amy broke his heart, doctor who... french toast on oatmeal day? a pot of oatmeal? or, thanks to you, what gloatmeal." for that. oh, dr. and mrs. hofstadter, lovely to see you this fine morning. you're in a good mood. yeah, i am indeed. i have decided, instead of wallowing in sadness about amy, it is time that i find myself a new female companion. oh. good for you. what brought this on? i realized something-- when amy was in my life, i was hyper-focused on my work and ignored her. and you don't want to make the same mistake with the next woman. no, i need a new woman in my life to ignore so i can hyper-focus on my work again. hey, i made french toast sticks. on oatmeal day? ah, i also made oatmeal. ooh, that's a lot of carbohydrates for a man on the prowl. you know what? you eat it; you're married-- it doesn't matter what you look like.

aren you wriedou're king french toastn oatmeal y? ah, , ll, at's thihihia pot oatmeal?l or, thanks to yoyo what i will now call "gloatmea"a"a , i dodot want credit fofoth. , oh, dr. d mrs. hofstadter, love to see you this fine morning. u're in a goodoo ah, i indd. i haveveecideded instead wallowing in sadnessbout amy, jt imet i find myselel a nefefefe compa. oh. . od f f you. at b bught this on?? i realized somethihi-- en amy was i imy lifif i was hyper-focused on my work d ignored her. and u don'n'want

if you put raisins in the oatmeal, i would go bonkers.y coach out there that wants to lose, you put raisins in the oatmeal. don't worry about that. >>> john calipari, one of the most polarizing and successful head coaches in college basketball. >> i want to be walking in to the nba all-star game and half of the nba all-stars have played for me. >> from his early days at u mass to his position now at kentucky, he's built a reputation for turning programs around.

oatmeal. >> i always start with oatmeal in the morning. but on weekend, saturday and

. >> food with protein and mark work herbal complex carbohydrates m oatmeal is a great foodoa through and some nuts and fruit you want to avoid the sugarrougs that tend to be prepared foods or anything that has the extra sweetenersth donuts and pancakes really are not good food. >> sugar and starch breakfastscay only to give about an hour or two of energy children end up sleepy and grumpy and unpleasant >> they have the protein carbohydrates and it with the go with some milk and cereal that has less sugar and at oatmeal you can make in the crockpot or overnight or make it in the morningve you can have scrambled eggs you can make them in the microwave hard-boiled eggsgs and other things to remember it is not always has to be because there is no breakfast with there are food there are some kids that prefer to have noe breakfast routes food for breakfast a qb tuner are our him rolled up or pizza from the night before. >> some of the nontraditional breakfast ideas are quesadillas peanut butter toast and a glass of milk tortillas with beans andea salsa and cheese with crackers are other op

to pair with "tag a chocolate oatmeal stout" that pairs with thin mints. a local girl scout troop will also be selling their cookies at the event. it runs from 3 the comedian with the famous *scream... is stopping in tampa tonight. 3 standup comic "bobcat goldtwait" is performing at the tampa improv today through sunday in ybor city. tickets start at 20 dollars. 3 a country music legend... is in clearwater tonight. willie nelson has a concert at ruth eckerd hall. the 82-year-old has recorded more than *sixty studio albums. and he's showing no signs of slowing down. the show 3 3 ((//2shot)) toss to mike... 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 know you can keep your financial big picture under control. know you can see how much you have to spend and whether you should transfer funds. know you can easily keep track of what you're putting away. and know you're budgeted for the great escape. 3 "for 40 years, donald has washington that you're angry about."((walter that was the serious, civil part of this debate... it got wilder... and even funnier... trump and rubio ca

or even oatmeal. and it only applies during breakfast hours... from six a-m to 10- 30 a-m. 3 3 some kids in gainesville charity! 3 school principal david daniel conde were duct taped to the wall by students during a dance. it wasn't a prank.. it's a new thing on the internet: the duct-tape challenge. it was to raise money for the shands children's miracle network.. and the good news: the students beat their 15- thousand dollar goal.. and raised nearly 17-thousand dollars! 3 3 here's something that'll make you take a closer look before taking a dip in a pool. a lakeland woman found a 9 foot gator in her pool! he's kind of tough to see because he blends in with the bottom of the pool. the woman lives on a golf course and says the gator crawled through her screen and into the pool. 3 a trapper came and toss to dave... 3 after the break... while the f-b-i is taking apple to court.... brazil is taking a facebook executive to jail! landed him behind bars coming up. 3 plus... need a reason to rhyme? well it's about time! how you can book. a cow and all.

