nancy collyer can't stop thinking how to let go of anxiety and free yourself from obsessive rumination it's a great read very relatable thanks again for your time nancy we're going to show you some phone numbers at the bottom of your screen and if you're hearing this is a podcast i want to read these to you the national suicide prevention lifeline is 802738255 if you're a veteran you can reach out to the wounded warrior project at 888-997-2586 that's easy to remember as 888 w w p a llama and we're showing you these numbers because the number of suicides in the armed forces since 2003 has now exceeded all u.s. military lives lost in iran and afghanistan and the recent report that suicides on the armed forces rose sharply during the 1st year of the pandemic hitting a record 571 in 2020 pentagon officials and others say stress during the pandemic is likely not the reason but for whatever reason if you serve or if you have served or if you have concern about somebody who has a veteran of any age please hear this from matthew hoh a former united states marine pentagon and state department o

nancy collyer can't stop thinking how to let go of anxiety and free yourself from obsessive rumination it's a great read very relatable thanks again for your time nancy we're going to show you some phone numbers at the bottom of your screen and if you're hearing this is a podcast i want to read these to you the national suicide prevention lifeline is 802738255 if you're a veteran you can reach out to the wounded warrior project at 888-997-2586 that's easy to remember as 888 w w p a llama and we're showing you these numbers because the number of suicides in the armed forces since 2003 has now exceeded all u.s. military lives lost in iran and afghanistan and the recent report that suicides on the armed forces rose sharply during the 1st year of the pandemic hitting a record 571 in 2020 pentagon officials and others say stress during the pandemic is likely not the reason but for whatever reason if you served or if you have served or if you have concern about somebody who has a veteran of any age please hear this from matthew hoh a former united states marine pentagon and state department

nancy collyer can't stop thinking how to let go of anxiety and free yourself from obsessive rumination it's a great read very relatable thanks again for your time nancy we're going to show you some phone numbers at the bottom of your screen and if you're hearing this is a podcast i want to read these to you the national suicide prevention lifeline is 802738255 if you're a veteran you can reach out to the wounded warrior project at 888-997-2586 that's easy to remember as 888 w w p a llama and we're showing you these numbers because the number of suicides in the armed forces since 2003 has now exceeded all u.s. military lives lost in iran and afghanistan and the recent report that suicides in the armed forces rose sharply during the 1st year of the pandemic hitting a record 571 in 2020 pentagon officials and others say stress during the pandemic is likely not the reason but for whatever reason if you serve or if you have served or if you have concern about somebody who has a veteran of any age please hear this from matthew hoh former united states marine pentagon and state department off