well, we will continue to talk about sports together with our correspondent nastya rudskaya. wrestling are no less important than knowledge of techniques. the task is to unbalance the opponent and press him to the mat with his shoulder blades. the sport that character, hard work, all the best inclinations for a man, are strengthened. warm-up should be mandatory, this is firstly, time protects us from injury, and classes go easier, after training it is best to run for a couple of minutes, restore your breathing, as... all sudden stops are very harmful for the heart. greco-roman wrestling is a tandem of flexibility, strength and, of course, strong-willed character. for me , sport is my whole life, let’s say, my whole life is a struggle, consider it associated, because for every period of time you have to fight, look for yourself, somewhere show yourself. and we continue to get acquainted with interesting, unique and at the same time difficult sports. dealing with emergency situations is daily painstaking work that requires... it includes such elements as putting out a fire and

hello everyone, on the air wow news, in the frame nastya rudskaya, on the agenda is a digest of currenternet universe, turn up the tv volume to the maximum, because right now i’ll tell you how to fulfill your dream of starting a career as a tv presenter, how old is the oldest gorilla on the planet in which city of belarus was the large-scale event held? the festival will be covered by our mobile correspondents. you are between 18 and 40 years old, you have long dreamed of becoming a tv presenter. then this news is for you. bel tv and radio company invites students to attend courses in the educational program “specifics of the work of a tv and radio presenter.” famous teachers, famous presenters and reporters will introduce you to the world of television and share their professional secrets. listeners. are waiting classes in speech technique, the basics of acting, television and radio journalism, work in the studio, including with a teleprompter. duration of training is from 3 to 4 months. graduates will receive state-issued training certificates. to register for a class, you need to fil

hello, hello everyone, i, nastya rudskaya, am ready to share with you the brightest news from the worldmedia here, in the new issue of wow news, take a seat make yourself comfortable, because today i will tell you which famous football clubs fought for the belarusian athlete, why are the seagulls no longer worried? telegrodno and what a new product will clearly surprise fans of lost. two famous spanish clubs competed for the talented player. a boy from belarus, in the end , twelve-year-old alexei mayorov, chose real madrid over barcelona, ​​why ask about everything in order. the boy trained for several years at the academy of the minsk football club. in 2022, in one of the matches at the kolyvanov cup, he scored seven goals, which interested russian scouts. the move to moscow was not long in coming. in the twenty- third year, alexey trained at spartak, but his parents’ ambitions were much greater. your restrained smile signals that you are very happy, of course, vanya, how are you, how is it in vitebsk, the weather, and we know +30 today is not... answer, well, for now it’s 7:20 in the

all cinemas, regional cultural centers, as well as the agricultural towns of o. and today i, nastya rudskayalection of the latest news, namely: where the ferris wheel for bicycles was opened, when the summer entertainment season will open in the city of em and what professions are now popular in the animal world , well, first things first. we have opened the summer season, everyone needs to go to the park immediately. fountains and attractions began operating in the belarusian capital. what will be the work schedule for the coming season? with a fountain. traditionally until 21:00, on holidays their shift is extended until midnight, so we won’t miss such a water show. the situation with attractions is a little more interesting; entertainment of this kind will be available from 11 to 21:00, but on friday, saturday and holidays from 11 to 22:00. the prices will remain the same, but according to tradition , adults and children get more and more emotional every year. such family walks should become a tradition in every home. let's continue the bicycle theme: in mogilev they presented an unusual

she is really looking forward to meeting her future owner. program wow news and i nastya rudskaya isns will now be able to receive not only a memorable gift, but also a cash prize in which country in the world the squarets deceived the police, but for now on to other news. the capital's zoo announced the start of a large-scale event, each participant of which will receive an invitation ticket to a free visit to the zoo, ecology, creativity, children, this is the name of the festival, within which... may, before completing a creative task, the organizers recommend that participants carefully read the terms of the competition on the website of the minsk zoo. i love to draw, i also want a free invitation ticket to the zoo, i’m participating. and schoolchildren who win international and national competitions can count on receiving a cash prize. in total, the list includes 46 events, including republican and international tournaments for young mathematicians and physicists, the final stage of republican olympiads in academic subjects, an international conference of young scientists, inter