monye so i'm running off in my solar think oh there's a lot of sun today so everything is of light some fine. food. and i also have my maybe in chicago that really helps me out she works and iraq iran member struggling she will help me on and she's going on incredible help to me because i met her when i moved here before like. 3 or 4 months before i moved here and i told her i said look i'm not here i quit my job i'm leaving you know we can start this and one thing led to another and we started going strong and i love her and she's eventually going to get here. did you like. ok this is probably just a go. there you go with his foot you look. this is all useless for he just stuff you to go ahead and it gets elaine to do it gasoline you have to do it all. give us something to drink a little bit here we got some good water here. food so looking good let me check the temperature on this again. like you can't go for a little bit keep your freezer gone. house. shadow where you shadows she's busy you want to sit down look at the t.v. here for a little bit oh oh well yeah we get some news here

distancing and keeping them safe while there are then that limits the effect of ness of the therapeutic monye long periods of a solution and i can't have that strong impact on mental causing emotional disease like cancer deep depression. or. short years or seen terms of dramatic stress disorder but at the same time do situation can give the chance to rethink our own we are relationship with time and we specialise and with the strong values. some valuable insights from 3 mental health experts joining us now on the program we have talked to jose luis are you sumi tell us he is the director of the world health organization's collaborative center for mental health services research and training at the university. of madrid he's also the chairman of the department of psychiatry at the princess a university hospital in madrid in london andreas compass is a social psychologist at a neuroscientist he's a lecturer at city university of london and in mumbai make it a day size a clinical psychologist and co-author of the book the coronavirus what you need to know about the global pandemic thank you for

bay area saw today rainbows ah this is a double rainbow i believe this was taken by our own alyssa monyeng toward the waterfront see a sharp bright rainbow to the right and a softer one behind or we need to see something beautiful live at today. lawrence is joining us remotely from home and i'm lourdes i hope you got a chance to see that. >>no i didn't get to see that one outside today, but i saw a lot of showers on and off throughout the day today and certainly with at a very unstable air mass we have some lightning strikes actually in the central portion of the state's pretty strong storms around the bay area so here we go we've got the rain out there now more scattered showers continually snow piled up over the mountain tops as well and in for a closer look you see over the last few hours the storms really kind of rolled by in star city only wants heavier storms early on and so certainly a chance to see some of those rainbows outside a lot of other things maybe and maybe a little lightning too. all right outside right now we've got some scattered showers has come down very heavily jus