i get to meditates in a chair. how many meditators out there? you know in the ideal scenario you sit on a cushion, cross your legs and do the whole thing and have to be really correct. you know you can meditate in a chair. i get to meditate in a chair or against the wall with my legs stretched out. that is really bad news if you go to a meditation center. or even in bad. they really don't think that is good. i get to see half of what i am looking past. is changes everything. i get to a dance like the tipsy old man i adored as an infant, they never dropped me. i get to spend time with myself whenever i want. i get to ride a bicycle with tall handlebars. my posture improved. i get to give up learning to fail. i get to know i will never speak german. i get to snuggle all morning with my smuggler of choice, counting the hours by how many times we get up to key. i get to spend time with myself whenever i want. i get to eat chocolate with my salad or even as a first course. i get to forget. i get to paint with colors i mixed myself, colors i have neve

i talked about meditation. and the best thing, i think, is saying it's -- you should met at a time one data. if you don't have time to do that, you should met at a time twice a day. [laughter] >> as in the -- i should say, you know, it's not really clear what happens. there are so many circumstances that stories true. the story i said is true. but also at the certain point, what happened as i was in the practice with other -- physicians, cardiologist, et. cetera. i started to notice that there were -- about being my colleagued. i readed that, at that time, an assistant professor at the bu medical school. get the feeling they would -- [inaudible] i should leave before they fire me. and i don't want to embellish. at that time, i met another friend of mine that long since passed. he invited me to california, and i left. so, you know, these are thing in hindsight something was going on i was very restless and responded. >> just a comment about that. back then it used to be called alternative medicine. it's as thoug

i also read a lot of books on meditation. and also i am read ago book cow the buddhist way of meditation. so i am -- i do meditate and i have done yoga for 30 years. and i am always catching up on that part of my reading. meg's book is very much the next thing that i will read. this is called the interesting by meg wallaceer and it starts with a group of teens in a arts camp it takes them forward to their 40s and others.

but he also falls asleep and that is regarded as a weakness just wants to meditate you don't fall asleep you know my father's this expression mary says if i point to the moon worship the moon not the finger and you know i think the fact that i have humanized him yes in this film i like to think it makes his message and the fact that he's still asking questions and somebody as i'm listening to this going. station way i think you are a very spiritual person even though you may not think yourself to be your astonished to hear sopra hazed you heard in one moment you are all this spiritual does the that is the most spiritual feeling we can have to be constantly astonished and surprised that we exist you know it's a highly statistically highly unlikely event why do we exist. why do exists why do why are we aware they will know so in the movie i take him to a place where we had records of our ancestors ok my parents there. how far can you go back he said three hundred b.c. before christ when the armies of xander that came so we did some rough guide solutions to this very sobering moment for him

no in fact ever in gotham's move movie when to him on the street and just to control the day to meditate or push the dead and the impermanence of life every day so you could become through that you come to the. five year old son i mean i'm comfortable i guess i'm attached you know in a way that he's not i'm attached to my five year old son you know and that he's not attached to you it's in them and i asked him that question and you know that skipped right over them i love a lot but it's none of his business which means. in his loving me. explain that. issued really love somebody you know to them you could only love them if you detach because when you did you do in. those you don't own them you do it do you own your son at the moment so very well when they're five you have very emotionally attached to my my son but that will end when he's twenty and twenty two the number is you know i'm glad in a way i made this movie when i did because i think i have a different perspective at this stage of my life as a parent than i may have ten years ago when i wouldn't have been able to appreciate a l

i get to meditate in a chair. now, -- [laughter] how many meditators are out there?cause camino, in the ideal scenario you sit on a cushion, cross your legs and do the whole thing and have to be really correct. well, when you gettology can meditate in a chair. i get to meditate in a chair or against the wall with my legs stretched out. that's really bad news if you go to a meditation center or even in bed. there really don't think that's good. when you get all the can do that . half of what i'm looking and i get to see. [laughter] this changes everything. i get to dance like the tipsy old man i adored when i was an infant. they never dropped me. i get to spend time with myself never want to. i get to ride a bicycle with tall handlebars. my posture improves. i get to give out learning to sail. [laughter] i get to know i will never speak german. agate to snuggle all morning, counting the hours by how many times we get to the. [laughter] i get to spend time with myself whenever i want to. i get to eat chocolate with my salad or even as a first course. i get to forget to

i am also reading a book called the buddhist way of meditation. so i do meditate. i have done yoga for 30 years. i am always catching up on that part of my reading. but this book is very much the next thing i will read. it is called the interesting by make wallets are, and it starts with a group of teenagers in and our camp. it takes them forward to their '40's and 50's. >> let us know what you are reading this summer. sweetness. posted on our facebook page. send us an e-mail. up next on book tv, afterwards. this week astrophysicist and his new book brilliant blunders. ..

