morgan moses is richmond royalty. with a hometown touch.6", 318 pounds, this gentle giant has a smile bigger than his beard. >> mo used to have dreads. >> now he's bald and look like rick ross. >> his childhood friends let us in on some other secrets. >> he's actually a falcons fan. >> and he hi think he's a small guy. he wants to play quarterback al time. >> please join me in a richmond flying squirrels welcome for morgan moses of the washington redskins. >> he delivered a strike throwing out the first pitch at a local double÷z a baseball gam last night on the same field he played little league. >> coming out here and look at the field once again it gives me a little bit of chills. >> a rookie with richmond roots ready to protect rg3 and >> mom's best meal? >> turkey wings and cabbage. >> sounds good. >> you know what um talking about. >> that does sound so good. he claims he's going to bring some here to practice but i haven't seen it yet. lots more coming up. we have a changes on the roster and it's good news for the redskins. live in r

. >> we're talking about morgan moses. he threw out the first pitch. being a native of the area, it was a big honor. >> being able to come back and give back it my community is a big deal. >> did you think about john wall or $.50. >> i said please tonight mess up, please don't mess up. but having this opportunity to get out in front of everybody and enjoying this atmosphere is great. >> back in the day, i played in this field, actually in little league. i didn't play baseball in high school. but coming out and looking at this field years down the road gives me a little bit of chills. >> that's how big man morgan moses spent his day off. he'll be getting back to work tomorrow as training camp 2014 resumes. >> thanks diane. >>> the ravens also taking a day off after a practice last night. fans got the chance to see their fans the first time this season and get a chance of how their new offense will play out. at the beginning of the season, much of the responsibility will fall on the shoulders of bernard pierce who has played behind ray rice the past tw y