing some anxiety, something is a touch off because this affects us all. i think some of the main ones are our health and worried about getting the virus and our developing serious complications. i think for a lot of people who are single, living alone, in isolation, has been very difficult. i think being in close quarters with

marys in the airport are great shikz it up. and then we're going to garnish it with olives. and some lime and a fresh stalk of selly.ht on. >> we like ♪ ♪ ♪ >> the san francisco playground's hitsvery dates back to 1927 when the area where the present playground and center is today was purchased by the city for $27,000. in the 1950s, the sen consider was expanded by then mayor robinson and the old gym was built. thanks to the passage of the 2008 clean and safe neighborhood parks bond, the sunset playground has undergone extensive renovation to its four acres of fields, courts, play grounds, community rooms, and historic gymnasium. >> here we are. 60 years and $14 million later, and we have got this beautiful, brand-new rec center completely accessible to the entire neighborhood. >> the new rec center houses multi-purpose rooms for all kinds of activities including basketball, line dancing, playing ping-pong and arts can crafts. >> you can use it for whatever you want to do, you can do it here. >> on friday, november 16, the dedication and ribbon cutting took place at the sunset playground and recreation center, celeb

marys in the airport are great shikz it up. and then we're going to garnish it with olives. and some lime and a fresh stalk of selly.ht on. >> we like ♪ ♪ ♪ >> the san francisco playground's hitsvery dates back to 1927 when the area where the present playground and center is today was purchased by the city for $27,000. in the 1950s, the sen consider was expanded by then mayor robinson and the old gym was built. thanks to the passage of the 2008 clean and safe neighborhood parks bond, the sunset playground has undergone extensive renovation to its four acres of fields, courts, play grounds, community rooms, and historic gymnasium. >> here we are. 60 years and $14 million later, and we have got this beautiful, brand-new rec center completely accessible to the entire neighborhood. >> the new rec center houses multi-purpose rooms for all kinds of activities including basketball, line dancing, playing ping-pong and arts can crafts. >> you can use it for whatever you want to do, you can do it here. >> on friday, november 16, the dedication and ribbon cutting took place at the sunset playground and recreation center, celeb