i get to meditate in a chair. now, -- [laughter] how many meditators are out there?cause camino, in the ideal scenario you sit on a cushion, cross your legs and do the whole thing and have to be really correct. well, when you gettology can meditate in a chair. i get to meditate in a chair or against the wall with my legs stretched out. that's really bad news if you go to a meditation center or even in bed. there really don't think that's good. when you get all the can do that . half of what i'm looking and i get to see. [laughter] this changes everything. i get to dance like the tipsy old man i adored when i was an infant. they never dropped me. i get to spend time with myself never want to. i get to ride a bicycle with tall handlebars. my posture improves. i get to give out learning to sail. [laughter] i get to know i will never speak german. agate to snuggle all morning, counting the hours by how many times we get to the. [laughter] i get to spend time with myself whenever i want to. i get to eat chocolate with my salad or even as a first course. i get to forget to

i get to meditate in the chair. [laughter] how many meditate out there? because you know, you said on a cushion and cross your legs in you have to be correct? when your old you can do it in a chair. [laughter] i can meditate in a chair or against the wall with my leg is stretched out. bad news in the meditation center or even in bet. they really don't think that is good i can see half of what i am looking man and this changes everything i can dance by people the day jordan never is an unfit in their third drop to me if i can spend time with myself whenever i want per bike and ride a bicycle with tall handlebars and my posture improves i could give up learning to fail. [laughter] i get to know i will never speak german. [laughter] i can snuggle all morning with my choice to go into the hours by how many times we get up to pee. [laughter] i get to spend time with myself whenever i want to. i can eat chocolate with my salad or even as a first course. i get to forget. i get to paint with colors and a mix myself and colors i have never seen before. i get to sl

it's so meditative. it's so contemplative, it is so happy with me and my sweetheart who is a musician. one of the ironies of life, of course, is that i love quiet so much that i -- [laughter] that i fell in love with a person who plays trumpet. [laughter] so, you know, life, i'm sure it's the same with you. life is always, you know, just telling us who do you think is in charge? [laughter] finish did you by some dream did you imagine that you are in charge? [laughter] well, i'll just show you. so, so this is, this is a very short introduction to this book, "the cushion in the road." i have learned much from daoist thought. it has been a comfort to me since i read my first daoist poem which was "sitting quietly, doing nothing; spring comes and the grass grows by itself." to me, this is a perfect poem. but there is also from that tradition this thought: a wanderer's home is in the road. a wanderer's home is in the road. this has proved very true in my own life. much to my surprise, because i am such a home

>> i'm a long time meditator. after the initial intense fear because i looked down and i saw the guys shooting into the lobby of the hotel, which is a little intense, i put a couch up against the door and i -- it kind of hit me, ok, this is my situation. i can't climb down because i'm too high up. i can't go out there obviously. all i can do is accept what is. as soon as i kind of did that, all the fear went out and i felt very peaceful and i felt kind of insulated in this peaceful presence. that lasted for actually a couple weeks afterwards. it ended up being a really interesting experience. i was in that room with two other people and we were telling jokes and i did yoga and we just hung out. it was kind of a really interesting moment. dr. oz: how did you get rescued? >> after a long series of false alarms, the black cat commandos from india came and when you open the door, they had their guns on you. you're like this and the guy looked at me and said you're safe now! [laughter] >> no problem, you are safe! i sa

tavis: right, just meditating on that song. >> just meditating.ize that was something so different from what other kids had had in terms of music in the house. tavis: what was it about that coleman hawkins tune that did it for you, that just calmed you and stilled you? >> it just filled my whole spirit with the knowledge that if you sought the light of everything being all right, it was going to be all right. tavis: right. what did that say to you then, and if it didn't say to you then, how did you come into the realization later that music was pregnant with that kind of power? >> because it was everywhere with people. well, there's two distinct, three distinct areas. people coming out of mississippi went up the river. people had been going up and down the river from new orleans, arkansas, tennessee, up the river to chicago, up the river to detroit, but then most people don't know that there's an east coast movement. florida, alabama, georgia, north carolina, south carolina, all that went up to philadelphia, it went to delaware, new haven, connect

