, iowa. >> if to the frank lloyd wright hotel in mason city, the only remaining hotel that frank wright built in 19 10e, that has been reopened just recently, with an $18 million renovation, and it's called the historic park inn hotel. you can literally stay in a piece of american history, if you go to mason city, which has a population of only 29,000 people and yet is a huge architectural destination. >> looks like a lot of vineyards there which we love. thanks so much. >>> coming up, having your steak and eating it too, two low-calorie high flavored meals in "today's kitchen" but first these messages. hey, check it out. she's using the mr. clean magic eraser bath scrubber. i've heard of it, but i haven't seen one up close. what's the word around the sink? that it removes 3 times more soap scum per swipe, and it came from outer space. it is not from outer space! no, man, it's from outer space. they're aliens on an intergalactic cleanliness mission. they're here to clean up the universe. oh, the kitchen scrubbers are aliens, too? yeah, look at that greasy kitchen mess. everybody'

. >> and that is what shane delanie our mason city, iowa, affiliate, kmit.

down through south valley, springfield, down 95 through dale city and lorton, mason neck into southwesternince george's county even into western charles county, we're seeing the showers. scattered about up to the north. go up 270 now, we're seeing some of the shower activity here into montgomery county, more so frederick, down route 15 as you head down toward leesburg and also over to harper'ser fromry. charlestown may have a couple of sprinkles there. one more stop to the south of town. showers picking up from quantico down through stafford. where it looks like we've had heavier activity go through stafford in the last few minutes. this is all tracking off to the northeast. quantico, heavier stuff in the next 20 minutes. there is more, a lot more of this to come for the afternoon. temperatures, big difference. mid-50s north to mid-60s at the tappahannock airport. cambridge is 62. our temperature has not budged at all since this morning. still at 57 degrees. winds are cape. low clouds outside. we could have some fog in spots. humidity at 100%. a lot of cold air. look at this! north and wes

the town where i was born yesterday, waterloo, iowa, my mother and my step dad were with me in mason cityin the state of iowa and in minnesota so we are going to all the various towns across iowa and we have had a wonderful response and people are coming out. we are in davenport this morning. >>alisyn: thank you, congresswoman, thank force congresswoman, thank force sharing that with us. ♪ ♪ ♪ when the things that you need ♪ ♪ come at just the right speed, that's logistics. ♪ ♪ medicine that can't wait legal briefs there by eight, ♪ ♪ that's logistics. ♪ ♪ freight for you, box for me box that keeps you healthy, ♪ ♪ that's logistics. ♪ ♪ saving time, cutting stress, when you use ups ♪ ♪ that's logistics. ♪ not quite knowing what the next phase was going to be, you know, because you been, you know, this is what you had been doing. you know, working, working, working, working, working, working. and now you're talking about, well you know, i won't be, and i get the chance to spend more time with my wife and my kids. it's my world. that's my world. ♪ the sleep number bed. with the sleep number

mason. this is live video from times square and new york city. he's addressing the employee who is you can't see off camera. there's the vice president of the nasdaq off to his right. pricing is at $20. that brings in $700 million. it puts the company's overall worth at $12 billion. so as small a milestone as it may be. it's a good time to offer thanks to the people. >> there's 31-year-old andrew mason. it's really small. this helps boost the price. let's go way back to a similar scene and linked in which did the same a few months ago. it's well higher than $45 it traded the first day. they say they're not wret makes profits and they will offer more stock to get money for the company. investors love the first time they offer stock. they hate the second time they offer stocks. the american economy added 80,000 jobs in the month of october. 1,400 people lose their jobs at ship maker amd. i just talked with the head of marketing. 80 in sunnyv harale. most will come in texas. but it's better than it would be. >> we have to figure out a business that

