moiseevich.ing. holidays don't matter at all. as rested mihait? i had a great rest, but we barely drank mikhail. and what about, of course, pork, smeared with mayonnaise. there is a very simple one. reception. if you, uh, want to eat something unhealthy, well, first, a bite, maybe a small one. the main taste and pleasures are the sizes, and the second, but make sure that something useful comes before this harmful piece and means something useful, for example, a salad of vegetables. uh, green tea will be both tasty and, let's say, minimally harmful, somewhere it will even be useful for all such disciplined as you mikhail moiseevich three tv viewers of the door and one valentina came to our studio today, they came to us with their recipes for the restoration of organs. after the holidays. we invite valentina , she restores the liver. uh, may holidays again. i can't handle that kind of pressure. i'm tired of myself from such holidays. good afternoon. whose liver are you restoring? i'm recovering my

game moiseevich how old are you? in a week it will be in a week, 63 we play moiseevich always comes with a brisk step. you eat some special foods. yes, but even the moment i don’t eat those foods, well, or i try to eat very few of them, which, on the contrary, contribute to inflammation. we know we need to understand. so it's you not. well , some kind of not everyday understanding of inflammation, when everything turned red, swollen, it hurts. pulsating in in our case, we are talking about sluggish, few symptoms, often in no way showing inflammation, but except for some special blood indicators, and they can affect a wide variety of organs and systems. here is an example of a brain. well the brain - this is also nerve cells, and the so-called glial cells that provide. that's it, this one, but the connective tissue environment of the brain and the nutrition of nerve cells is a plus. nerve cell - these are quite complex such formations with processes. everything there should work quite clearly, but when inflammatory ce

game moiseevich how old are you? will be in a week, 63 we play moiseevich always comes with a brisk step. you eat some special.

go into battle and in this form you will disgrace me in front of fritz will tell you where yakov moiseevich is looking. 300 where do they know you from, young man, everyone knows me before the war, where they came from. greetings to relatives from all of us and you hear separately many thanks to my sister. i always write before a fight. right now i am writing to send children's things to our little boy. what are you? it's okay to be scared. everything i oh oh, everything, everything, i finish the last one. look, look, you see, i got a flower. i don't like it. you will draw a tank for me, a gun, a gun, a gun, whatever you want to draw. we have only uncles, and you have all scouts here . we have a sapper, we also have machine gunners, snipers petrovich, he has such a position. do not worry. probably all the fritz are afraid of him, not only the fritz are afraid of him. he has an order and a pistol. you close your eyes tightly, tightly tightly, right? yes, sleep. i promise you. i'll be back, we're dancing with you . hello commander. this is the replenishment we are going , she is standing righ

after their first-born, boris moiseevich, drowned, and therefore we named him here, his sister said thats impossible to do so. here is but i so did call the child. in honor of the living a relative is considered a bad omen, but belyavsky will remember this in two years, but for now they are happy, a son was born, about whom they dreamed of for 18 years. he looked like me, very bright blue eyes, light hair, a good boy and the main one, because i worked with him a lot. valentina went to work when little borya was one year old, he had to find a nanny. on june 21, 1975, valentina had her last working day before the long-awaited vacation, she was already completing important matters, when she received a call valentina viktorovna is in trouble with your child. it turned out that the nanny overlooked and the baby went to the river, fell into the water and wedged. during the knowledge in the morgue, valentina wanted to grab her son and run away. they stopped her, gave her a sedative, then everything was like in a fog, the sun glare, the warm wind, and the small, as if not real, coffin alexander

blurred over the paper, incredibly, boris moiseevich dubinin managed to read this note.in 1905, a native of the gulkichevo district was reported missing near novorossiysk in august, forty-second relatives did not stop waiting for him, said galina ivanovna, the soldier's granddaughter. thank you boys. thank you very much. on the spoon, the initials of completely different search engines raised the archives and suggested that it could belong to furman gerasim andreyevich, a native of the vinnitsa region. information about him was found in combat reports, the picture of the battle that died down here 80 years ago began to clear up the battle was very cruel uh, dace, uh, more than a bucket 100% they understood that they would not return. they just lay down and covered other relatives. gerasim furman. still looking for a third fighter. unfortunately , it was not possible to establish that they will be buried at the memorial next to fellow soldiers. initially, there were 20 surnames on this monument and for 7 years, and the archival search work of the surname became 101. dmitr