help me with that when you're meditating what are you thinking. whatever i'm think whatever whatever's there you know i'm in the idea is to you know your i mean the you know the kind of the technique is to just follow your breath if you know you know just pay attention to your you're breathing it or go well what happens if your mind you know just like you know your salad very glands are built to salivate your mind's meant to have all kinds of thoughts and ideas so you sitting there you know paying attention to your breath and here comes the thought what i'm going to say we have larry king i wonder what he's going to wear i wonder because the suspenders with you know the back you're breathing you know and so you do it you do this so it's not about it's not a matter of but not you know stop thinking you know don't don't think whatever you do that you know that because that's it's not the end and not you can it can it just kind of comes and you just go back and you try not to be so attached to your thinking you know because. i find that that's one of

help me with that when you're meditating what are you thinking. what ever i'm think whatever whatever's there you know i'm in the ideas to you know you know i mean the you know the kind of the technique is to just follow your breath you know you know just pay attention to hear your breathing or go well what happens is your mind you know just like you know your salad very glands are built to salad your mind's meant to have all kinds of thoughts and ideas so you sitting there you know paying attention to your breath and here comes the thought what i'm going to say we have larry king i wonder what he's going to wear i wonder because his suspenders with you know the back you're breathing you know and so you do it you do this so it's not about it's not a matter of but not you know stop thinking you know don't don't think whatever you do that you know because that's that's not again i'm not you can't can't i just kind of comes and you just go back and you try not to be so attached to your thinking you know because. i find that that's one of the challeng

i do meditate, i have done yoga for 30 years. >> restaurants with a group of teenagers posted on the facebook page or send us any mail at c-span.org work. >> up next we interview seven the author of. >>host: we are in london talks with british authors. . .

," so i am -- i do meditate. i've done yo gay for 30 years, and i'm always catching up on that participant of my reading, but mega's book is very much the next thing i'm going to read called "the interesting," and it starts with a group of teenagers in an arts camp, and it takes them forward to their 40s and 50s. .. to move the world, kennedy's quest for peace. i just finished reading it and recommended wholeheartedly. and since it's a book of history and not a fiction, i hope you g

meditation for a lot of people is something. is so hectic and chaotic, you don't really have time. >> i'd be in an asylum or somebody would be dead if i didn't do that. >> meditation is another word for mindfulness. we suggest you take it outside. the benefits are manyfold if you do it that way. you are centering your mind, staying in the present moment. you are just focusing on the present moment. >> waking up with a moment of gratitude that you're still here. >> got a pulse, got a purpose, hoda. >> sometimes i listen to music but a lot of my friends don't. they soak in their surroundings. >> the kind of music you like. >> come on. >> it's not serene. >> it's better to just stay quiet. just focus. >> okay. you say give yourself a ding every day. >> you want to do this before you get really messed up or wound up about something. set a timer. 60 seconds is all it takes. mindfulness, quiet time. i like to do this in the bathroom where no one will disturb you. set a timer for 60 seconds. just breathe. stay in the present moment. ch

letter mandela from prison in which he said he took care of his spiritual needs by 15 minutes of meditation every day, and he advised people to do the same. i liked his insight when he said a saint is a sinner who keep coming back. >tavis: your first point is about the human spirit. the second is about leadership. the third would the what? dueandela was also and is to politician. -- an astute politician. , but we on his al you fail to recognize he was a negotiator. he knew when and how to compromise as strategy. in thei talked earlier show about how nicole assess president obama given the deteriorating health of nelson mandela, how the president had done in that regard, and she gave him high marks. since you know the south african people so well, say a word about how we keep reading they are so troubled by this deathwatch, by people not letting him go and the media camped out, trying to find out .hen that move meant will come say to me a little bit about how you perceive the south african people and what troubles them at this time. thet is human nature that possibility of losing a legend af

