times of the country’s independent history, who today creates television and radio broadcasts in nina mazheiko’s bt know, bt watch, bt listen, seven television buttons 13. radio stations have a huge audience and online community, but this was not always the case. on july 20, 1994 , alexander luk became the president of the republic of belarus. in the information environment has become a very effective tool in the implementation of the state

working week, the most important thing is that this is a summer week, august is in full swing and nina mazheikoga make waking up today as pleasant and easy as possible. and we really believe that you will wake up in our company as pleasant as possible, we do not even doubt it, especially since we have prepared for you a portion of such excellent, positive news, yes, friends, here is the news that came to us, here is where, from which shores now we'll tell you where they were waiting for, i would say, well, basically yes, dog surfers competed again in california, an unusual tournament takes place literally every year, the organizers of the championship want to raise money for charity and attract the attention of the widest possible audience to the problems of animals and the environment. this time , more than 50 pets tried to catch the wave. they were assessed according to several criteria, how long they can stay on the board and how far they can go, and also also looked at the riding style, how confident it is, as i understand it. the winner traditionally received a supply of his favorite food

good morning belarus, good morning country, olga venskaya and nina mazheiko, we are glad to welcome youthe belarus one and belarus 24 satellite tv channel, today is monday, august 12, and traditionally , it is on monday that we call the glorious city of vitebsk to find out how things are there, how is the mood, the connections are already our colleague artur smolikov, artur, good morning, good morning, the mood is great, as always, we have a lot of interesting news. they gathered more than 300 athletes from all over belarus. not only professionals came, but also amateurs who performed in four age groups, on distances of 1, 2, 3 and 5 km. the races took place right on the streets of the regional center, every year these competitions are gaining popularity, this is evidenced by the number of participants who are constantly. this year another category of athletes was added, these are the youngest skiers born in 2013-14, but it is understandable why these competitions are gaining popularity, because right on the streets of the city, that is, passers -by see, watch, are inspired and are read

good district women of belarus, we continue to wake up, and we continue with nina mazheiko, maryana marinkova, to remind you that today is the penultimate day of summer, today friday, and this is the last working day, that is, a wonderful day, yes, definitely, and moreover, we do not despair that this is the penultimate day of summer, because we know how to put summer on pause, so you know, freeze the moment, in the subtleties of these moments. our colleague, nutritionist svetlana koshitskaya, is going to meet. sveta, good morning, good morning. well, of course, the end of summer is the season for canning. many will preserve vegetables and fruits, but i prefer to freeze, so the nutritional value is preserved more. in what it is better to freeze vegetables or fruits whole or cut into pieces, grate, chop in a blender. let's talk about this today. freeze vegetables and... in the form in which you will use them, many products after defrosting become softer than fresh ones, so first peel and chop everything you need, and then put it in the freezer. first, let's talk about vegetables that do not ne

the new work week in the most productive mood, well , this friday morning was opened for you by nina mazheikoya, see you on the air, good ranitsa belarus, see you, hello! today we will perform a set of exercises to develop balance. balance and coordination, why do we need them? after all, this is one of our functional physical qualities that... need to be trained along with strength, endurance, and flexibility. remember that it is not enough to train one of the muscle groups, you must always pay attention to your physical qualities. today lisa will train her balance with me, and i suggest you join in to do with us. very often all balance exercises are characterized by the absence of one of the support points. for example, we can remove a leg so that the body feels uncomfortable and begins to adapt to uncomfortable conditions. the first exercise will be a swallow on one leg, and we will touch the free leg with our hand in order to additionally create such a slight sway and our body begins to adapt to this load. let's go. the second exercise will also train our balance, we remain on the left le

which bun is correctly called batkova, what is artistic. new brand, nina's story mazheiko. the most aromatic and delicious bread in the area. people come to svisloch from all over the country for the smell, and even our closest neighbors from russia do not miss the opportunity to taste belarus. this year, the loaf of the new harvest has grown, and the festival has expanded. from now on , it is a loaf-fest, and where there is good bread, there is a good host in the house. batkova bul. is any bread, borodinsky is batkova bun, baton is batkova bun, sayka is batkova bun, why? because the dough is mixed with women's, twirling, warm hands, anyway there is always a master in the hut, master, as in principle, yes, in our tradition in our culture, the one who preserves it, seibit in the field, he fights for the harvest, and the warrior who defends the homeland, he sows peace, peace, master, dobrobyt, devisk. ravaifesta, simple truths dance, as they say, from the stove, where it is warm, light and delicious, real professionals live and work there. this year, quality, bakers participa