program doctor light program about the right medicine, about which we talk with the right doctors mikhail guche sleep medicine department of the clinic of nervous diseases of sechenov university hmm talking about a dream about insomnia is, after all, a certain vulnerable category. yes, if hmm, in the case of young children, their parents simply suffer from this, which then, when the children grow up, as a rule. in general, all this passes. but the second category, from my point of view, is more vulnerable. these are the elderly , usually the problem of the elderly, they are complex, but more morbid. yes, because there are quite a few reasons for disturbed sleep in an aged person. which ones are, uh, the most important as i see them as experts. first the most important reason is, uh, it's age. yes, this is aging, e brain aging internal clock. here in the brain, there is such a structure in the hypothalamus, which constantly sets the time for us, which knows at what mystical point every 24 hours. at what point of this internal are we, where did everything work out? well, in general , there are t