we will do oatmeal raisin. and we will take the mousse -- [ talking at the same time ] >> so you will get this layer of mousse. and then you can come back with -- this is a vanilla cream. >> oh, wow! here is what i am thinking. here is syrup. >> chocolate fudge. >> if i wanted to do this for a dinner party. i can make this ahead of time and put it in the in for. how -- in the fridge -- how >> you can do it a day ahead of time. the one thing i recommend is using a crunchy cookie. >> so it won't get weird -- [ talking at the same time ] >> this will stay fine. this is a peanut butter chocolate chip cookie. and then another layer of our mousse. >> that looks amazing. for everyone just turning on their tv and watching, this recipe is on our website, go to just head to our website www.wltx.com -- [ talking at the same time ] >> low fat. >> low fat? all the calories are out of it? [ talking at the same time ] >> all right. here it comes -- no -- [ laughter ] [ talking at the same time ] >> in a sense a glass or those

>> brown sugar. >> so this is oatmeal that's instant oatmeal, which has tons of added sugars in it. >ped my client educate around how they can incorporate low sodium, low-fat, low sugar foods, inning rate four health year versions of the same oatmeal actually rolled oats made from scratch. and i added fresh berries anacine minute as the flavor. >> what's the difference between making it from scratch? >> well, it is rolled oath. i cooked it, not instant, that i put it in the microwave and add water in it, the process different. >> i love these things right here, hamburgers. >> anacine minute, actually, very good for diabetics, help lower blood sugar levels in diabetics. studies have shown it does, 1 teaspoon of cinnamin helps do bondser. >> when it comes to burying, to me, you have a good burying if he it is well season, garlic maybe, some pepper, all kind of stuff? >> i just pour mustard, cheese. >> catsup, yes, you load it up. >> what did you do? >> what you can do, health injury version, instead of adding cheese or egg or bread crumbs, you can add some tomb rick, cayenne pepper, fre

i go for the oatmeal.>> so you don't have a favorite.going with oatmeal. >>> still to come on the active shooter situations on the rise across the united states. see how one martial arts expert is helping people get ready for an attack. . >>> people are being trained in self-defense specifically to be ready during an active shooter situation. >> unfortunately those type of situations are becoming more and more common. >> also becoming more and more common classes like this one in golden, colorado. the teacher says people need to be ready. he teaches a self-defense-style martial arts class. he teaches how to keep others safe if someone attacks with a gun. >> it takes police three to five minutes on average to respond. but the people tin building are there now. instead of waiting we're the first responders. >> tin instructor says that he strives to make the training as realistic as possible so people will know how to react if this happens in real life. >> there are more than 370 mass shootings in the u.s. last year taking more than 500 liv

the kids are tasting and rating three foods, oatmeal, pizza and japanese soda with 28 face emojis and 28 words. they hope the results could cut down oood waste. >>> i did ni's new film zootopia took the box office by storm. nstated $ inreityas fn for ey animation's b three-day t ever.e acd rilllondon fallme in secon raking imore1il. l ded tbethe 6li >>'rarning more a hoasionn rarhe bwralloff blyenighborhoodh frothey. >>luientre toeaor odionn e anrcc.y cdu beiexperimes i 'l tt er ndso loo i accidonastoangarn atit by a drer w wtrappeinsideveuc > leiglicere for o spec wro no p gl, ransackeho h yterd afternooat he glaedas crt ein ffn uovedio ts today. sl rte wstke t th sat amis o. e othteen gi s s ticof aio invasion steryftno iv inheehin me,29 gdeerou andinghe gl'mo,heei text yesterday sayi hhterbeen ld nake show u t mees yathat ti n tobeied. t msam