mason. chief medical officer at cook county hospitals in chicago and the city's former public health commissionerurselves out of it. >> it puts him squarely against conventional wisdom which considers diet only a part of a heart healthy lifestyle. >> if a doctor were to say to me heart disease is a food born disease if you follow this strict diet, but in exchange you're not going to have a heart attack, what would you say to that? do you agree to that? >> i would say that's an oversimplification and an overstatement of what we're able to do, even though i know there are people who say it. >> without a doubt, he's a general surgeon by training not a cardiologist and he holds no special degree in nutrition. but during his research he came upon a stunning fact. some cultures around the world like people living in central africa papa ne guinea highlanders have virtually no heart disease. none. so what can we learn from them. coming up, taking a page from the heart healthiest spots on the globe. the diet the doctor says can make you heart attack proof. [ tires screech ] [ crying ] [ applause ] [ laugh

basketball team, and i got the privilege to present the team with the key to the city, but the university gave me a george university mason basketball hat and t-shirt i'd like to present. [cheers and applause] >> swag! i love that. [applause] [cheers and applause] >> last, but certainly not least, the mason award. >> oh, thank you. [applause] thank you very much. [cheers and applause] thank you, all. that's terrific. thanks. [applause] thank you very much. [applause] >> and welcome to miami and the 2011 miami book fair international held on the campus of miami decade college in downtown mind, it's a week long event with hundreds of authors and thousands of people attending every year. today and tomorrow, you'll have the opportunity to talk with the authors and watch the panels. here's the lineup on booktv on crrksz-span2. we'll be joined by an msnbc cricketer who has "who's afraid of post-blackness"? then the technology writer who wrote "the information. in two hours, we'll show you an event with condoleezza rice, the george w. bush years. she was in conversation recently with the president of the university of miami. in

mason, right next door to a dormitory. the buses to come to pick up the students who sit in front of the dormitory and sometimes instructed the city bus so that when i take the bus, i have to go out into the street to get this. i am asking that the environmental impact study consider the exhaust from these buses that are sitting idle. thank you very much. >> thank you. -- >> i am barbara graves, i live next door to an academy building and i will divorce myself from my feelings of positive creativity and contributions to the community that the academy brings and think about for a moment as one of the largest landowners in the city. what this means is some responsibility comes with that position. and if we divorce ourselves for the moment, this is pollution where we don't know the source. when you are talking about the academy -- we know where the pollution is coming from. a single transit bus, even with a modest filter and biodiesel, puts out approximately 0.8 lbs. of black carbon a year. this is a lot, and when you think that the water source will be depleted by climate change, the production of black carbon makes a big difference

mason, tte driver of that white s-u-v, was charged in 2009... with attempted first degree murder. occupy baltimore protesters aren't leavingganytime soon, despite being t mckeldin square... illegaaly. illegally.even though city leaders admit camping is banned at mckeldin square, they've allowed tte protesters to stay... while othhr cities across the country have given occupiers the "boot."when assed if baltimorr will follow suit and start evicting protesters... mayor stephaniee rawliings blake says there's po deadline, right now. (9:30:48) (mayor) "therees no deadlines. we know the direction we're peading. i've asked the tents be removed and we'll deal with that at a time of our choosing " reaaly..... peaaeful end to the ampsite. we are the 99%,,we are the 99% 99%"occupy" protesters are calling for a national day of action todaa... to celebrate the tww-mmnth anniversary of the "occupy wall street" country are expected to host rallies... n honorrof the anniversary.earlier this week... protesters in new york's zuccotti park were cleared out by police... leaving them without a permanent plaae to organize. 3 3 alleged victims in the penn state sex abuse scandal is speaking out publicly for the first time.tommy a

mason arnold runs a business which distributes produce and baked goods from that city's little blue stem. they are championing the buy local community and helping the economy of their community. for more, watch sunday mornings. you know why they call it black friday? 'cause i'm like a savings ninja. ok... [ male announcer ] black friday's here. deals start thursday 10 pm. but we're open all day and night so you don't have to wait outside. the only place to go on black friday. walmart. [ man #1 ] i was fascinated by balsa wood airplanes ever since i was a kid. [ man #2 ] i always wondered how did an airplane get in the air. to design and create the next greatest thing, takes a lot of imagination and a lot of courage. [ man #3 ] i always wanted to be one of those guys that had that kind of responsibility and that kind of technical expertise. at ge aviation, we build jet engines. we lift people up off the ground to 35 thousand feet. these engines are built by hand with very precise assembly techniques. [ man #3 ] i definitely feel responsible to these customers. can't pull over on the side

