a little minisnow man. pizza snow man named after our photographer. the arms here pen caps thanks to justin burke. so you know, you can see here i just made it to show this is actually a wetter snow and packing. and you know, the snow we had before in the past several storms was fluffier but when it comes to this snow there are things to keep in mind. to make sure you don't hurt yourself while shoveling let's look at tips we have put together for you because shoveling can put a strain on your heart especially people with a heart condition. also those middle aged and older they are more at risk of hurting themselves in the snow. you want to be careful when shoveling to day. two minutes of shoveling can boost your heart rate. think of it as physical exercise. don't over do it. take frequent breaks if you have to go back inside and eat the rest later. all that food can put an extra load on your heart. use a small shovel. when you are dealing with wet snow, packing a big shovel with lots of snow really gets your heart rate up and it can do damage so just