. >> i don't know why 7 percent less officers are accepting meditations. we will keep an eye on that and we - our mediation and outreach coordinator who works very hard to encourage mediation. so i'll keep you up on the 7 percent increase >> anything further for director. please call line item number 3 c >> president commissions report and - >> i want to let the commissioners know i attended the academy presentation. i bring that up because there's 23 new officers and the com times our department has had with the professionalism and the higher level of training we've had from oakland, san diego and los angeles they all want to become part of this police department. we had a homicide officer join us. we've got a good police department. welcome to many of them and kind of ironic. the bullet movie the 1968 movie suffice is to say i made a presentation on behalf of the police that if that detective was in the police department today he'd be fired >> commissioner. >> oh, go ahead. >> i have to get my reading glasses. i wanted to report back that we had a number

cow the buddhist way of meditation. so i am -- i do meditate and i have done yoga for 30 years. and i am always catching up on that part of my reading. meg's book is very much the next thing that i will read. this is called the interesting by meg wallaceer and it starts with a group of teens in a arts camp it takes them forward to their 40s and others. >> thank you everyone for being here. i see friends and family, colleagues. library of congress and staff, influential to put book together. i am nervous. so i will just say thank you so much again for being here. so yeah, frederick douglas in d.c. fred lick douglas moved to emancipation hall. we will not get much past the talking points. we do not scratch the surface of who douglas was as a grand father and a newspaper. so i try tried to get into that. and to get into the element. and of his life in the book. and as he talked about kind of a revelation to help me to put the book together. i will share -- this is assign for the douglas historic site. 16th and w street. southeast. and it is a rough-and-tumble corner. so i worked in

two state meditators have been called in for these talks. union negotiator says their involvement has helped tremendously. they are hung up on two issues, pay and benefits. this woman says it's a good sign everyone is back to the table. >> hopefully it is. haven't heard anything yet. just waiting to hear. >> reporter: commuters have been forced to find other ways to get around. this morning there were long lines for charter buses and boats heading into san francisco. regular b.a.r.t. riders are keeping their fingers crossed as negotiations pick back up. >> i'm so happy for that. this is encouraging right before the 4th of july weekend. and we'll wait four more years to start it again. >> reporter: if b.a.r.t.'s management and the union agree, i'm told the strike could be called off immediately. but it would take another 12 hours or so to get the employees back on the job and have the b.a.r.t. trains up and running again. negotiations will resume about an hour from now. ken pritchett, my colleague, is here. he'll be monitoring the talks and w

. >> reporter: this woman's father is a member of the foreign practitioners of chinese meditation. authorities banned the organization and detained him. 14 years ago, he was sentenced to 16 years in prison. >> this our due process. this out of fair trial. and this our justice. a lot happen in 14 years. being away from dad and growing up without him was really hard. >> he's been in prison for. >> reporter: this girl's father is also an activist. he campaigned against the communist single party rule. he has been in and out of prison and has had little time with his daughter. >> i'm almost 16, except the two years when i was a baby, i've only lived with my dad for two years, and i haven't seen my mom for two years because the chinese government denies her passport application again and again. >> reporter: she says that four of the 16 inmates are in jail for life. the sentences the others are serving are up to 165 years. he says that many at the jail are ill or facing other tough conditions. he is counting on the u.s. congress to urge china to improve human rights. here he visits the o

recently underwent meditation and so what you're going to see is actually a little nicer than what most officials are but just to give you an idea. so. as you can see. it's not that big this is basically an s.r.o. now think about how to say there's like a bed here ok you know maybe a chair maybe a dresser and that's it now imagine. it's not just one person but it's a husband and wife imagine it's a husband and wife with two kids a magic it's a husband a wife two kids and a grandmother we can leave anything in the shelves. in here's the big role that. these thoughts. my shoes. nic let's put the baby. is healthy. and medicine. and ahead of us. here is a shower. maybe you are twenty five people have to share this shower. that bathroom as well as the other brasil. could you live like this. for you know ten years fifteen years twenty years with a family. before the shelter i lived in the. two fifty five. and up but the man to take. to a. little space this. studio led to so spencer because this in the front of the city college. there before i worked well i work all day. and they give so money