mason arnold runs green leaf, which distributes produce from green gate farms and baked goods from that city'stle blue stem. they're championing the buy local movement and helping the economy of their communities. for more, watch your business sunday mornings at 7:30 on msnbc. ♪ [ female announcer ] give a little cheer to a family of a soldier. just cut out the cheer from your specially marked box of cheerios, write your message, and we'll see that they get it. are on our wish lists? 'cause this season, the timing couldn't be better. right now, we can get those black friday prices without fighting through all those black friday crowds, which means we can do more this year without waiting around for the season to start. ♪ more saving. more doing. that's the power of the home depot. why wait for black friday? choose either this top load or front load washer for just 499 bucks. dad's a real cleaning machine. and look at mom whipping up some kraft homestyle mac & cheese. sure it's easy to make, but it looks like she's been busting her hump in the kitchen. [ doorbell rings ] ♪ let the fireworks beg

mason arnold rounds green leaf which distributes produce from farms and baked goods from that city'sittle blue stem. they are championing the buy local movement and hedge the economy of their communities. for more, watch your business sunday morings at 7:30 on msnbc. ♪ ♪♪ ♪ ♪ [ male announcer ] everyone deserves the gift of a pain free holiday. this season, discover aleve. all day pain relief with just two pills. two of the most important are energy security and economic growth. north america actually has one of the largest oil reserves in the world. a large part of that is oil sands. this resource has the ability to create hundreds of thousands of jobs. at our kearl project in canada, we'll be able to produce these oil sands with the same emissions as many other oils and that's a huge breakthrough. that's good for our country's energy security and our economy. an accident doesn't have to slow you down. with better car replacement available only with liberty mutual auto insurance, if your car's totaled, we give you the money for a car one model year newer. to learn more, visit us tod

mason arnold runs greenling which distributes produce from green gate farms and baked goods from that city'sue stem. they're championing the buy local movement and helping the economy of their communities. i'd race down that hill without a helmet. i took some steep risks in my teens. i'd never ride without one now. and since my doctor prescribed lipitor, i won't go without it for my high cholesterol and my risk of heart attack. why kid myself? diet and exercise weren't lowering my cholesterol enough. now i'm eating healthier, exercising more, taking lipitor. numbers don't lie. my cholesterol's stayed down. lipitor is fda approved to reduce the risk of heart attack and stroke in patients who have heart disease or risk factors for heart disease. it's backed by over 19 years of research. [ female announcer ] lipitor is not for everyone, including people with liver problems and women who are nursing, pregnant or may become pregnant. you need simple blood tests to check for liver problems. tell your doctor if you are taking other medications, or if you have any muscle pain or weakness. this may b

mason arnold runs greenling which distributes produce from austin-based farms and baked gootds from that city'sning the buy local movement. for more, watch "your business" on msnbc. [ indistinct talking on tv ] [ snoring ] [ male announcer ] vicks nyquil cold and flu. the nighttime sniffling, sneezing, coughing, aching, fever, best sleep you ever got with a cold...medicine. ♪ ♪ ♪ [ male announcer ] everyone deserves the gift of a pain free holiday. this season, discover aleve. all day pain relief with just two pills. two of the most important are energy security and economic growth. north america actually has one of the largest oil reserves in the world. a large part of that is oil sands. this resource has the ability to create hundreds of thousands of jobs. at our kearl project in canada, we'll be able to produce these oil sands with the same emissions as many other oils and that's a huge breakthrough. that's good for our country's energy security and our economy. >>> breaking news now from the supreme court. the high court just announced it will hear a challenge to president obama's signature

