. >>> every day is about getting up and moving for fitness instructor myra anderson. >> been so motivated by my fitness i shifted careers and started to work in the fitness business. >> stark change. >> doctor that saw me suggested i have weight loss surgery. i kind of frowned in the idea. i realized i needed to make a >> i have been diagnosed with diabetes and high cholesterol. i was on medication. >> anderson never did have that surgery. instead she exercised daily and lost a whopping 130 pounds on her own. >> i'm going to be featured in that. i actually reversed the diabetes, and no longer could take medication. >> i need to encourage other people who have been in the same situation that because you have the diagnosis, doesn't mean that's the end. >> teaching group exercise anywhere from churches to zum ba, changing lives one day at a time. >> if i could do it, so can you. >> hopefully, she does change others's lives. >> former police sergeant faces charges for sex crimes. what other women now say he did to them as well. >> he was convicted. and he could change everything for a former