other books the power of off the mindful way to stay sane and a virtual world psychotherapist nancy collier usually joins us from our studios in new york but she too is working closer to home nancy it's great to see. it continue even to be moderating it. now let's see the pictures we're seeing of new york make the city seem eerie give us some other adjectives how does it feel to be there now. you know how it's charnel english in quiet. and it's are so incredibly beautiful when i walk my dog at night and i look down the avenue that's normally you know car it's everywhere and people no one is out so it has this incredible our beauty beauty and us a very odd very odd but you see spring blooming in a way that i've never seen and i've been here many years you see there nature is delighting in this stillness. that's good to hear during this crisis home exile a lifestyle telemedicine has become a big deal it's something that used to seem very futuristic but it is now mainstream are you using the phone and video chat the counsel of the folks that you work with and if so is that something you've don