she works with britney spears and moby and she's a belly dancer.er. >> we don't have a lot of room here. >> i got to get -- >> bring it over. >> type it on your hips and not on your waist low. great. nice. you want to put the tie on the side. beautiful. >> come on. bring it up here. >> okay. >> great. bend your knees. >> so far it's great. >> this is really fun. what do we do? >> look how mine drags. >> it's great. >> all right, all right. let's do this. >> bend your knees, tuck your tummy in, put your feet together, closer. and shake your hips from side to side. good. speed it up? >> yes. small push with the hips. good now. lift the rib cage up. >> get the rib cage up, hoda. >> that's as high as it goes. >> shoulder, shoulder. do a nice easy one. bend your knees. it's really healthy. >> i hear it's really good for you. >> bend your hips and make a figure eight. >> why not. >> you look natural. you look great and natural. >> i'm already working up a sweat, hoda. >> do a hip circle. >> this is a great one called snake arms. you want to do shoulder,