we'll make an oatmeal cake with the crumble on top. what's great is it can be eaten on its own, topped on fruit, berries, ice cream or even cakes. >> you can serve that for breakfast, too, because it's pretty healthy. >> it's really good. >> these are the ingredients. >> you have basic things like flour, sugar, oats, applesauce, eggs. you have everything you need to make it already in your pantry, which is great. >> okay. >> let's tackle the crumble. want to stir while i get this in? >> sure. >> we have softened butter, three tablespoons, which isn't that bad. >> for a whole cake, it's not bad. >> we have oats, brown sugar, pecans. if you wanted to swap the nut frs something for something else, you could. this can be a blank canvas for whatever spices. >> use the hands. >> crumble. >> perfect. >> after you really get into it, >> at this point, if you want to freeze a batch of this, keep it on hand -- >> freeze it toen on a cookie fray? >> -- tray? >> absolutely. >> bake 20 minutes at 350 is and you'll get this -- listen to that. >> cri

they recommend opting for whole wheat bread, bran and oatmeal. >>> four years ago justin wager could not draw at all. now everyone in st. pete sees his talent on the streets. 10 news reporter bobby lewis is on the road with a young artist on the rise. >> reporter: if you are driving around downtown st. petersburg you definitely are seen them. street art. murals of every shape and size. some old. some new. you probably have no idea how knew one of the painters is. >> before you knew it he was trying this and trying that. now look around. he has ten giant full scale murals. he has as many murals in the city as i do, i think. >> this one was challenging because of the texture of the wall. >> reporter: you have probably seen justin wager's work and for a teenager whose time in art has been short, his taller. >> i always wanted to do it. my senior year was the right time to burst out and try something a little bit bigger. >> reporter: as in senior year of high school. he is a gibbs high student. ago. >> i have been doing this a long time and he is already at the level. he is a prime examp

because north korea's version of "girls gone wild" is just middle-aged women eating full rations of oatmealokay, so what'd he do wrong? >> he's accused of trying to steal a north korean political banner from his hotel. >> larry: listen up, frat boy, this isn't like the time you stole sig ep's goat. this is north korea. they're not known for their love of pranks. look, i get the desire to steal things from hotel rooms. i get pretty much everything from hotels, even this suit. [laughter] [applause] "do not steal." right, like a brother's going to steal it. well, i guess in this particular case, i did steal it. but still, that's racist. go to the "nightly show" web site to see my howard johnson underpants. but hotel pranks don't play in north korea. >> north korea is essentially taking what a lot of people might interpret as a college prank taking down a sign, and they're turning it into some sort of alleged covert operation. >> larry: alleged covert operation? if our government had a secret plan to steal a banner, they should have recruited that "nightly show" audience member who stole a card

you're going to want to put blueberries in your oatmeal or pack some in your lunch today after hearing this. >> in addition to providing 25% of your daily vitamin c new research now shows they can lower your risk of alzheimer's disease. a team of scientists at the university of cincinnati say the antioxidants in blueberries improve memory and cognitive function in some older adults. >> the group also says that they noted quite a few differences in the studies that already found that blueberries are beneficial in preventing dementia. >>> while potato chips -- different topic, there's a reason you might want to pop open a bag today. >> today is national potato chip day. according to legend a chef invented them in 1853 after a picky customer kept sending back his fried potatoes complaining they were too thick and soggy. >> the only problem is you can't east just one. your boss when you are at work today. if he finds you catching zs like this baby here, today is national napping day. you node to take a nap today. it's -- need to take a nap today. it's observed following the return of dayli