tell your doctor about all medical conditions and meditions.nclude increased risk medical conditions and meditions. of prostate cancer; worsening prostate symptoms; decreased sperm count; ankle, feet or body swelling; while sleeping; and blood clots in the legs. common side effects include skin rednessr irritation where applied, headache, dirhea, voting, and increase in psa. increased red blood cell count, ask your doctor about e ly underarm low t treatment, axiron. help the gulf when we made recover and learn the gulf, bp from what happened so we could be a better, safer. i can tell y you - safety is at the heart of everything we do. we've added cutng-edge technology, like a new deepwater welcap and a state-of-the-art monitoring center, whexperts watch er all drilling activity twenty-four-seven. and we're sharing what we' learned, so we can all produce energy more safely. our commitment has never been stronger. ♪ melissa: all right, onto some "spare change" fun today. we are joined by monica crowley. this is why i was choking on the script. th

. >> go meditate in a stream -- >> jimmy: go meditate in a mountain stream. yeah.al herb. you can find it in hawaii, which is how i found out about it. i sound like a man! >> jimmy: no, you don't. [ laughter ] a very pretty man. you do not. very pretty -- very pretty man. feminine man, yeah. yeah -- no. kava kava. yeah, that sounds like that's sammy hagar's resort. all right, so i'll take kava kava. and you actually found some roots -- there are roots over there. >> hey, guys! i'm a huge fan! [ cheers ] >> jimmy: you always know where to find the good roots. they're right over there. you found these on the streets of new york. >> i did. what are the herbs? >> these are the only ones i found on the streets of new york. this is echinacea. anyone's ever heard of echinacea? >> jimmy: yeah. they have, like, that beautiful flower. >> jimmy: that's what that is? >> and it grows all over new york. if you have a calm -- or low immune system, or you feel like you're getting a cold -- you can see -- i know. >> jimmy: i know. yeah, you've got to take some of this right now. >>

we meditate on safety all the time. we know any -- topnotch, these guys are the top of the top and something catastrophic had to happen to effect this. >> president obama has said he is heartbroken by what has happened. authorities have ordered the evacuation of two towns southwest of prescott arizona and luffly home to a thousand people -- are home to a thousand people. at least 3,000 have gone up in smoke in three days as the fires rage on uncontrolled. >> u.s. president obama has received a warm welcome in tanzania, the last leg of his tour of africa. in neighboring kenya, know, where obama's father was born, many are disappointed he won't be visiting there. >> it is the people of western kenya, celebrated the election of president obama in 2008. expectations were high that kenya -- one of america's east africa allies would be a country that the president would choose to visit. >> paul remembers when obama visited in 2006 as a senator. -- opes to meet him again happier if maybe he came even for one hour. >> the white

. >> you start morning meditation at 8:30 in the morning. >> i do that already. >> all right.letting you know is not a choice. >> okay. >> you can't be laying in the bed and say, you know what, today i don't feel like doing it. >> i hear you. >> put the same energy you were using into the program because i doubt if you got up in the morning you would say, you know what, i'm going to lay here. >> i'll see you. >> a short time later, the two men have packed up an moved in to the enough is enough dorm. >> what's up, guys? >> what's up, man? >> what's up, brother? >> not everybody is as anxious to get help for their addictions. >> they have aa classes in here, this have every class in here. they have a whole dorm for recovery and addicts. but i don't choose to go in there. i can. you know what i'm saying? why don't reject people. i just don't choose to go in there. >> why? >> i don't -- because i don't want to hear it. to be honest with you. i don't want to hear it. i know what i need to do to be sober but i don't want to hear it from nobody else. i just got to want to do it mysel

now, after a moment of silent meditation, i'm gonna end with "in jesus' name," but you two don't feel course, the holy spirit moves you. oh, my god, this is the best cobbler i've ever had. it was always sheldon's favorite. you know what the secret ingredient is? love? lard. hey, look who's come... shh. you'll spook him. he's like a baby deer-- you got to let him come to you. this is ridiculous. damn it, sheldon, snap out of it! you're a physicist-- you belong at the university doing research, not hiding in your room! (door slams) you don't hunt, do you? (knocking at door) good morning, snickerdoodle. morning. oh, well, that looks awful fancy. what is that? it's my idea of what dna would look like in a silicon-based life-form. but intelligently designed by a creator, right? what do you want, mom? you know how your daddy used to say that you can only fish for so long before you got to throw a stick of dynamite in the water? yeah. well, i'm done fishing. you put those on. what for? because you're gonna go down to your office, you're gonna apologize to your boss and get your job back. no.

