what we eat, when carbohydrates are slow , they burn, then fast carbohydrates, hello, i’m doctor mesnyakovorusskaya, on the russia channel one, in my doctor's book, the topic is, so, pasta, as it is, so as not to gain weight, i am a special connoisseur and lover of pasta, so listen, here is the thyroid gland, small, very small, here... a small butterfly, and so much depends on body from it, how we should behave in order to maintain the health of the thyroid gland, and a runny nose, aka goemitis, aka sinusitis, unexpected reasons, and what to do about it, guess what topic the hammer is for, why we have forgotten how to think, that’s why hammer on this topic, we will see in the most extreme section, but for now we let's start, get up, start warming up, because remember, we will have physical education breaks and get ready. let's begin to absorb knowledge. so, the thyroid gland, such a small butterfly, on which everything in the body depends, the basic metabolism, our mood, the mass of the disease, our weight, our energy resources, and their expenditure, that’s when everything is normal, we h