mashenko, please add salt and pepper, sauce, after the dressing, lettuce, and when you have done it,ase cut the fish. and it’s very interesting how to choose a quality crown? first of all, pay attention to the packaging, it must be airtight. don't forget about invigorating exercises. from this position, push yourself up, lifting your pelvis and stretching the entire front line of your body. you need to try to jump on your full foot on bent knees to protect the knee joint. watch the champion's breakfast program on the belarus 24 tv channel. we are setting off on an expedition around the corners of our country. menavita , so that we can accept this unity, let’s set out on a new folklore expedition. things will continue to happen in the past. let's follow the history and myastsovye abrads. adchynyai gaspadar. selection, so long as all of us were gone pargarelians and galadayuchyh , well, if you are good, please, give us some grain, pour grain on our tree, so that in the coming year you will have more cakes, and give the old traditions a new life. yak paishla. i'm young and lushynay, i'm

mashenko, please add salt and pepper to the sauce, after dressing the salad, and when you have done ittell us about the direction of fitness tours, yeah, which are the most popular, yeah, in general, in our fitness tours, all fitness directions are divided into two parts, these are soft directions, lighter, light ones, which includes pilates, yoga, mobility, stretching and active direction, these are functional training, strength training, taibo, zumba , and we always combine these areas and make sure that people find it interesting, varied, and of course, all people have different levels, and there are people who will have a hard time, for example, at taibo, at zumba. that’s why they choose pilates, for example, very often we do such parallel training, that is, one site does pilates , the second site does pilates, this year a lot of fitness trainers are traveling with me on the team, and four or five trainers are on a fitness tour, and each of the girls gives some kind of their own direction, because for example, i don’t teach zumbo, i don’t teach pilates, but there are instructors wh

mashenko, please salt and pepper the sauce, then season the salad, and when you have done it, pleasenteresting how to choose high-quality thyme, first of all, pay attention to the packaging, it must be airtight, do not forget about the invigorating exercise, from this position, push yourself up, raising your pelvis , stretch the entire front line of your body, you need try to jump on your full foot on bent knees to protect the knee joint. watch the breakfast of the champion program on the belarus 24 tv channel. not only muscles, but also the brain need constant training. at first glance, it may seem that intelligence and erudition are far from sports, but we will prove that this is not at all the case, the lexicon of which sport belongs to the term “jep”, martial arts, single combat, of course, jep is a blow, let’s say, to the front . connected logic with their hand and correctly answered the question: according to the rules of the game, participants must go through four periods, answering not the easiest questions. this device can be used in several sports, name at least one of them

valentin, what a pleasant surprise, i didn’t expect to see you today, quietly, quietly, quietly, mashenkol very, very loud, gray me, my head is pounding, a stormy evening, smoothly turning into night, very, very stormy, but no, i am remorseful, i vaguely remember that i was at a height, it was worth it, probably, as usual, who this time, who, who, the one because of whom your head is splitting and the goddess, this is a cherovnitsa, uh, unfortunately i don’t remember the name, but does it really matter, we shouldn’t go to the tax office, but the appearance, gorgeous brunette, or not, blonde, yes, yes, ah, red-haired, damn, i don’t remember, it was so dark there, valentin, you could have some coffee, or better yet some cognac, no, no, just not say it, now i can’t even hear this word, cognac, phew. accept such things because of internal rejection, phew, maybe it’s still better to answer, no-no-no, i’m not in shape, and the number is unknown, yeah, but if it’s for work, okay, it’s easier to answer than to enter with you into polemics, the whole thing, the whole thing. yes, i’m listening, oly