do something relaxes either through meditation, reading, something that's not activating. >> when we come back, we're going to talk about other things that might be a distraction, for example, if you have a tiny light light, does that make a difference in how you sleep and how do you know if you've slept deeply when we return. >>> welcome back. dr. matt walker is here. he's a sleep expert from uc berkeley. he's the director of uc berkeley's sleep and neuro neuroimaging lab. how do you sleep, doctor? >> i sleep the quite well. i sleep between seven and a half and it hours of sleep a night. i know it's corny, but i try to practice what i sleep. you understand the benefits and understand how profoundly it important it is. if you're not getting enough sleep, you become a neurotic of the sleep world. i really do try to prioritize my sleep. >> if i don't look at the clock and don't know how many hours of sleep i've had, how do i know? is there a feeling i've had if i've slept deeply and well? >> you tend to not have drowsiness throughout the day. you feel alert. throughout is the day, you

. >> during these meditation, they go through the cremation, it crystallizes to form these relics. average, normal people wouldn't have relics, just really high conscious beings. >> 45 relics from present day spiritual leaders going back to the first original buddha himself. they have been handed down through the generations surviving war and conflict and are priceless. >> are you worried about the safety of the relics? >> they take care of themselves. >> about 100 people came to the opening ceremony that the ocean of compassion center. >> touched in every cell and you know you are connected to something so much bigger and holy and the whole universe. i don't know how to explain it. >> the relics have been seen by 1.8 million people in 67 countries and only here in the bay area once every couple of years. it will be here in campbell through the weekend. >> magic word was, the weekend. >> oh yes, we're here. >> and some stuff going on in vegas. >> yeah, weather pretty calm around here. anything but in las vegas. they had a huge thunderstorm roll through. i have video to show you. th

meditate on we safety all the time. around is topew notch. these were the top of the top. something catastrophic had happened to affect this. >> hundreds of other firefighters are still trying to control the wildfires. it has burned through least 800 hectares in three days. hundreds have been evacuated from the area. several homes have been destroyed. many more are under threat. >> i had not realized the flames were that it behind us because there was so much smoke. when it happened, it happened very quick. they told us we had three hours. when it started, the wind started coming, we did not have much time it all. >> there are fires every year in the southwestern u.s. during the hot, dry summer. but this year, record temperatures have made the situation even more dangerous. federal help is on the way as a small community begins to mourn its loss. al jazeera in neighboring colorado. >> the media coordinator for the county sheriff's office. changedire behavior quite a bit due to the wind. there is quite a bit of dry fuel for the fire. that combination apparently over to this

we close with a bit of a meditation on political kemdem -- redemption. here are a quite a list of politics who bounced back from sexual endeavors. this week, all eyes turn to new york where disgraced former governor eliot spitzer joined disgraced former congressman anthony weiner in seeking political office. the world chutzpah comes to mind. >> you said it right. the polls show these guys have a shot. we saw a survey this week that showed eliot spitzer 11 points over his opponent. the manhattan borough president, who is not a household name. and you're seeing anthony weiner also inching up in the polls. the longtime frontrunner was the speaker of the city council, christine quinn, also not a household name outside of new york city but now you're seeing weiner in one poll in first place, another poll in second place. gwen: is it that voters have gotten used to the coarsening of politics and don't care anymore? >> i don't know if that's true. there are so many variables that go into these kind of races. you mentioned mark sanford. the former governor of so

i also always read a lot of books on meditation. and then.'m also reading a book called the buddhist way of meditation. so i do medicaid. i've done yoga for 30 years. and i'm always catching up on that part of my reading. but this book is very much the next thing i'm going to read. it's called the interesting, and it starts with a group of teenagers in an arts camp, and it takes them forward to their 40s and 50s. >> let us know what you're reading this summer. tweet us at the booktv. posted our facebook page, or send us an e-mail at booktv@c-span.org. interestingly the korean war in a sense sort of help the south korean, south korean unify themselves in a way that was not there before. when the communists came down very brutal, and a lot of the south koreans turned against the comets in the north and that sort of solidified i think they're sort of sense of national cohesion and identity. but i think had he waited, it's very possible that the south probably would have, it's possible it would've to say good on its own. >> sixty years after nort