mason arnold runs greenling which distributes produce from green gate farms and baked goods from that city'sing the buy local movement and helping their community. having triplets is such a blessing. not financially. so we switched to the bargain detergent, but i found myself using three times more than you're supposed to and the clothes still weren't as clean as with tide. so we're back to tide. they're cuter in clean clothes. thanks, honey. yeah. you suck at folding. [ laughs ] [ female announcer ] just one cap of tide plus bleach gives you more cleaning power than six caps of the bargain brand. visit facebook.com/tide to learn about special offers. that's my tide. what's yours? did you hear sam... ...got promoted to director? so 12 seconds ago. we should get him a present. thanks for the gift basket. you're welcome. you're welcome. did you see hr just sent out new... ...office rules? cause you're currently in violation of 6 of them. oh yeah, baby? ...and 7. did you guys hear that fred is leaving? so 30 seconds ago. [ noisemakers blow ] [ both ] we'll miss you! oh, facecake! there's some l

mason around runs greenling, which distributes pro deuce from green gate farms and baked goods from that city'se stem. they're championing the buy local movement and helping the economy of their communities. what's better than gold ? free gold ! we call that hertz gold plus rewards. you earn free days, free weeks and more fast. that's a plus. upgrade your ride. that's a plus. rewards with no blackout dates so you can redeem anytime. and it's easy to redeem your points online. already a gold member ? just select gold plus rewards in your profile and start rewarding yourself now. just go to hertzgoldplusrewards.com to join. hertz gold plus rewards. journey on. >>> east carolina university is on lockdown at the moment. there's a person armed with a gun seen on campus there. the website sighing the person was spotted on fifth street. the campus is located near greenville, north carolina. east carolina university on lockdown. we'll watch it for you right here. >>> the u.s. secret service is looking for a 21-year-old man it believes may be responsible for firing shots at the white house that damaged

mason arnold runs greenly which distributes produce from austin-based greengate farms and baked goods from that city'se blue stem. their championing the buy local movement and helping the economy of their communities. for more, watch "your business" sunday mornings at 7:30 on msnbc. this was the gulf's best tourism season in years. all because so many people wanted to visit us... in louisiana. they came to see us in florida... nice try, they came to hang out with us in alabama... once folks heard mississippi had the welcome sign out, they couldn't wait to get here. this year was great but next year's gonna be even better. and anyone who knows the gulf knows that winter is primetime fun time. the sun's out and the water's beautiful. you can go deep sea fishing for amberjack, grouper and mackerel. our golf courses are open. our bed and breakfast have special rates. and migrating waterfowl from all over make this a bird watcher's paradise. so if you missed it earlier this year, come on down. if you've already been here come on back... to mississippi... florida... louisiana... alabama. the gulf's america'

1 on mason street help allow us to keep the conference in san francisco by giving us the additional space needed to host a conference of this size. and oracle open world also gives back to the citysan francisco by contributing at least $100 million to the local economy. with that, it is my honor to welcome the mayor of the city of san francisco, ed lee. [applause] ♪ san francisco days, san francisco nights ♪ >> thank you so much. mayor lee: good morning. welcome to san francisco. or should i say, welcome to the world series county and city of san francisco. i know many of you have come from all over the country, in fact, all over the world, to attend this conference and to experience everything that san francisco has to offer, from visiting our world champion giants to visiting our renowned california academy of sciences, to experiencing maybe a sneak peek at what our bay will look like in welcoming the america's cup sailors in the bay in the next couple of years, or enjoying our many fine restaurants, our bars, our shops, and our parks during your time here. i'm confident that san francisco will charm you with our beauty and our culture. it's our pleasure to once again welcome

mason. >> is there anybody who doesn't know what it is? >> chief medical officer at cook county hospital in chicago and the city's former public health commissionernd we can eat ourselves out of it. >> but it also puts him squarely against conventional wisdom which considers diet only a part of a heart healthy lifestyle. if a doctor were to say to me, look, heart disease is a food born disease. if you follow this diet, a strict diet, very restrictive, but in the exchange you're not going to have a heart attack, what would you say to that? do you agree with that? >> i would say that is an overstatement, an oversimplification and overstatement of really what we're able to do. even though i know there are people who say it. >> without a doubt, he is one of those people. a general surgeon by training, not a cardiologist, he holds no special degree in nutrition. but during his research he came upon a stunning fact. some cultures around the world like people living in central africa, new guinea and indians in mexico have virtually no heart disease. none. so what can we learn from them? coming up, taking a page from the heart healthiest spots on the glo

