for example, specialists from the healthy nutrition project of the national demography project.scientific research, they created just such a plate of healthy food, in which proteins are fats. it is in the proportion that optimal for the nutrition of russians, for example, boiled chicken can act as a source of protein. boiled corn as a source of carbohydrates naturally, a healthy diet is not complete without vegetables, so let's add some tomatoes, and as a source of healthy fats. we will have vegetable oil. will and a healthy plate is ready. i'll take care of the grubs for now. yes, i will cut it quite large almost in half. in the meantime, you are mixing potatoes, onions, pickled cucumbers, lingonberries , along with vegetable oil, salt and pepper. salad ours is ready to serve. we will add another good spoonful of thick rustic sour cream, and we can try. the stew looks like it's all charming . i would like to try it. what does it taste like, especially i would like to see sisile's face when she eats milk mushrooms. what a delicious lesson it feels like a very good combination of

yes , for example, the health project mystery of the national demography project, where leading expertshe field dietology, and its lectures, seminars and webinars are offered to everyone and every person. maybe i use them to create myself a tasty and healthy diet, the quality of the seasonings we have prepared. we 'll take a look in the lab. good morning. yana good morning, i am the chief technologist at protein. we grinded hops-suneli and were told that we needed to somehow check, compare our mixed sample with the standard that we had stored in the laboratory, a small sample of today's mixed sample. i mean, they are similar. a bit of love, a lot of love equally must say that he almost all spices have one quality that unites them. it is this effect on metabolism that almost all spices stimulate it, studies show that the metabolic rate of a person who consumes such spices increases by about 10% within a few hours after eating from 4 to 6 hours. what exactly is a fast metabolism? look, it means there is an organism in the organism. there are cells , cells are constantly working, even if w

last year, it was modernized as part of the national demography project instead of small offices.n space instead of a heap, papers modern electronic base, updated equipment, ranging from server equipment to video a surveillance audio surveillance. well, and, of course, you can pay attention to the a-a electronic queue that is present. now in all, let's say, so client-oriented organizations, the changes are not only external, all the employees of the centers have been retrained. now each of them is a professional career or personnel consultant, for each visitor to the personnel center a personal career consultant is assigned. and he uses individual approach in solving a specific life situation. this applies to both those who plan to work for hire and those who want to open their own business center, now they work on the one-stop principle. this means that a career consultant will help you create a resume and learn self-presentation skills, conduct professional testing and, if necessary, send you to training. in the profession of a hairdresser station wagon a in omsk, a popular vide

last year, it was modernized as part of the national demography project instead of small offices.open space instead of heaps, modern electronic database of papers, updated equipment, ranging from server equipment to video. and the observation is audio observation. and, of course, you can turn attention to the electronic queue that is present. now, in all, let's say, client-oriented organizations, the changes are not only external, all the employees of the centers have been retrained. now each of them is a professional career or personnel consultant. each visitor to the personnel center is assigned a personal career consultant. and he uses an individual approach in solving a specific life situation. this applies to both those who plan to work for hire and those who want to start their own business. center, now work on the principle of one window. this means that a career consultant will help you create a resume and learn self-presentation skills, conduct professional testing and, if necessary, send you to training. hairdressers are universal, and in omsk the video resume service is

the national demography project is a free procedure and code for families with a diagnosis infertility, and you did not know the national projects, look together we succeed. what is this? gymnastics for lips warm-up and garlic why and garlic for the tender cavity of the lips grandmother's recipe, why do you need swelling of the lips? which one am i going to interrogate? you can relax. max is already interrogating him. that's right. i sent him ahead to warm up the client. he tortures him with his ugliness, and i will come. well, in his one look, that's all, and he's mine. well, what are these just photos? you have nothing on me. were in a relationship. no. during a search in angela's apartment by the day found your photos together and men's perfume like this. here are such yes, well, that, that you will not prove anything, such spirits can be bought by anyone. but such a bruise can be purchased by any metro. and who will be trusted by the world- famous couturier, some incomprehensible cop, however, we are not on the podium now. well , how are you? who is this? rumor has it emmanuelle th

the national demography project is free procedures and a cat for families with a diagnosis of infertilityu didn’t know the national projects, look together , we succeed. to negotiate someone very not wants them to meet. at the very least, a provocation is being prepared, at the very least, a physical elimination. cheerful negotiations are expected. sea devils tomorrow 22:00 premiere on ntv interestingly, the girls are dancing. wow, don't feel good about yourself. yes, i can only instruct myself. how much is this junk everything can cost. mirror igor yes, what does it have to do with it? i check the space for acoustics. don't forget to shake it out. well, why hello no-no, i'm fine with me. i 'll send you a phone call right now. diana name yes catch. send a test, please. let's. hello. hello i understand you are not up for a haircut. sorry for the manicure. yes, these two are at the pedicure there are police have a couple of questions . then i saw this nightmare, this is what i did to me in that a great specialist is the biggest. i got scared and ran away, please. you don't tell your husband

