but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. kellogg's frosted mini-wheats ... 8 layers of wheat... and one that's sweet. for the adult and kid in all of us. kellogg's frosted mini-wheats >>> the citi concert series on "today", is proudly presented to you by citi. >> grammy-nominated artist just got good news. he topped the charts. >> he's no stranger to hits. he's already had six number one singles. and was the break through artist of the year back in 2011. >> he's set to go on tour, but first, he has a song just for us. >> here's chris young with ah, i think i'm going to leave i just had that one drink and we've all got to be up early boys, we all should shut it down just take it to the house before anybody starts getting crazy i'm tired of walking across the board before i got to the door ah, nah, hang on oh, no i should be halfway home but oh, no with all of her girlfrien

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support t ltivitamin with chromium to help use carbs s om food and b-vitans to helpconvert food to fuel. one a day. i'm here at my house, on thanksgiving day and i have a massive heart attack right in my driveway. the doctor put me on a bayer aspirin regimen. be sure to talk to your doctor go talk to your doctor. . >>> time for brain teaser tuesday when we put your mind to work with a riddle. >> put on your thinking cap. here is the question. your mother's brother's only brother-in-law is asleep on your couch. >> who is asleep on your couch. >> y yr mother's brother's only brotr-in-law. >> i know. >> you'll find out, after the break. i know! >> what do you do while you sleep to keep your blowout looking great? >> and not one potato, two potatoes. side dishes with geoffery >> i know what it is. >>> we're back with this brain teaser tuesday. >> your mothehes brother's only brother-in-law is asleep on your couch, so who's asleep on your couch. and di

but many of us there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. one a day. we're all familiar with this, have seen is this, axe dry spray antiperspirant. why are you touching i was just checking to see if it's dry. don't, that's weird. the first ever dry spray antiperspirant from axe. own hands. olay regenerist. it regenerates surface cells. new skin is revealed in only 5 days. without drastic measures. stunningly youthful. award-winning skin. from the world's #1. olay, your best beautiful i was out for a bike ride. i didn't think i'd have a heart attack. but i did. i'm mike, and i'm very much alive. now my doctor recommends a bayer aspirin regimen to help prevent another heart attack. be sure to talk to your doctor before you begin an aspirin regimen. oh no... (under his breath) (unenthusiastic) oh... ha ha ha! joanne? is that you? you don't look a day over 70. am i right? r jingle jingle. if you're pet

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. >>> one week from tomorrow we're going to be gathering around the table to give thanks for all the blessings we have in our lives. >> but while the table may appear picture perfect, the drama can sometimes be messy. >> whether you have a table texter or a guest who doesn't eat turkey, we have advice from mr. manners. >> thomas farley. >> this is our crack staff. he is a no-show. that's his chair down there. what do you do when someone's a no show? >> we all know how the holidays can be stressful for everyone. let's find out why they're not here. if you are worried about old family rivalries or did he have a wonderful opportunity to go skiing. >> he withdrew but conditions let you know that he wasn't coming. >> if he simply cannot make it, you should not lay a guilt trip on him. >> what about texting parents down there. texting terrence is dow

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. >>> the citi concert series on "today", is proudly presented to you by citi. >> get ready to get on your feet, because you're about to be treated by a performance by the one and only jersey boys. >> we're celebrating ten years of the broadway show with two legends, frankie vali and bob gaudio. plus the cast members. >> the jersey boys! take it away! mm put your lovin' hand out, baby i'm beggin' beggin', beggin' you, put your lovin' hand out, baby beggin', beggin' you put your lovin' hand out, baby when i was king you walked away you wanted me there i need you to understand that i'm tryin' so hard to be your man the kind of man you want in the end only then can i begin to live again beggin', beggin' you put your lovin' hand out, baby beggin', beggin' you put your lovin' hand out, baby an empty shell i live to be the shadow of my life is hangin

