think, well, how do you need to look something normal for the first time in the daytime center in novoaltaiskr. irina gomelskaya arrived in august 2021, her half a year. the main dream was to get back on my feet at home, i tried different sets of exercises found on the internet , they did not bring results, but irina was not going to give up in life, it seems to me. set a task. we always coped, and here i set myself the task that i must rise. irina and other visitors twice a week are picked up by the center's car and accompanied by its staff. they come to class. a psychologist, an instructor in adaptive physical education, and a rehabilitation specialist work for them for 4 hours and more. when i saw where the simulators were, i had such a feeling that i needed this, this is something that can lift me to my feet. what are point-blank socks, point-blank socks, this means you are sitting one point with your back rest against the second point and you have two more points of support and we slowly we start the handles on the belt and the rotation of the head. we started with those exercises that r