watchout for a crash in notingham. mmmmmm.a choice of 6 skillet entrees, each with an appetizer, and dessert? whoa! no wonder they call it a complete meal. 3 courses, one diner price. complete skillet meals, starting at $8.99. only at denny's.

problems persist in baltimore, there is a crash, notingham, bel air at necker avenue. if you are traveling on the beltway this morning, as we check in and look at harford road, that outer loop is picking up, that will remain the case as you make the push towards providence road. west side, at baltimore national pike, the outer loop slowing down from 795, to route 40. that's a look at your time saver traffic, char lirks over to you. >>> health news, type 2 diabetes used to be thought of as an adult only disease. for the first time ever, a new set of guidelines created to manage kids ages 10- 18, who are type 2 diabetics. if blood sugar is above 250s you probably need insulin. other situations, there is benefits to using that, it's a pill not a shot. >> all shot. eat good fats. avoid bad. don't go over 2000... 1200 calories a day. carbs are bad. carbs are good. the story keeps changing. so i'm not listening... to anyone but myself. i know better nutrition when i see it: great grains. great grains cereal starts whole and stays whole. see the seam? more processed flakes lo