earlier tia mowry was in so i asked her too. says don't lotion -- make sure you don't lotion like the heel or even around but you know how we are with our lotion. she says that's what she does. so anyway, okay. first before we go to this plan b, what i found, you said you tried these little gel ones but they don't work? >> no. >> but there are these heel cushions, heel grippers. i'm going to go to the one that my girlfriend, tracey down in atlanta swears by and when we were in atlanta at the dollar tree, she said these are the ones that work for me. >> dollar tree? >> dollar tree, versus the more expensive ones because they can get pricey. >> yeah. >> and sometimes they don't work. so we are going to try this today. and just so i get it right, the heel, and i wore some of my problem heels today, because they slip off, the bottom. >> exactly. >> miss courtney is here. this is your lovely little girl and i'm going to ask you to come in. she is so cute, i needed to get her on tv for just a second. thank you courtney. now you take o

say that pregnant wooen they''e like a walking whhopii cushion 8:26:36) 8:26:36))what actress tia mowry the stinkiest part of pregnancy... and here's a hint... it's not sickness.((singing anthem)) anthem)) plus... she won our ssar spangleddsing off with a beautiful performance of the national anthemm.... coming up... we'll bring her bacc for an encore. you're watching fox 45 good day baltimore. ((break 6)) once primarily a problem for male veterans the last decade has seen a significant rise in homelessness among female vets. "it is on the rise. about 8 percent of veterans who are identified as homeless are female." "you don't sleep well in a car not knowing who's going to come up to the car who's going to hurt you." the unique challenges faced by female military veterans... 3- it was the mooenn that had her leaping off her feet. feet.((cheers)) ((cheers))coming up... the winner f our star spangged the national anthem. &panthem. you're watching ox 45 good day baltimore. ((break 77) &p - she won our monster jam staa spangled sing off on friday.... his morning she is morning tia douglass.

the east bay, residents in this fremont neighborhood are dealing with a string of home break-ins off mowry and gm middle high school in the area. there have been seven homes broken into in the past ten days. most are happening during the day when people are out and about or at work. and police are advising folks to lock doors and windows and certainly report anything suspicious. what'll it be? i'll have blueberry pancakes. uh huh. actually, make that glazed pecans... ok. with chocolate... no... caramel sauce. whipped cream? uhhhhhhh, yeah... but on the side. introducing build your own pancakes. only at denny's. >>> it's been described as the single biggest cache of single material terrorist documents seized by the u.s. document. some of those documents now declassified were published online. >> reporter: when navy seals raided a pakistani compound last year, there was more at stake than just taking out bip haden. he was -- bin laden. he was hold up with thousands of audio recordings, video, and documents. peter bergen personally analyzed some of the items. >> it shows bin laden very worrie

three african-americans, baker, townsend, mowry, they would enter union lines on the day that virginia votes to secede from the union so now it becomes a rebel state. may 23, 1861. they arrive, union lines, fortress monroe, southernmost point of the virginia peninsula. and they would meet with the general seeking refuge. he would give them refuge. when a confederate officer wanted property back. butler would argue these persons you claim is property. are being used to wage war against the unls. -- united states. i will confiscate such property as contraband of war. in 1861, congress would pass the first confiscation act that only applied to those being used in the effort. just any body couldn't enter the camp. butler at fort res, fort monroe. one cartoonist would call it the fort monroe doctrine, receiving the contraband. butler would allow women and children in. the children and the wives. of the soldiers, not soldiers, contraba contraband, confiscated. he would allow them in. you have really the first contraband camp of the war forming at fort monroe. butler would also be in associat

actress tia mowry is a new herself and now an author. book, it's called "oh baby." we will be right back. agents, be on the lookout for aliens. [ people screaming ] hmm... oh, one small black cocoa creme iced coffee, please -- yum. woman: will that be all? [ brakes squeal ] uh-oh! not good. let me out of here! let me out of here! try dunkin's new black cocoa creme iced coffee and call star-star-d-d for a text to capture your alien today. the galaxy runs on dunkin'. >>> actress betty white is visiting the national zoo for a book signing. she was at gw last night promoting her new book betty and friends my life at the zoo. betty of course is a strong advocate for zoos and their role in protecting endangered wildlife. you have to rsvp for today's event and it is already full but the zoo will still be open to regular visitors. you are encouraged to take public transportation. >>> "what to expect when you're expecting" hits theaters today. >> this is a comedy about five couples and their journeys into parenthood. matthew morrison, the star of

actress tia mowry will join us. and tonight at 5:00, have an of a tight for tapas?mall plates have become very popular these days, "washington post" food critic tom introduces us to a new restaurant in dupont circle. and then later tonight at news4 at 6:00, we featured a woman who served the d.c. school system for more than a decade and ended up homeless. about a year ago her story got a huge response from our viewers. tonight we're going to check in with carol to see how she's doing today. those stories and all the rest of the day's latest news starting on news4 at 4:00. >> it sounds like a lot of great things coming up, thanks, pat. time for a final check on the forecast. >> great pattern into the weekend, here's your four-day forecast. sunny, into the 70s, near 80 tomorrow with sunshine, increasing clouds sunday. maybe some sprinkles sunday night and monday. >>> betty white is getting a private tour of the national zoo today. the national zoo tweeted out these pictures of the 90-year-old actress meeting a panda. last night she spoke about her lifelong passion for

but it's the role of mom that tia mowry shares with us, pregnancy tales from one hot mama to. >> no actress. your main thing was you went to the book store and you were like, wow, i'm pregnant. oh, i don't want to know all this medical stuff. you were looking for humor and that's why you wrote the book? >> yeah. i wrote the book because basically when you're pregnant, especially for the first time, you're anxious, you're nervous and you want to find out information. so i went out and read all of these books and they were all from a medically driven standpoint and i didn't want to be reminded of all the scary things that happens during pregnancy. i wanted to feel empowered, you know? i wanted to be fun, exceed hispanic informative and that's why i wrote the book. >> gretchen: we're looking at pictures of you with your son. now the thing was, you thought at about three months time of pregnancy, hey, i'm going to start keeping a journal. why? >> well, i kept a journal because i wanted to remember all of the kind of crazy, funny things that happens during your pregnancy and that's when i actual