mason in the loss. >>> also, howard beat washington and american lost to maryland eastern shore. >>> it is 6:25. in 20 minutes, the list of the best cities in america for women. and which local community makes that list. >> ahead, hear what went on behind closed doors moments before the fbi raided the home of former prince george's county executive jack johnson and his wife, leslie. >> beverly farmer has a quick check of the traffic. >> northbound 95 with lanes open, still on the brakes dale city into woodbridge and springfield, heavy volume. come back with us in just a few minutes. 9news now. [ speaking french ] [ speaking french ] movie buffs! this film is tres bien, but the interest rate on your checking account is le pew. interest on your checking? earn more with new high yield free checking at capital one bank. your interest rate will be five times the national average. five times the interest! and free atms at any bank. show's over folks. make your way to capital one bank. what's in your wallet? were you crying? yeah. [ zapping ] there goes dwayne's car. oh, man. there goes dwayne's house. whoa! whoa! and there goes dwayne. man, th

mason neck. down into calvert county, seeing the showers as well. back in the fredericksburg area back toward wilderness, light rain. in d.c., we're quiet. springfield, down toward dale city. you guys have some wet streets there from the rain falling also in forestville to upper marlboro, south of davidsonville on 301, this is going to approach the route 50 as it lifts off toward the northeast. calvert county, north of st. leonard, are you seeing the wet weather along with the northern half of st. mary's into northern charles and out in virginia. we've got more showers there as well. scattered about, light stuff in and around manassas. temps running in the mid-50s. 57, andrews. 56 reston and 57 at reagan national. right now, south-southeast at 5. dew point almost the same. humidity very high at 96%. storm system coming out of the gulf states picking up the gulf moisture. look at all of the yellows and oranges with the heavy rains and a tornado watch, two of them until 10:00 central time. that moisture is headed toward us. it will be with us today, tonight, even into the first half of thursday, clouds and even a couple of showers can't be ruled out before we clear. today,

mason around runs greenling that distributes green from the city's stem.tch "your business" sunday mornings at 7:30 on msnbc. [ coughs ] what is this shorty? uh, tissues sir, i'm sick. you don't cough, you don't show defeat. give me your war face! raaah! [ male announcer ] halls. a pep talk in every drop. give me your war face! raaah! now there's no need to hold back. new revolutionary scope dualblast obliterates strong food odors leaving your breath minty fresh. hey. [ male announcer ] so there's no trace of evidence... new scope dualblast. have given way to sleeping. where sleepless nights yield to restful sleep. and lunesta can help you get there, like it has for so many people before. when taking lunesta, don't drive or operate machinery until you feel fully awake. walking, eating, driving, or engaging in other activities while asleep, without remembering it the next day, have been reported. abnormal behaviors may include aggressiveness, agitation, hallucinations or confusion. in depressed patients, worsening of depression, including risk of suicide, m

mason arnold runs greenway which distributes produce from green gate forms and baked goods from that city'sittle blue stem. they're championing the buy local movement and helping the economy. it's new! ahhh-ahh-ahh! it's nice 'n easy colorblend foam! permanent color with tones and highlights. now in a delightful foam. just three shakes, foam it, love it! it's foamtastic! new nice 'n easy colorblend foam. your right color. congratulations. congratulations. today, the city of charlotte can use verizon technology to inspire businesses to conserve energy and monitor costs. making communities greener... congratulations. ... and buildings as valuable to the bottom line... whoa ! ... as the people inside them. congratulations. because when you add verizon to your company, you don't just add, you multiply. ♪ discover something new... verizon. ♪ let's go ♪ ♪ ♪ come with me, let's go ♪ ♪ come with me, let's go ♪ ♪ cruise like a norwegian ♪ >>> more than a third of americans are traveling, now, the roadways and airways are filling up as folks make their way back home. what can you expect? joining me n