glands, here are the sebaceous glands, here is egor, look, here they secrete sebum, and here is mikhail igorichthat was the introduction, and now our main project... enamels must be used at least twice a day. enamels. let's start with the fact that this is the first advertisement where i heard such an unusual combination of emollient and diathesis, which is unusual for ordinary advertising, that is, it seems like these are over-the-counter drugs, but we are talking about diseases. about neurodermatitis, about exudative diathesis, and i thought, well, people have completely lost their conscience. so, once again, everything is sold without a prescription, all cosmetics with emollients that supposedly protect and slightly whether diseases such as neurodermatitis or exudative diathesis are not treated. mikhaila egorevich, what are emollients? emollients? what it is? elements are substances that moisturize and soften the skin. well, for example , let's say, let's go to the screen, for example, let's say, what are emollients, why, because they contain substances that retain moisture, this is glycerin

is probably a tenth of a nut, well, yes, about enough for selenium, why do we need selenium, mikhail igorichenium give us? conducted a study and found that selenium reduces... the amount of endometrial cancer by 22 times by 22%, these are cancers, endometrial, so now, if you have enough selenium, endometrial cancer, the risk of cancer is radically reduced , is this bad for a woman’s life, i ate half a brazil nut a day or a third of everything, and life got better, girls, selenium from brazil nuts, a product, here i have the second product is absolutely wonderful, it’s called flaxseed oil, there are 33 daily doses of omega-3 polyunsaturated fatty acids, let me drink from a spoon, from a spoon, oh, great, how very tasty, what does omega-tri-saturated fatty acids do, especially in the female body , they reduce the level of inflammation. 78% of all patients with autoimmune diseases are women, almost out of 108 women, studies have shown that just a daily dose of omega-3 at 15 dash 20% reduces the risk of autoimmune diseases in women, that is, autoimmune diseases are those diseases which are due t

should still be a reserve, sleep, the eye is designed amazingly, but i i also want to come here, mikhail igorichouthful skin, first, it protects the skin from ultraviolet destruction, because betacoractin creates a certain layer that filters ultraviolet rays, and also improves the elasticity of the skin due to the formation of elastin in this very skin, so the skin does not age, that’s how i came here. this is a substance that reduces the ability for free radicals to change the genetics of our cell, and this has been proven, let's go back to the kitchen, in general, in short, wonderful, absolutely, miraculously wonderful, this very betacarotene, provitamin a, consisting of two vitamins a, there is only one small limitation, there is. a group of women whom we categorically do not recommend consuming beta-carotene or getting too carried away with it, this is a pregnant woman, it can have a bad effect on the health of the unborn baby, we emphasize that this applies specifically to vitamins in the form of capsules, granules and so on, this does not apply to food, everything that we said about food,