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamam with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. karl, don't you have friends coming over? yeah, so? it stinks in here. you've got to wash this whole room are you kidding? wash it? let's wash it with febreze. for all the things you can't wash, use... ...febreze fabric refresher whoa hey mrs. webber inhales hey, it smelel nice in here and try pluggable febreze... .to continuously eliminate odors for... ...up to 45 days of freshness pluggable febreze and fabric refresher... ...[inhale + exhale mnemonic]... >>> it's the holiday season, so who better to have on the show who is just the right combination of naughty and sotimes nice -- >> nathan lane! >> you may remember him as albert goldman in bird cage. and in "the producers", which was turned into a filmn 2020. >> now nathan is sharing the spotlit with his precious pooch mable. not only does she have her own coat collection, she is

but many of us don't know there are nutrients that can he support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. i take pictures of sunrises, but with my back pain i couldn't sleep and get up in time. then i found aleve pm. aleve pm is the only one to combine a safe sleep aid plus the 12 hour pain relieving strength of aleve. i'm back. >>> it's time to surprise our fan of the week. >> drum roll please while we landed in laurel, mississippi. that's where our fan stephanie harris watches us on channel 7. she's joining us now voeia skype. i hope we can hear you. >> who's with you? [ inaudible ] >> we're going to tell everybody why you were chosen. they are best friends, they met 14 years ago at their kids' school. two teenagers and a great husband, and their favorite show happens to be ours. >> so they're geniuses too. in between volunteering and carting their kids around, they find time to watch our show, even if they have to dvr it. and stepha

but many of us don't know there are nutrients thth can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitans to helpconvert food to fuel. one a day. the leading cough liquid only provides relief for four hours, but did you know there's a product that lasts for twelve hours? try delsym twelve hour cough liquid. its advanced formula works by immediately releasing powerful medicine that acts fast while its extended release medicine lasts for 12 hours. in fact, delsym lasts three times longer than the leading cough liquid. for all day or all night relief, try delsym -the #1 doctor recommended 12 hour cough liquid. this has been medifacts for delsym . i couldn't sleep and get up in time. then i found aleve pm. aleve pm is the only one to combine a safe sleep aid plus the 12 hour pain relieving strength of aleve. i'm back. >>> it is known as the merriest team of the ye, but tre are a lot of families and children who could use a lot of help. >> so we are kicking off our toy drive with o

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. covergirl is the easy way to draw attention perfect point liner smudge with sponge-tip to create a smokin' kitten eye lash blast mascara adds an instant blast of volume add a pow to your brow! wow! from easy, breezy, beautiful >>> all right. we all have items in our closets that are ready for retirement. but the problem is we're not ready to get rid of them. if you're stuck in a fashion rut and need a new look this one is going to be for you. >> four lucky fans are about to get a fashion upgrade. here to give it to them is our friend, style expert and editor of the lv guide.com. lilliana vasquez. >> hello, girl. you have another thing going? is this new? >> no. this is my blog they do every week. it's just a great place to get affordable finds. >> sometimes we cannot bear to part with things we love. >> for sentimental reasons. >>

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. one a day. so how ya doing? enough pressure in here for ya? yeah...just wait 'til we hit i'm gonna take mucinex sinus-max. too late, we're about to take off. these dissolve fast. they're new liquid gels. and you're coming with me... wait, what?! you realize i have gold status? do i still get the miles? new mucinex sinus-max liquid gels. dissolves fast to unleash max strength medicine. start the relief. ditch the misery. >>> back on before the break we gave you this riddle. >> dustin was born on december 28th, yet his birthday always falls in the summer. how is that possible? >> the answer is dustin lives in australia where the summer falls between december and february. >> neither of us knew it. >> somebody told us. it's hot in here, because the boys are back. >> better known as the property brothers. >> they were already the stars of three

