max whitlock at home with his daughter, willow.inal? can he retain the olympic title? for me, looking back, the memories are incredible. this is excellent work. he needs to up into the dismount with the pirouette. _ well, max whitlock, - you could not have performed that routine any better! and i remember literally, just even before my feet hit the floor, landing that dismount on pommel, ijust genuinely couldn't believe i'd done it. but this was confident and fluent right to the end. celebrating back home, his wife, leah, and the rest of the family. ladies and gentlemen, - the anthem of great britain. but as max stood on the podium, he knew he had a big decision to make about his future. i'd retained my world titles. i'd retained my 0lympic title now, and it was more than i ever dreamt of doing, more than i ever expected to outdo my gymnastics career. i do it because i love it. and there was a moment where i felt, you know, i'm content. and i think that's me done. and ifelt if i finished here, then i would finish on a high. it woul

max whitlock has done it | he can. max whitlock has done it with everything again.the most pressure i have ever felt. i the most pressure i have ever felt. i realised _ the most pressure i have ever felt. i realised that i had made a decision _ i realised that i had made a decision. like that. in terms of what _ decision. like that. in terms of what i — decision. like that. in terms of what i thought for 22 years. i want to do— what i thought for 22 years. i want to do it _ what i thought for 22 years. i want to do it for— what i thought for 22 years. i want to do it for as long as they can, to then— to do it for as long as they can, to then change — to do it for as long as they can, to then change it and say done because i then change it and say done because i was _ then change it and say done because i was scared — then change it and say done because i was scared of failure. looking ahead — i was scared of failure. looking ahead and _ i was scared of failure. looking ahead and thinking about people saying. — ahead and thinking about people saying, like i do not wa

britain's most successful gymnast of all time, max whitlock, speaks exclusively to the bbc about hows. and, meet the parky blinders — who are using the power of boxing to help improve the lives

britain's most successful gymnast of all time, max whitlock, speaks exclusively to the bbc about howis fear of failure almost twenty years ago, thejola, a government—owned senegalese ferry, capsized off the coast of the gambia. more than 1800 people died with just 64 survivors. it's recognised as the second—worst non—wartime maritime disaster in world history, taking the lives of many more than the infamous titanic. on the eve of the 20th anniversary, �*thejola, africa's titanic�* investigates why this tragedy occurred and tells the harrowing stories of survivors and families, who continue to call for the wreckage to be raised. you hejoined you he joined the you hejoined the birmingham city side hours before flying home for the funeral of his relatives. it will be a windy and cold start to next week. today, a north—easterly breeze, feeding in these showers across eastern parts of england. showers towards the west will move away. some showers breaking out into the midlands. scotland, northern ireland, generally dry, more in the way of sunshine. temperatures similar to yesterday. showe