not your average oatmeal. and you're gonna love it. >> carl, v/o: and we sweet look at the great things carolina beekeepers are doing. [bees buzzing] >> they get that smoke and they start going and eating honey and gorging themselves and it makes them kind of calmer, 'cause they got something in their belly. >> don't try this at home. unless you have bees. it's all coming up right now on this edition of "life in the carolinas." closed caption brought to you in part by moxicopy.com. america's source for reliable, quality printing. delivered right to your door at a price you're going to love. "life in the carolinas" is

recommends opting for foods with a lower glycemic index like whole wheat bread, bran and steelcut oatmeal. >> sugar was never meant to be a meal. sugar was meant to be a spice like pepper and that's the amount you should be getting in your diet. >> it's a shame. erica hill reporting for us this midday and great news for maria menounos. roxy has the details. >> she put a ring on it. >> the e! news host is engaged. he actually popped the question this morning during her on-air appearan on the howard stern show. look at her face, she's shocked and maria menounos, when kevin walked into the room, surprised her and got down on one knee. the two have been dating since april 1998. so they're kind of married already? >> after five years, you seal the deal already. coming up at 11:30, the carmichael show and they're back for season two and i go one-on-one with comedian gerard carmichael with the sneak preview and the shenanigans and then some, right? plus, it is a zoo in the studio today, literally. seaworld and busch gardens chat with us about the upcoming food store for you and the entire . >>>

>> start off with oatmeal. that's great fiber, longer to digest, keeps our fires burning, add little milk to that or greek yogurt and we have protein. >> this will last us throughout the whole morning, won't fluctuate our energy levels, and we'll be alert just like you. >> coffee, we'll talk about that late. eggs, hard boil a few on a sunday, great snack. >> great. and the protein so easily digest recall for all of us, it is great protein, lots of vitamins, minerals, will keep us alert and health. >> i okay, and fruit, some people think there is so much sugar in fruit, when should we turn to fruit? >> i want water dense fruit. sometimes we're tired because we're thirsty, dehydrated. apples are over 60% water, they have a lot of fiber, and walter melon lykopene and anti-objection dent, and also lots every fluid in there, will keep us alert. go wow, i feel good, hydrated. >> we all want to feel that way. you brought some great shaved almonds, great if you're having a lump during the day, need energy and finer? >>

>> that is our overnight oatmeal the big trends is people come into the cap fancy i can't eat that, so we made a healthy thing so that one is cashews and dried cherries and it is so it milk so it is began we were set over at >> i love it. >> monday after easter celebrated the land and then so itd turns into an accordion cruise down the street with lots w of festivities and all the a different venuesl it was spilling over. >> about 25,000 people each year. >> it was blown away a great time to check it outbl thank you so much. i feel so alive right now. >> when i got there nine years ago there was once right now there is 28 of us. amazing amazing amazing coming up after the break doctor mark is back to answer all your questions. tune okay temporary. what about been trying home remedies that is a good home remedy. it is of my mother's mother's grandma's son said it worked the cholesterol they are saying has droppedch i remember at one pointnt you should said something about fish oil in my making that up? what are they good for? >> if you have a very high fish oil will help t if you are yo

. >> like, get my day started off right, oatmeal.

. >> if you eat nothing but oatmeal for breakfast, you would have taken a huge health step especially with blueberries and walnuts on top, you have a power house. you eat. >> you don't want to go to the gym and get on the treadmill for seven miles per hour after a big meal but a walk is perfect. >> for more tips, go to 9 bottom line article. there is a lot of good advice there. every time we eat, we try to walk after. it's crucial. my girlfriend nags me to stop eating meat with every meal. while. >> you might like it. >> and she proves she's right. it will be a great weekend to walk no matter what. before or after dinner or even after breakfast. >> we have been spoiled and again this weekend we have highs in the 60s even close to >>> look at that picture. we are starting to see some green here and there. sometimes it is frustrating in colorado. we have brown longer than we would like. we have had some awfully warm days so we cannot complain. celebrate the brown around you. you are outside, people, and you can get outside and do anything you want because we will hit close to 70. >> unb

