narcissus jaeger narcissistic or what happens is it's easy when you're when let's say you have one skill set the people don't around you they don't understand or they don't do it and all of the weight rests on your shoulders one of the high forms habits is develop influence and part of developing influence is knowing how to build your support network so you don't have to do it all because if you have to do it all then that's where that pressure becomes a negative thing and that's where you lose happiness. that's what do you do when you wake up which is what eleven o'clock. i am i am not a famous for being an morning person but when i do get up i have three twenty minute routines i do every morning first one i get up i drink about twenty ounces of water and i go downstairs and i stretch i move kind of like a yoga activity for about twenty minutes it's not my workout for the day necessary but it's opened our body the second thing i do is i sit and i read what newspaper you know usually for me it's a book so something in the psychology realm or in the business realm always nonfood always no