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. >>> most of us could use a nosh.ould be a problem if sandwiches are involved. shouldn't they always be? actually, not. the very sandwiches many of us eat may be, quote, heart bomb. that's a bad thing. of salt, preservatives, and sugar, and the quote saboteur of the american diet. so who else to talk about this smear campaign other than our senior data reporter henry entein. i'm on board with this anti- sandwich thing, by the way. processed meats are terrible. and the white bread, all this bread with added sugar is terrible. what does the data show? >> when i think of a sandwich, i think of a pastrami sandwich, maybe some russian dressing. >> don't know what that is. >> it's so good. the fact is when you look at what percentage saturated fats make up from sandwiches from the, you know, of the american diet, it's 19%. look at sodium, it's 20%. you look at added sugars. >> it's killer. >> 7%, which was a real shocker to me because it's the white bread. >> even the wheat bread that's not actually really, it has a lot of

. >> capitol police -- >> nosh, the capitol police tol us the january 6th committee never asked them. i thank you for your questions. >> i do think it important to address -- a lot of it is red herring. his statement about speaker pelosi's daughter, was in reference to a noted documentarian. we had portions of that broadcast on cnn. capitol police saw every piece of footage we aired in order to assure it didn't raise security concerns. as for knowing subpoenas were going to be released before anybody else, we had some really good supporters who did stuff and found that out and staked out areas and saw people coming and going from courthouses. as for his comments about statutory hall, we can only guess it was a reference to interviews that jake tapper and >>. >> reporter: we're hearing more from lawmakers. dan new house of washington state told me that he is concerned about this revisionist history. i heard that from senator mitt romney who told me any effort by a news organization to try and be portray what happened here was anything other than a violent, disgusting attack on our demo

food for the governors ball where the winners will go right after the ceremony, oscars in hand to nosht. the food looks amazing. here. usually have the food - it's pretty good. >> big eats. straight from michael's mouth to your ears. >>> also, we have some major medical news. the fda approving a nasal spray for migraines that will affect a lot of people and dr. jen is here live. >>> but first we have the latest storm to hit california bringing more snow to the mountains and flooding to lower elevation areas. ginger is tracking that for us. hey, ginger. >> hey, michael, we will be drying out by oscar sunday, but it is anything but that, especially in northern california. that's where the bulk of this storm is hitting, already look at these pictures from redding, interstate 5 shut down for a time. over five inches of snow already. then rain took over so that onslaught of rain and wind, this picture from san mateo county, south bay area, up to 65-mile-per-hour gusts. sausalito on the north bay also saw 65-mile-per-hour winds. you got a bunch of alerts but flood watches is what we're prima