. >> during the deep states of meditation they cultivate this quality. then when they go through the cremation it crystallized to form the relics. average normal people wouldn't have relics, just really high conscious beings. >> reporter: the tour features 45 relics from present day spiritual leaders going all the way back to the first original buddha himself. they've been handed down through the generations surviving war and conflict and are priceless. >> are you worried about the safety of the relics? >> no no no they take care of themselves. >> reporter: about 100 people came to the opening ceremony that the ocean of compassion buddhist center. the event is free. the highlight? getting blessed with the relic of the original buddha. >> you're temperatured in every cell and you know -- touched in every cell and you know you're connected to something so much bigger and holy can the whole universe -- and the whole universe. i don't know how to explain it. >> reporter: the relics have been seen by 1.8 million people in 67 countries. and only here in the ba

last night, state meditators announced live on the 10:00 news that while there's no permanent deal yetriking b.a.r.t. workers are going back to work for the next 30 days. ktvu's tara moriarty is at the west oakland b.a.r.t. station right now where the train service comes back this afternoon. tara? >> reporter: yeah, but the -- the bus shuttle service is in effect right now. it's been pretty dead. the commute, pretty much nonexistent right now because a lot of these buses are being seen leave and they don't have anyone in them. but for the first time this week you can see the lights are on inside the b.a.r.t. station. the trains should be rolling out of here by 3:00 this afternoon. passengers gonna feel some relief right now. you can see relief on the faces of b.a.r.t. management. union leaders seem pretty frustrating. one union president said on a scale of one to ten, ten being the closest to striking a deal, they were still at a three. there's still time. the state meditators gave time for both sides to work out a deal in the next 30 days but then after that, the b.a.r.t. strike could

he is charged with 13 counts of plea pre meditated murder and 31 counts attempted in premeditated murdert 6th. have you seen much coverage? >> not much. i think the media has an intrinsic fear to report anything that relates to radical islam. several wire stories refer to him as a militant. this is true tral word that has nothing to do with what he did and saying he is was inspired by the koran and god to do this. the media shrinks from this but be forced to cover it. >> the shooting was november 5th, 2009. no doubt when he killed those people he violated their civil rights. now, the obama administration is beginning this prosecution. >> jon: they are still not calling it a terrorist attack? >> workplace rudy guliani did riveting testimony he said this is an example of political correctness run amok. i happen to agree with him. >> jon: we'll keep on an eye on it. next to news watch, a story you might say is kind of grin and bear it. when i was diagnosed with psoriatic arthritis, my rheumatologist prescribed enbrel for my pain and stiffness, and to help stop joint damage. [ male announcer

buddhists believe the lifetime of meditation changes the mind and body on a molecular level. >> theyte this qualify then when they go through the kre mags it chris allizes to form these relics. average, normal people wouldn't have relics. >> the tour features 45 relics from present-day spiritual leaders going all the way back to the first original bud ha himself. they've been handed down through the generations surviving war and conflict and are priceless. >> are you worried about the safety of the relics. >> no. they take care of themselves. >> about a hundred people came to the opening ceremony. the event is free. the highlight? getting blessed with the relic of the original buddha. >> you're touched in every cell, and you know you're connected to something so much bigger and holy and -- and the whole universe. i don't know how to explain it. >> the relics have been seen by 1.8 million people in 67 countries and only here in the bay area once every couple of years. it'll be here in campbell through the weengd. kiet do, kpix 5. >> and we'll be right back. ,,,,,,,,,,,,,,,,,,,,,, diet

taught at balboa high school who are now going to city college to learn new trades, new skills, to meditate, to lead a fuller life. secondly, it is scandalous, it is scandalous that the aajc, a rough faction of commissioners answerable to no one, has put this institution in threat. and it was curious to teachers in sfusd that a credentialling experience can do that to a campus. we used to go through a prudential process through the wasc. and they can be tough and they force you to do a lot of soul searching. but at the end of the day in the 25 years that i've taught in the district, a wasc experience is a healthy one that leads to a growing and better institution. what we have here is a commission that is answerable to no one, that has put an institution that provides the basic education opportunity to tens of thousands of our students at risk. and the city family, the political leaders, cannot allow that to happen. thank you. >> thank you. (applause) >>> hi, my name is wallace basteen, i'm retired, i'm a lifelong learner. and i've been challenging my mind, enriching my soul, experiencing t