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. here's a little healthy advice.take care of what makes you, you. right down to your skin. aveeno daily moisturizing lotion with 5 vital nutrients for healthier looking skin in just one day. aveeno . >>> there are a couple things you can count on every thanksgiving, turkey, football and the national dog show. >>or the past 14 years, john hurley has hosted the event presented by purina where only the best canines can compete. >> he's brought competitors and his cute little son will. >> we have a special thing this year, purina's donating a dollar per tweet. tweet in what you're thankful for with your dog. 75,000 this year. we have some great new breeds. we have seven new breeds this year. three of them with us right now. coming down, if were you going rabbit hunting with a sicilian, this is what you'd go with cher necko. beautiful hu

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. sale is back... woo-hoo! right now buy one get one at half price throughout the entire store. blinds. shades. sunscreens. hey, any excuse for a party. and big savings. blinds to go. blinds for life. party on, people. plus 1! celebrate when you buy one get one at half price blinds. shades. sunscreens. the entire store! 'cause the older we get, the more you save. that's just how we roll. >>> one week from tomorrow we're going to be gathering around the table to give thanks for all the blessings we have in our lives. >> but while the table may appear picture perfect, the drama can sometimes be messy. >> whether you have a table texter or a guest who doesn't mr. manners. >> thomas farley. >> this is our crack staff. we don't like albert. he is a no-show. that's his chair down there. what do you do when someone's a no show? >> we all know how the

but many of us don't know there are nutrients that can help support our metabolism. healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. one a day. johnson's believes that bath time is more than cleansing. your loving touch stimulates his senses and nurtures his mind. the johnson's scent, lather, and bubbles help enhance the experience. so why just clean your baby, when you can give him so much more? snowmen with buttons, snowflakes with icing candy corn feathers, sure look enticing rice krispies treats, the fun doesn't stop - how many ways can you snap, crackle, pop? make the holidays a treat with kellogg's rice krispies. i take pictures of sunrises, but with my back pain i couldn't sleep and get up in time. then i found aleve pm. aleve pm is the only one to combine a safe sleep aid plus the 12 hour pain relieving strength of aleve. i'm back. aleve pm for a better am. the challenges facing the country never stop. so neither does the u.s. army. we train. adapt. and get smarter. every soldier. every unit. every da

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. one a day. so how ya doing? enough pressure in here for ya? ugh. my sinuses are killing me. yeah...just wait 'til we hit ten thousand feet. i'm gonna take mucinex sinus-max. too late, we're about to take off. these dissolve fast. they're new liquid gels. and you're coming with me... wait, what?! you realize i have gold status? do i still get the miles? new mucinex sinus-max liquid gels. dissolves fast to unleash max strength medicine. start the relief. ditch the misery. let's end this. like christmas >> that's her. >> well, hello. >> if it seems like seth rogen has appeared in every movie under the sun the past couple of years, that's because he has. >> now you can get ready to join him for a night of hard partying in his new movie. it's called "the night before." >> it's about three childhood friends who go out on a bender christmas eve ins

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. hey buddy, let's get these dayquil liquid gels and go. but these liquid gels are new. mucinex fast max. it's the same difference. these are multi-symptom. well so are these. this one is max strength and fights mucus. that one doesn't. uh...think fast! you dropped something. oh...i'll put it back on the shelf... new from mucinex fast max. the only cold and flu liquid gel that's max-strength and fights mucus. start the relief. ditch the misery. >>> after today's very positive session, let me remind you as soon as the federal reserve starts tightens next month, hard to see them doing anything else, not as easy to come out and do the show. don't fool yourself. we're already witnessing a host of downturns. biotech, ugly retail, you name it. some sectors are having a hard time, even as the bulls trampled the bears in this good week. and

