bethes >> reporter: fancy cakes owner megan remo has alway loved baking. >> i knew they could bake somethingnd give it to othery people and t could be happy. >> reporter: recently she's seeing more people seeking andi find happiness in her kitchen. >> we see a ton ofpl p looking for classes to bake and decora decorate. >> reporter: a simple rule -- students must leave their strs and high expectations at the door. >> i think that they have to let of their perfectionism. i start every clawi , if you are a perfectist, you areavot going toa great hour, or you're going to learn to let go of some of r:at. >> reporetting go in class like letting go of life's stressors is easier than it un ds. i'm nervous. i don't want to mess this up. so i'll go slowly here. >> going fast makes it easier. >> reporter: another lesson taught in the kitchen, don't sweatd recipes. >> if it doesn't work you on well the first time, you get to try it again. >> reporter:medstar's dr. alan taylor suggests activities like baking can be a useful strs nagement tool. >> hobbies and activities take your mind off of it, it gives

. >> reporter: fancy cakes owner megan remo has always loved baking. >> i new they could bake somethingive it to other people and they could be happy. >> reporter: recently she's seeing more people seeking and finding happiness in her kitchen. >> we see a ton of people looking for classes to bak.and decorate >> reporter: a simple rule -- onudents must leave their stress and high expectatis at the door. >> i think that they have to let go of their perftionism. i start every class with, if you are a isperfecti then you are either not going to have a great hour, or you're going to learn to let go of some of that. >> reporter: letting glass like letting go of life's stressors is easier than it sounds. i'm nervous.i n't want to mess this up. so i'll go slowly here. >> going fast makes it easier. >> reporter: another lesson taught in the kitchen, don't sweat ruined recipes. >> if it doesn't work you on well the first time, you get to try it again.ed >> reporter: mar's dr. alan taylor suggests activities like baking can be a useful stress management too >> hobbies and activities take your mind

. >> reporter: fancy cakes' owner megan remo has always loved baking. >> i couldngake somet and givet to other people, and they could be happy. >> reporter: and recently she's seeing more people seeking and finding happiness in her kitchen. >> we see a top of peopleok log for classes right now. they want to learn how to bake and decorate. >> reporter: in megan's classes, simple rule -- students must leave stress and high expectations at the door. >> i think that they have to let go of their perfectionism. i start every class with if you are a pfrgerfectionistthen you e oing to have a great hour or will learn to let go of some of that. >> reporter: letting go in class ke letting go of life's stressors is easier than it sounds. i'm nervous. i don't want to mess this up. i'll go slesly. >> sometoing fast makes it easier. >> reporter: and another lesson taught -- don't sweat ruined recipes. >> if it doesn'tork out well the first time, you get to try it again. >> reporter: medstar's dr. alan taylor suggests activities like baking can be a useful stress management tool. >> these hobbies an