here ivan petrovich ivan sidorovich and salons moiseevich arrived , contact me, that’s exactly what artyomng. there are people on the spot who are responsible for certain territories that artyom authorized to work there as well soon. our boo will also open there. a separate large center that will deal not only with, uh, helping some kind of, uh, unprotected population, or, uh, delivering humanitarian aid, oh, which will, among other things, organize this work on the territory of an administrative political important point is a very important point when you say, that we will open a center there that will, uh, deliver humanitarian aid. this is very important and i really and you and i, well, we crossed paths when we were there, really. very important. i really saw with my own eyes a volunteer company there. and, well, that is, the guys really work a lot of the case. but you understand that this is very important and necessary work. but this is such a regime, as if force majeure and maintenance, but life. yes, but this woman, for example, who wrote me one of the examples that they have an arb

what it should be combined with, we will discuss this together with our permanent expert mikhail moiseevich ginsburg, nutritionist doctor of medical sciences. your region samara has a lot of sun, probably a lot of strawberries, yes, we grow strawberries ripen well and they are always fragrant fragrant, sweet and tasty many people talk about it and write that after strawberries it is necessary to rinse your mouth, something happens to the enamel. yes, but with enamel and in general with teeth. let's you demonstrate. it's here that there are organic acids that can uh destroy the enamel making it less of such permanent damage. this can give rise to carris. yes you that, and plus there is one more unpleasant moment. strawberries have seeds. well, actually, we recognize all of them in the video . these small bones turn out to be some small defects in the teeth and accelerate the development of caries, therefore, rinsing is really very good and the correct norms. let's talk about the advantages, and the benefits first. for the brain, strawberries have a lot of e, a bioactive substance of a flavon

iodine and where to get it, except for seaweed, we will discuss together with our expert mikhail moiseevich ginsburg, nutritionist doctor of medical sciences. here we have the thyroid gland, some believe that it looks like a butterfly. yes, and your response to thyroid hormones can be said a lot, but one of their qualities. this is such a general stimulation of the body, accelerating metabolism , improving tissue trophism, including brain tissue with sufficient work with sufficient thyroid function. we think well and we learn well. this, by the way, is very important for children and i feel well earned. and a very important point is often a lack of thyroid function. the so-called hypothyroidism, especially at the age of 40 plus , it manifests itself, well, the most common symptom is fatigue, fatigue, weakness , chilliness, and now people are trying to fix everything, taking some vitamins, they go, for example, a solarium, they try to do exercises, nothing helps. we just don't have enough thyroid hormones. and it is necessary to pay attention to these symptoms, especially if the skin dries u

and for this i want to invite our expert mikhail moiseevich ginzburg, nutritionist, doctor of medicals, to come to us in the morning. quicker, good morning. you are also an experienced gardener. yes, i am also a summer resident and probably this occupation helps to live happily ever after. let's start with green onions. here he is, here he is handsome and cute, and he lowers cholesterol levels, basically it lowers the level of bad cholesterol in the blood. but the fact is that we have cholesterol in two fractions, bad and good, it is connected with bad cholesterol, the increased tendency of qatar to sclerosis, and the accelerated development of atherosclerosis and the development, unfortunately, of all the complications that are associated with this associated with atherosclerosis, but onions do another interesting thing, but due to their anti-inflammatory qualities. he seems to stabilize from this sclerosis. he doesn't give. these are the plaques to collapse. the fact is that problems with atherosclerosis arise only when the plaque begins to grow too quickly, loosen up, and the vesse

down, who will win spinach or sorrel, we will find out together with our permanent expert mikhail moiseevichime to plant, sorrel or spinach, we will find out which is better, we will have questions on the screen. and you have the answers in your garden so the first question of the vitamin, and more spinach or stir, what do you think, i think that spinach, and i think that in spinach opa wow so leaked. the first move there is more vitamin. but this does not mean that sorrel is worse. and i think that they do not have a vitamin at all, a they get the green ones. oh, michael lost the axis, because he counted that the vitamin, but not at all, it actually is, i lost everything. yes, spinach is almost twice as much, or rather more. sinoids of karachena yes, these are, as it were, water-soluble vitamin precursors, a vitamin, a retinol is a fat-soluble vitamin. it is an antioxidant involved in protecting the membranes of our cells. here , restore vision, by the way, restore the properties of the skin, that is, vitamins are very useful, but in the body we get more beta-carotene and other kartonoids,