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpcocoert food to fuel. one a day. covergirl is the easy way to draw attention perfect point liner smudge with sponge-tip to create a smokin' kitten eye lash blast mascara adds an instant blast of volume add a pow to your brow! wow! from easy, breezy, beautiful >>> all right. we all have items in our closets that are ready for retirement. but the problem is we're not ready to get rid of them. if you're stuck in a fashion rut and need a new lookhis one is going to be for you. >> four lucky fansre about to get a fashion upgrade. here to give it to them is our friend, style expert and editor of the lv guide.com. lilliana vasquez. >> hello, girl. you have another thing going? >> no. this is my blog they do every week. it's just a great place to get affordable finds. >> sometimes we cannot bear to part with things we lone. >> for sentimental reasons. >> sentimental reaso

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. one a day. that detergent was like half the price! and we'll have to use like double! maybe more! i'm going back to the store? yes you are. dish issues? get cascade complete. one pac cleans tough food better than 6 pacs of the bargain brand combined. cascade. >>> all right. there are those embarrassing somebody when's your baby due? and she says i'm not pregnant? >> or have you replied to an e-mail when you meant to reply to one person. >> we love when you're here because you set us straight. >> and we need help. >> we sent a camera around the city and asked people etiquette questions. would you go ahead and respond to the first one? >> i'm a bartender from ft. meyers beach, florida. i rushed over to a man and said you? all of a sudden she looks up and says, i am not a sir. >> this is a tough one. i think the key is, you're more mortified, p

but many of us don't know there are nutrientntthat can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. i know blowdrying fries my hair, but i'm never gonna stop. because now i've got pantene shampoo and conditioner the pro-v formula locks moisture inside my hair and the damage from 100 blow-dries is gone. >>> you think your job's rough? how about being a veterinarian in alaska. >> from traveling across glaciers and mountains to enduring subzero temperatures and endless days without daylight dr. d cares for every animal, wild or not, on animal planet's "dr. d, alaska vet." animal friends. you don't often come to the >> i don't. >> really? >> first time in new york. >> in how many years? >> 57. >> how many years has it been since you left alaska? not here. gotten to know all my little friends. >> if anybody's wondering if reindeer exist, the answer is yes. >> they're very sweet, aren't they? is this as big as they get or is this a bab

but many of us don't know there are nutrients that can help support our metabolism. healthy metabolism with chromium to help and b-vitamins to help convert food to fuel. one a day. ah! come on! let's hide in the attic. no. in the basement. why can't we just get in the running car? are you crazy? let's hide behind the chainsaws. smart. yeah. ok. if you're in a horror movie, you make poor decisions. it's what you do. this was a good idea. shhhh. be quiet. i'm being quiet. you're breathing on me! if you want to save fifteen percent or more on car insurance, you switch to geico. it's what you do. head for the cemetery! i will live the life of now with the skin of then olay total effects vitamin-enriched. to fight the 7 signs of aging. in 4 weeks, skin looks up to 10 years younger. 7 in 1 from the world's #1 olay. your best beautiful hey buddy, let's get these dayquil liquid gels and go. but these liquid gels are new. mucinex fast max. it's the same difference. these are multi-symptom. well so are these. this one is max strength and fights mucus. that one doesn't. uh...think fast! you dropp

but many of f don't know thererare nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. the final countdown! if you're the baba europe, you love a final countdown. it's what you do. if you want to save fifteen percent or more on car insurance, you switch to geico. >>> we all know that home depot and lowes are doing fabulously. it's a given. we know which aisles are selling out and which categories are litetelly blowing the doororoff. what we haven't been able to figure out is how to profit beyond buying sales directly. why not? because we have been so worried about the darn fed, so scared of our own shadow that we allowed stocks to creep up that seem certain to burst out. despite the fed. comes from the nature of the suppliers that sell into the companies. you had to ask me what the strongest categories were i would say appliances. but look out. trying to make money in that category is almost impossible. you think whirlp

