today we gathered our thoughts on the topic of great lent and what natalya loseva , archpriest, and pavel giantsinue our conversation. well, you already said. and this, i think, will be the most interesting part of our conversation. why you can not lose weight on lean food. in theory, let’s say very much, we just remove animal squirrels, that is, it’s even impossible, how to compensate with permitted reptiles. ah, so our food becomes carbohydrate and hello, yes, that is, we just break the whole balance, so the only opportunity will not be distributed in breadth. this is what not to wrap fried potatoes, uh, with mushrooms and onions, and a plate of pasta with other things, that is, those very excesses. that is, you have to limit you, uh, to the table, not only, uh, in food in terms of its diversity. well, its calories and quantity. if you don't want to, then three sizes more to fit into an easter dress. here, what's to buy a new, what's a new red dress, yes big so this is such a typical misconception. and so he speaks, and he is there how can he fast. so he recovered, well, according to the rules