methionine methionine is an amino acid that affects, among other things, living metabolism. yes, and it improves education in the liver. here, or proteins of precisely high density, that is, it increases the amount of good cholesterol in the blood, and bad, respectively, on the contrary, becomes less. well, methionineroves regeneration, including the vascular wall, that is, it somehow closes, heals heat damage to the vascular wall, which can first give from the erotic process, well, we found out that fatty cottage cheese is good for the heart, and fat - how much is it for khamasevich? at least 5% should start with five call the number nine 12 and even 18% fat has other benefits cottage cheese, if we compare their composition, we will see that they differ in the content of vitamins. sorry 12 times. yes, that is, vitamins, a is 12 times more than vitamin d. well, that is, it is not actually contained in fat-free cottage cheese at all, but in e-fat cottage cheese it contains only about 6% of the daily norm, and vitamin what does it do? absorption of calcium. is it really a known fact that calcium from fatty cottage cheese is absorbed to a greater extent? than from fat-free this is a very serious argument, especially for women 40 plus, when there are already problems with the absorption of calcium , us