we are preparing a snack, it’s time for a snack, this communication with mikhail yegorovich will prompti say, okay, good. so, tomatoes, anchovies, this is a kind of fish, it’s like a sprat, yes a fish, no, like anchovy, a little bigger, but a little fish, this is greek yogurt, right, yes, and these are greens, right, yes, right, so , let's go, where do we start, let's pierce tomatoes, we pierce them so that they don’t explode due to temperature, don’t crack, there weren’t, there weren’t any accidents , we have here, yes, we pierce the tomatoes, we send the tomatoes, they’re just like that, round, not cut, just like that, and we start frying them , i’m trying to make sure they don’t burst, but we pierced them for this, i ’ll need thinly sliced ​​garlic, you do a brilliant job with this, let someone else cut it. while he tells us what is wonderful in tomatoes, tomatoes contain lycopene, lycopene is the most powerful antioxidant, yellow pigment, this is a yellow pigment, the fact is that on our retina, this retina there is a zone that is responsible for high visual acuity, and this zone ne

please, give me a second spoon, mikhail yegorovich, even poison, whatever you want, well , thank you, such a seasoning, is healthy, tasty, useful, and for the immune system in general joy, i want to ask our props group for disposable spoons, please give us a pack of disposable spoons, so that we, so that we... treat all the spectators in our studio with our miracle saalat and, right from the cash register, begin the fight, the fight, our i'm frantic , our frantic fight against infectious diseases, which are now so widespread, guys, chew, chew thoroughly, go to people, go to people, and i, friends, can only say, if you didn't have time to hear or hear something record in our program you will find everything in the journal tv program, it's all about food , we won't pause for long, and then we'll continue, there is a life without pain, you can trim your nails while standing , come on, bend over again, let's go, our doctors are working to make your life comfortable, pain service, you can't get medicine, and he put 3. things in his mouth, i got scared, i started quickly pulling everything

and that's all we wanted to tell you today, it's time for us to finish mikhail yegorovich, tell us it was good with you. may you live well. starts work live program time will show studios ales losev. that night , an air alert was again declared throughout ukraine. ukrainian publics report explosions in the area of ​​the danube ports, three powerful explosions sounded in the port of the belt. the strategic infrastructure of the apu is located there, including fuel storage facilities, and severe fires are also reported in various parts. odessa region. they say that the infrastructure facilities of the apu, which were hit. he is above me. powerful blows were also heard in kyiv here the mayor of the city vitali klitschko said air defense is working in kiev, while urging everyone to stay in shelters, the missiles are all heading to the capital , he added further, but he, uh, in general, could not. he can get past how the ukrainian air defense works through the mouth of klitschko says it all. in kiev , there was a hit on a military infrastructure facility at the site of one of the explosion