the national demography project is a free procedure and code for families diagnosed with infertility.nd you didn't know the national projects. watch together. have us is obtained homes not left two. well, in general, until this freak is caught and orientation. my name is you understood me? uncle vasya yes, i thought you could give us a lift. you will take a taxi quite oborzel. do i really look like this villain? well, there are a few, look. what kefir did they drink? or you in the morning? hardly got rid of this garin horror and not a man. not often, he comes to visit you like that. no, well, you rarely very rarely. we will see. will you have dinner? i bought pizza. no, i'm gone. thank you. can i see? look. girls were not worn, no? and this freak didn’t take his clothes either, he just attacked and hit him on the head with something heavy metal. brass knuckles, like, that, it is necessary to work out carefully. here is the very first victim, this is understandable. i have already given the order and i support it, guys. the smart ones understand everything. in our group, nikita yanvare

the national demography project is a free procedure and code for families diagnosed with infertility. you did not know the national projects. look together we can do it. do not miss the sanctions on central television, the states are going to bring things to default, and europe will fence itself off from russia with the great european wall, but how will they do it? the split in the european unity why european elections are won by politicians who are ready to be friends with russia transport blockade of kaliningrad why might europe's possible decision to close the borders of the russian enclave be a weighty pretext for war? this will be your central television on saturday at 19:00 on ntv scratches and stubborn dirt on the countertop greasy stains on the apron spend money on new furniture. meet the universal self-adhesive miracle film, reliable protection against lyomax. now you are easy. update your old kitchen and protect your new one from dirt and two stylish lights to choose from gold and silver reliable protection suitable for any surface. wood plastic. glass -ceramic metal. it wil

what nutritionists do, for example, a specialist in the healthy nutrition project of the national demography projectscientific research made just such a plate of healthy food, in which proteins, fats and carbohydrates are in the proportion that is optimal for the nutrition of russians. for example, a chicken cutlet can be used as a protein source. as a source of carbohydrates, boiled potatoes in their skins. naturally, health food is never complete without vegetables, so we use here. such small, but very tasty cherry tomatoes that grow all year round, and as a source of healthy fats. we will have vegetable oil. voila and a healthy plate ready. we continue to prepare our constructor. let's take the bread, take our soft one, each one takes a spoonful and spreads it on the bread, spread the salmon salad and the poached egg can be decorated either with a cucumber slice or is it by hand? our healthy breakfast is ready. let's try, and i think my way was the most delicious, in my opinion, it turned out very well. for making healthy bread bruschetta. you will need bread rolls, one package, eggs, three piece

is well thought out thanks to the specialists of the healthy nutrition projects of the national demography project not only to preserve, but also to strengthen your health, thanks to proper nutrition. so well, that we carried out the inspection further, we have the spire ready, and we must send it to the freezer in the refrigerator. let's go. so cold also all vegetables. we have beets, turnips, potatoes, carrots, beets, orefs, potatoes, carrots undergoing this freezing, this is no longer a cart, postures are obtained. excellent, welcome to the heart of our production. now we will lay our turnips in our vacuum dehydration method, thanks to which fat does not penetrate into the structure of the product, because water immediately evaporates, and fat thanks to vacuum.

the national demography project is a free procedure and code for families diagnosed with infertility.tional projects, look together , we're doing it. alexey nilov sergey selin alexander polovtsev andrey fedortsov, police brotherhood prime minister from monday at 20:00 on ntv please tell me, after graduating from gu, by profession, you are tricky to work, of course, yes, i immediately after graduation i was invited to work in a psychiatric hospital, which i practiced there well . i passed. they noticed me, they said, let's work with the girl here for these stories about forks and scrap, well, it was in childhood, then already in the school senior everything seemed to be calm. well no, no, it wasn't. good. in short, it arrived no too no. now i don't like this story either. yes, and ending. the university just everything was fine, they said who wants to stay. after study. i, i'm interested, i really was really interested. you worked, worked there for almost 2 years in the department of depression and schizophrenia. and then i felt some injustice. i had some disagree with the part. i reme

have got such an opportunity, but for everyone else, a healthy nutrition project of the national demography projected within the framework of which leading experts, a.

