they were the subject of a hit song and they helped make j.lo, nikki minaj and kim kardashian famous.we searchers of the university of oxford say lower body fat like the padding near your back side and thighs can help protect you against chronic fatty acids and stabilizes them. the down side here, well, sometimes all that extra junk in the trunk can be a little tough to trim down if you're looking to lose weight. >> they do say that is the hardest weight to lose. is this true for just women or women and men? >> i don't know. i have no idea. >> but there's a lot of women that don't want ample back sides. >> they are popular now. >> all right, you're next. >> listen up. it might be time for a guy's night out, especially if you're stressed out. >> that's right. a little bromance could do you some good. i'm not surprised by this. >> reporter: from ben affleck to matt damon, bromances have been going strong for decades. research shows that all that bro-ing out could be good for your health. >> a good guy friend that you can go out with, grab a drink, just kind of talk about sports, what's