to mention those pesky unfunded liability they also had to meditate on the rockwells and deep thoughts regarding the imperial into all its perry and ambitions of a failing empire sim card hacking calculations by auto manufacturers but the pulp thing really but we finally got a happy thought that when we consider the innovation of japanese market urged by by katie thanks for watching make sure you come back tomorrow from everyone at prime interest i'm terry i'm boring have a great day. i've seen the perception of the cross many times it doesn't matter if there's snow a heat wave or hail storms people keep on going i don't expect anything just one i told myself i keep on going as long as my heart told me to that's all i want to at the moment mickey i have sinned so mind she see i'm carrying these sayings on my shoulder. do you want me to put a man in chair you know that's fine a lot of people were so exhausted they could barely walk their feet hurt and some of them fainted we've already back to it three two wanted to keep going i don't know what tomorrow will bring. edward snowden could

itself into such a deep pit of debt not to mention those pesky unfunded liability they also had to meditate on rockwell's and deep thoughts regarding the imperial into college carry and ambitions of a failing empire sim card hacking calculations by auto manufacturers but the health thing really but we finally got a happy thought so when we consider the innovation of japanese market herds by kitty thanks for watching make sure you come back tomorrow from everyone at prime interest i'm harry i'm boring have a very. wealthy british son all. the time to retire early. market. what's really happening to the global economy. the global financial headlines. are reports. today. these are the images the world has been seeing from the streets of canada. today. larry king now extreme skier and reality show when a rory bush field opening up about of conquering is fears and the legacy of his late wife spears sarah burke and she didn't fear what she was doing at all she was amazing secure always push yourself plus my interview with the winner of the pick me larry contest i am ridiculously excited to be her

itself into such a deep pit of debt not to mention those pesky unfunded liability they also had to meditate on the rock wells and deep thoughts regarding the imperial into college harry and ambitions of a failing empire sim card hacking calculations by auto manufacturers so that the health thing really but we finally thought happy thought so when we considered the innovation of japanese market herds by katie thanks for watching make sure you come back tomorrow from everyone at prime interest and harry and boring have a very. and you try to transmission makes for a smoother ride bushin scientists crystal's the e.u. says he's laser sight some to ponder on one of the take giants comes to. the update on. the central. plains. hold it. hold it. took. the speed. you. wish. me good. luck. trying to make a little. you know sometimes you see a story and it seems so you think you understand it and then something else you hear sees some other part of it and realize that everything is all. i'm tom harpur welcome to the big picture. wealthy british. markets. find out what's really happening to the global

a debt not to mention those pesky unfunded liability they also had to meditate on the rock wells and deep thoughts regarding the imperial into college perry and ambitions of a failing empire then card hacking calculations by auto manufacturers but the peg thing really but we finally thought happy thought that when we consider the innovation of japanese market urged by by katie thanks for watching make sure you come back tomorrow from everyone at prime interest i'm harry i'm boring have a great day. this will go on so i know what you updates and you try to transmission makes for a smoother ride bush and scientists comes up could see it's crystal the e.u. says he's laser sight sometimes on one of the take giants comes to town. olympos. clip. of the speech. will. look. like something good. come out. spied spying and will spy us congress not allow america's national security agency to continue its world wide civilians despite visible divisions in washington. the man who exposed agents his wrongdoing is still stranded in a moscow apple would have to get a lot of the paperwork to leave his

ability to collect data on your phone conversations we know that the government has collected to meditate on millions of phones and we know that this was authorized by a secret court and has been going on for years but have you ever wondered how it all happens exactly how the government goes about physically tapping phones or the internet will get ready for a trip down the wire political commentator sam fax takes us there. theory is something i just feel something i think i could see it's a series of the late senator ted stevens from alaska and his the mortal description of what the internet really is despite sounding bizarre and spawning several viral parodies. so senator stevens description of what exactly the internet is so wasn't really that far off at all from. the internet is really a series of tubes or at least cables hundreds of them that stretch for over five hundred thousand miles underwater connecting all the major condensate to the web and to each other so this is what the internet physically looks like so how does the n.s.a. go about physically tapping into it rewind back to