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. >> it is time! it is time for the lightning round. cramer's "mad money." you say the name of a stock, i tell you whether to buy or sell. play that sound and the lightning round is over. are you ready ski daddy? tom in new york. tom. >> caller: hello, cramer. boo-yah! >> boo-yah. >> caller: i love your show. how is miguel doing these days? >> i had a fabulous time at the birthday party. what's going on? what's going on? >> caller: hey, boo-yah, jim. >> which one? >> caller: ari, apollo >> it's got a high yield. i see the stocks, i get nervous. dave in colorado. dave. jim, greetings from colorado. very high yield. defensible and growing. what do you think? >> they missed the quarter. they came back and i like it. yield is more than 4%. barry, i got hurt on it when they missed the quarter. i do think it is a good situation. m.j. in texas. >> cal

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. >>> we're back, everybody, with elvis durant's artist of the month, when the national radio host introduces us to the next big group. >> they are called secret weapons, and they are making their debut with "something new." >> what are your names? >> i'm jerry. >> i'm danny. >> you were a lawyer, right? >> i was, i was working at epic for a while, and it was a fun ride for sure. >> but you didn't belong there, did you? >> i do in a way. >> in another way. >> did you feel, new york boys, right? >> yeah, we got new york boys on the "today" show today. you know what i like about their sound? it takes my back to the '80s. >> when they were born. >> the late '80s. >> some of the sound, can you hear the cure, tears for fears. even though you didn't grow up with them, their music inspired you. >> i can hear it in my car, with my mom or something. it'

hear from a doctor at mercy on what you can do to help stay on top of your slowing metabolism. be sure to tune in next week at 5 and 6 a-m for the full story. jessica rae: scott's up next with a final check of our forecast. temperature is 33 with heavy snow. the overnight low is 26 with snow continuing. tomorrow's high is 32 with light snow and low visibility due to strong winds. here's the 7 day forecast.we'll have drifting snow and difficult travel. be prepared! today's high temperature is 33 with heavy snow. the overnight low is 26 with snow continuing. tomorrow's high is 32 with light snow and low visibility due to strong winds. here's the 7 day forecast.we'll have drifting snow and difficult travel. be prepared! today's high temperature is 33 with heavy snow. the overnight low is 26 with snow continuing. tomorrow's high is 32 with light snow and low visibility due to strong winds. here's the 7 day forecast.we'll have drifting snoand

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. kellogg's frosted mini-wheats ... 8 layers of wheat... and one that's sweet. for the adult and kid in all of us. kellogg's frosted mini-wheats hey buddy, let's get these dayquil liquid gels and go. but these liquid gels are new. mucinex fast max. it's the same difference. these are multi-symptom. well so are these. this one is max strength and fights mucus. that one doesn't. uh...think fast! you dropped something. oh...i'll put it back on the shelf... new from mucinex fast max. the only cold and flu liquid gel that's max-strength and fights mucus. start the relief. ditch the misery. >> tonight we're going over the rules and disciplines i have learned, holy cow, four decades of investing. rules that i want you to know, rules that i want you to just kind of learn by heart like i have. hey, you know, not just like the usual twitter 14

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. >>> leading the news in the independent, couples who have sex once a week are happiest, study finds. led by the university of toronto, researchers found contentment did not increase with more frequent intimacy. and the findings were consistent across all age groups. >>> and marathon bombing survivor says airline lost luggage with prosthetic parts. american airlines lost the luggage which contained $250,000 worth of prosthetic leg and dance parts. she received many tweets for support while the search for her luggage is still underway. >>> in chicago, a judge ordered dash cam footage be released. city officials indicate they will attempt to block the release with an appeal, though the mayor announced the city will indeed release the video >>> milten pits crenchaw, the last tuskegee airman instructor died. he was 96 years old. >>> a s

