lies between the north and baltic sea is a favorite holiday destination last summer our hosts nicholas kulish and. visited some of sleaze to be close friends most beautiful spots now we're showing you the highlights. the vitamin c. with its wide sandy beaches. the island of helga land in the north sea and the baltic sea in late known as the sly. we start off at the bottom sea on the north sea coast. at low tide the sea recede several kilometers allowing us to walk along the sea bed without getting our feet wet it's always good to have a guide a volunteer with the. scene protection service leads us through the mud flats and introduces us to their hidden houghton's or at least some of the 10000 species that live here. like this little crab for example. these heat give away the hiding places of the one season most active inhabitant said worms in the one year they turn over the entire soil of the mudflats bringing oxygen into the ground and nutrients to the surface. what better way to introduce you to a day's plan i don't only want to get close to nature i want to dive right in my journey will ta