determined by experts, for example, nutritionists of the healthy nutrition projects of the national demography project on the basis of scientific research, created just such a plate of healthy nutrition, where proteins and fats are in a strictly defined optimal proportion. and nutrition is russia, for example, as a source of protein. we can use turkey. here, hummus is suitable as a source of healthy carbohydrates. naturally, a healthy diet is never complete without vegetables, so let's add tomatoes. as a source of healthy fats use vegetable oil and a plate of healthy food is ready. our sauce is ready, we immediately knead the lettuce leaf, zucchini, lightly season the nuts with the sauce, mix, and we will already have the cheese when serving on top. to prepare a salad with beetroot cheese and nuts, you will need beets. one piece fize salad 150 g. young zucchini. one piece, brazil nuts, 100 g. pitted cherries 120. g. adyghe cheese, 120. g. sea salt, one pinch cold-pressed linseed oil 50 ml. balsamic vinegar 50 ml. beetroot decoction 100 ml sugar. of the benefits linseed oil is not felt delicious, fresh

nutritionists find out, for example, a specialist in the healthy nutrition project of the national demography projectthey must be such a plate of healthy food, in which proteins, fats and carbohydrates are in the proportion that is optimal for nutrition, for example, in as a source of healthy carbohydrates. boiled beans can act as a source of protein, boiled turkey, of course, a healthy diet is not complete without vegetables, so add tomatoes, and olive oil will act as a source of healthy fats. voila and a healthy plate is ready. now we need to assemble the salad , add tomatoes, dried chips, noodles that have already been pickled, and this ready-made sauce and love and love. which i grated and pine nuts. to prepare a salad with vegetable chips and zucchini you will need assorted salad 1 package zucchini two pieces parmesan 150 grams pickled ginger 50 g olive oil 50 g balsamic vinegar two tablespoons sun-dried tomatoes, 100 g vegetable chips 100 g pine nuts a handful of salt, one teaspoon. delicious, this is great. this is helpful. we can definitely deduce food formulas. yes, just 50 g of vegetable ch

want to try myself in something new the retraining program within the framework of the national demography project 2020. people aged 50 and over can get a new specialty or take advanced training courses, youth up to 35 years old without vocational and higher education young mothers on maternity leave or with preschool children. now women predominate, and in the first place is a woman caring for children under the age of 3 in second place, just a woman who does not have a job. and is caring for a child up to 7 years old. on the contrary, about the pensioner, we are still in the fourth position this year, almost 350,000 russians can use the services of training centers, and according to the estimates of rostrud specialists, 8 out of 10 people who have been trained. as a result, he finds a job in the specialty vladimir arakelov anatoly chernobrevich. she is prudchikov's ntv television company. but following the growing interest in it specialties in domestic universities, additional budget places will be opened at specialized faculties. about it today told at a press conference on the upcoming admissi

the preferential family mortgage program recommend to us, one of the components of the national demography project all, it retains its conditions this year. so , russian families can buy an apartment or a country house at a low rate of 6%. over the entire period of the family mortgage program, 339,000 loans have already been issued. how to get them and who is eligible for preferential terms will tell the donor. we will live spouses sofia skvortsova and alexander borskikh from perm for the first time shows verochka's little daughter where their new home is located. now the family huddles in a rented apartment, but next year they plan to move to a 40 m² odnushka, the spouses managed to buy a foil family mortgage. benefits compared to the usual rates rejoice future settlers, tangible. now we have a little less than 14,000. and if at the usual rate there is something in the region of 10-11% payment, it would be, uh, 19,000, of course, the essence of improving their living conditions, with the help of a family mortgage, thousands of russian citizens can nationwide, all families in which the first child

organized it is national priorities with the support of the ministry of sports of russia within the framework of the federal project sports the norm of life of the national project demographyyear a very important criterion was that the project should already work, that is , ideas were not accepted. here it is very important to correctly assess the project, which will be supported by the total number of the jury, the authors of the twenty-six best sports initiatives, representing 14 regions of our country and selected by the expert council of the competition, received a ticket to life, conducted an online defense of their projects before the final summing up. for me personally, it was very important that i was convinced, participating as experts for the competition, in full transparency and impartiality. yes, and that indeed the winners are chosen by honest voting, and not by pushing through someone's interests. you are in the game helps to find and celebrate bright initiatives able to make sport an integral part of life, thanks to the competition, the participants were able to make themselves known throughout the country, and the best ones to become owners of grants for th

excellent, work, ignat you are a real demography project - this is a free procedure and a year for families diagnosed with infertility. and you did not know the nationaland i'll figure it out, listen, there's such a thing, you don't need to run around the site with people and get to know each other. i can't take you. no offense. okay said. mom, don't touch the table, there's that again, i fell asleep again with me, infected on the spot. if the air begins to go off scale , warn me to let the cat cool down a bit . vladimir epifantsev removed the prime minister's chingach today at 20:00 on ntv hello, or they just needed my passport. she wanted to ruin my holiday in the czech republic. so your wife knew everything about you and me. she thought that i would go with my friends, well, i would have a drink there, have fun with local girls, and then, when i found your passport for a purse, i understood everything to eliminate me. no she says she just went to talk to you, and then i saw our photo, but i went overboard, then you came. but then she thought that she had killed and ran away. you still i regretted upsetting, didn't want this person to exist for me a