vessels, we have , anti-cancer effect of spinach, dear doctors, do not stagnate with the models, mikhail egorevichsubstance is contained in spinach that is good for the eyes, spinach contains beta-carotene, these are zeaxanthin and lutein, these are two substances that have a beneficial effect on the state of our eye, this eye we see here. uh, and we see two lenses in the eye, this is the cornea, this is the lens, crystals, and transparent, transparent, normally it should be transparent, this is a doubly convex lens, so we looked, did a huge study, we looked at the concentration of this same interexanthin and lutein in the blood plasma and found out that people who have 640 microns per day receive this substance. the number of cataracts is 30% less than in people who have much less of this substance, cataracts are a cloudy lens, that is , zaxanthine, which is in spinach, protects us from cataracts, because they are the most powerful antioxidants, andrey petrovich, look, cancer, cancer, this is how it is formed, a substance, even a whole one. two very interesting and spinach can stop the proliferat