. >> oh, proud mama mindy kaling taking a summer dip and showing off that watermelon floatie. aughter katherine back in december. she's one of the many star moms also making time for fitness. and i was with the hollywood trainer who is hpi it. you trained pink, alicia keys, mindy kaling, what's the one thing that a new mom needs to know when they're getting back in the gym? >> i tell women, it takes about a year before you actually feel like yourself again. money doesn't make any difference. you got to put the same sweat equity to get them results, baby. >> is that what you told pink? >> she shows up to work, there's something about when you tell pink high knees she just starts smiling. >> if you are a little more green than pink in the gym, jeanette suggests gradually increasing the intensity. >> anyone can do this is just alternating knees up. once you get used to exercising knees so you pump those knees up and you pump your arms. >> oh. ♪ this girl is on fire >> and how does a mom of two, alicia, get her knockout curves? kickboxing, of course. >> we're just going to lift the

. >> now actress mindy kaling, who's made no secret of being the number one fan of queen bey recreatedhe cover her own way. >> i see what you're doing there. >> a crown of flowers, not quite as dramatic as beyonce's. and finally, a side by side photo we had to share this morning. >> that is basketball player yao ming. on the right is bear grylls. yao stands 7'6" tall. >> but he's absolutely dwarfing grylls. he is at 6-feet. it's posted on grylls's instagram page. this is during the film of his tv series. >> it's like they put a special effect on bear grylls to make him look smaller. >> we are all midgets next to yao. >>> more news next, stay with us. >>> this is abc's "world news now." informing insomniacs for two decades. >>> good morning, i'm lynda lopez in for diane macedo. >> i'm k "world news now." >>> we're learning more about the mexican man charged with the murder of mollie tibbetts. he was using a false name. >>> hurricane lane is bringing life-threatening rain, wind and waves. >>> urban meyer has been suspended for three games and losing six weeks of pay as a rms meyeapoliz l