thank you very much mikhail moiseevich today we found out.ful zucchini talk itself chiefly continues. after 40 years, we begin to get tired faster, the risk of developing cardiovascular diseases increases, so i want to pay attention to kudesan , a drug that is a source of coenzyme q10 in landing parties, helps to cope with fatigue and stress, gives energy to the heart and more strength for life, it is recommended to take kudesant course. two to three months next in the program are the secrets of longevity, the benefits and risks and treatment with leeches nasal wash products based on the unique water of the kazan party. not so long ago, he returned home from the front line, where he had a welding spiritual mission to support soldiers confess bless erect and rape your victory , probably, on matched and hot. weekdays about their service and the ministry of malakhov today at 16:30 on the russia channel we deliver with love overalls from 6.99 rubles. warm and comfortable felt boots for the whole family kotofey diclofenakas in a package with a man

but you, mikhail moiseevich, flew on an airplane. what kind of juice did you drink well, i drink the usual tomato juice, but this time i drank apple fizruk, here you are, he caught up with you, that's great. i communicate with you magatkin, i know that eating a tomato is much healthier than drinking juice. well i wouldn't say that it’s really much really a season and we plucked a tomato from the garden, then, of course, it will be better than, well, usually this season is short for us about a month, two or three, and we have to use juice every day, because it’s good for he has so much. and this is exactly the case when the benefits are associated. in general, with a very pleasant taste, well, for the above for him. if we look at it, then at first glance it cannot be said that tomato juice shines with some kind of ultra-high content of vitamins. well vitamin a 20% of the daily value of vitamin c in equity for the sake of almost 74% of other vitamins. if you look, well, somewhere in the region of seven ten percent, it’s not so much at

sciences mikhail moiseevich good morning.od morning. good morning. you are for cranberries or lingonberries, you know, if it were necessary to leave one berry, in general, this decision would depend on me. i would probably still leave lingonberries, but until the last i was waiting for the last one, that they would remove this fate from me , because both berries are tasty, both berries are healthy and the fact that they differ in taste a little. this is good, because we can want one thing and another. if you want, both of them will be present in our diet, and we will receive such a total benefit, because in terms of effects they still differ slightly, and let's find out. how exactly do they differ for the benefits of lingonberries we have today. meets victoria and for the benefit of cranberries angela victoria let's get started lingonberries help you prevent cancer, what cranberries should answer, but hook in youth is a property, it’s kind of synergistic at the same time, because everything that prolongs youth simultaneously

adding to the diet for the prevention of arthritis, we will find out together with our expert mikhail moiseevichnsburg. nutritionist doctor of medical sciences, and this is not a hereditary disease at all, well, age-related joint diseases. of course, they have some kind of hereditary predisposition, but , for example, overweight is much more important, because axial load, especially the hip, knee joints, and the joints of the feet can suffer in this case. that matters no , well, let's just say, some dietary factors. well for example, a person is very fond of sweets. and then the probability. here are age-related joint problems. raises or the person likes fried food too. basically, uh, problem. that's how the so-called pro- inflammatory nutrition, right? let's talk about what to eat in order to make life easier for the joint, not how to limit yourself. and what you need to eat kiwi as a food product leader in the content of ascorbic acid vitamin c and vitamin c is a factor, including that necessary for the correct adequate synthesis of collagen, collagen is a connective tissue protein. the protei