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. start the interview with a firm handshake. ay,no! don't do that! try head & shoulders instant relief. it cools on contact, and alsokeeps you 100% flake free. try head & shoulders instant relief. for cooling relief in a snap. snowmen with buttons, snowflakes with icing candy corn feathers, sure look enticing rice krispies treats, the fun doesn't stop - how many ways can you snap, crackle, pop? make the holidays a treat with kellogg's rice krispies. [coughing] [coughing] [coughing] [coughing] [coughing] coughing disrupts everyone's life. that's why so many people are turning to delsym for longer lasting cough relief. delsym has an advanced time release formula that helps silence coughs for a full 12 hours. that's three times longer than the leading cough liquid. all night... >>> at a moment that it seems incredibly likely that the fe

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. that detergent was like half the price! and we'll have to use like double! maybe more! i'm going back to the store? yes you are. dish issues? get cascade complete. one pac cleans tough food better than 6 pacs of the bargain brand combined. cascade. >>> a radio personality, our good friend elvis duran is the host of the most-listened to top-40 show in the country. >> and each week he brings hot new artists here to perform. >> his induction into the national radio hall of fame in chicago. station to find out what makes elvis so special. >> years ago -- >> we just arrived, okay, a few minutes ago, we're having our coffee, getting ready, because we're getting ready to step into the booth with elvis injust a minute. >> and his crazy team. hello, darlin, >> broadcasting live from new york's z100, he entertains with pop culture, songs and

but many of us don't know there are nutrients that can help support our metabolism. take new one a day healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to helpconvert food to fuel. one a day. covergirl is the easy way to draw attention perfect point liner smudge with sponge-tip to create a smokin' kitten eye lash blast mascara adds an instant blast of volume add a pow to your brow! wow! from easy, breezy, beautiful covergirl phil! oh no... (under his breath) hey man! hey peter. (unenthusiastic)c) oh... ha ha ha! joanne? is that you? it's me... you don't look a day over 70. i right? jingle jingle. if you're peter pan, you stay young forever. it's what you do. if you want to save fifteen percent or more on car insurance, you switch to geico. you make me feel so young... it's what you do. you make me feel >>> we can't write off the consumer. we can't simply decide the consumer's not spending based on the negative things that macy's, nordstrom and gap have been telling us, especially when you offset them wi today's terrific

that's metabolic symptoms that will kill us. >> what's the best way to get rid of belly fat? >> ask him how much weight he's lost on "sunday housecall"? >> he's done great. >> i work out a lot. >> first of all, eric, i think people need to understand that they have to lose -- david has identified all these issues here. these are inflammatory hormones that go right to the heart and give you heart disease, high blood pressure, diabetes. it's not innocent this belly fat. the best way to lose that is certi exercise, change your diet, cut down on carbohydratcarbohydrate. alcohol is a big problem, they call it beer belly for a reason. visceral fat means fat around the organs, the worst kind. it has all the inflammation and hormones in it that leads right to your coronary arteries, heart disease, diabetes, something called insulin resistance where your insulin doesn't work as well. then it's a vicious cycle because uf get fatter and fat r fatter. inactivity is the bad thing. >> here we are, we've eaten so much after thanksgiving, we're going to be looking toward the christmas meal n

but many of us don't know there are nutrients that can help support our metabolism. . healthy metabolism support multivitamin with chromium to help use carbs from food and b-vitamins to help convert food to fuel. >>> why if i can't go back to kansas city and do, that krous would be scared to pieces. >> one of the most iconic costumes in film history and it could be yours for the right pras. later today, the dress worn by judy garland in oim the wizard of oz" goes up for outcomion. the starting price is $1.2 million. >>> zookeepers euthanized a rhine rhino after her health was starting to go down. >>> a new jersey man is preparing to donate his kidney next week to save a woman's life. he connected with the woman by chance online. steve patterson of our phil station wyw hat story. >> reporter: if there is a single word for what 49-year-old glenn calderbank is about to do, it's hard to articulate. >> i think this is very important. so important, i'm risking my life for it. >> reporter: glenn is preparing to donate his kidney to a woman who will die without it. someone, un