. >> melanie maloney shows what to look out for. >> we sometimes fall short, when it comes to making the right selection. for starters, skip the frozen dinners. they are easy and convenient but are filled with sodium and preservatives. you may be tempted to order a salad. dressing. don't be quick to grab the veggie chips. can't go wrong with fruit; right? when it comes to fruit cocktails, apparently you can. a lot of people would consider tea a healthy beverage. contain artificial flavorings. many popular brands has as much as 15 grams of sugar in a single serving. best advice, check the see one >> that's kind of a downer. >> a lot of trickery. >> and raining cats and dogs in the studio. we have some cute ones today. >> so cute. >> first at 4:00, firefighters have their hands full battling a >> number of states are holding primaries today. michigan is the big prize at 130 delegates in the democratic race and republican race. both parties also vote in mississippi, where the state offers 41 delegates to the democrats and 40 to the g.o.p. donald trump and hillary clinton michigan ahead