we'll take four cups of oatmeal squares, take a cup of dried cranberries. tartness. chocolate. a couple of our almonds. >> wait a minute. >> i'm keeping a couple of these for later. >> i knew you would. >> also, because how you're using this you're talking about portion control, too. which is something that a lot of us need to understand. >> depending -- it can be eerything. >> depend what you choose to put into your trail mix, it is very high in calories, but, choosing many nutrients the candies don't. candies have zero nutrition. you want to make sure that you with when you do make something like this, or even bring it home from the store, you want to portion it out in single servings. >> smart. >> if you go sit down with this, >> which is what's i would have done. >> you will eat too much. there is so many wayses to make healthy snacks. portion control to make it easy, i suggest using a nine inch plate, what i changed to. we as americans tend to fill up the plate no matter what size. >> yes. >> if you go with the nine inch plate, these are proper portions and the plate is fu

. >> i think it's supposed to be oatmeal and egg white omelette. >> no bacon? >> cue the bacon. it took joel silverman years to become a master dog trainer. but only a few commands to master depositing checks at chase atms. technology designed for you. >>> welcome back. affordable housing or affordable housing are both hard to come by in manhattan. now there's a battle between the two with locals asking why they have to choose one over the other. there is a proposal to replace three low cost parking garages with hundreds of new affordable housing units. the people who depend on the garages claim the loss of parking spaces will lead to drivers fighting in the streets. >> what do you do with 375 cars or whatever it is plus the other ones, which comes out, i think, to 600 and change? and what do you do with the people that look for parking during the day that work here? >> the proposed project would provide 300 homes to are low- income families and seniors and 110 new beds for the homeless. >>> social media is rallying behind a grandfather who wanted to share a dinner with his gran

delicious, but for me, i w was in philly, so i went to the philly cheese steak, but for the continental oatmeal and egg. go for the things when you're looking forward to it. if you're at the airport, don't get something crazy. gett something healthier. it's not going to o be great either way, so kind of pick and choose your splurges there. >>>> a good one likee vegetables, fruits and stay hydrated. that's a big deal. >> huge on vacation. there's things that can hydrate you. have water, water, water all the time. fruits and vegetables are huge too. little multi vitamins and they're loaded with water also. >> when should you pick your splurges? have the croissant, when you're known for a place with a good burger, oh, goodness, go for the burger and maybe have a side salad. you don't have to go crazy to enjoy something. >> abigail, thank you so much. >> thank you so much. >> stacie, back to you. >>> a new study finds that the sounds of eating could affect how much we eat. the crunch effect as researchers call it suggests we eat less if we're aware of the chewing and crunching of our food. their ex

. >> like, get my day started off right, oatmeal. >> yeah. >> i know carla is the same way.

and you think to even cinnamon, ginger, garlic and think about cinnamon in your oatmeal and things like that. it adds a lot and makes you feel like you're getting a savery type of thing. >> how about bold flavors and crunch. >> you want to think about that like sharp cheeses. you can add a little bit and get good stuff even if you had a dinner for four and you put one piece of bacon and chopped it up finely, it adds to the flavor, and it's >> that's the crunch and you can add that or seeds on your salad or chia seeds, it does help a lot. >> good tips there. >> thank you so much. always a pleasure. >> stacie, back to you. >> remember when your parents told you to eat your vegetables? apparently americans are still not listening. but there are some simple ways to get much needed fruits and veggie's in you're diet. mary maloney has today's 8 on your side health minute. >>reporter: adults should eat a couple and a half fruit and two cuts of vegetables a day. almost 90% of americans don't eat their daily veggie's. that's a problem. eating more fruits and vegetables can lower your risk of hea

oatmeal, pepperoni pizza lunch bowls, and japanese soda. with 28 face emojis and 28 words. they hope the results could cut down on lunchroom food waste. >>> al roker and lady gaga were among celebrities to take the polar plunge in chicago. lady gaga braved the frigid waters of lake michigan with her fiance, taylor kinney. al roker was joined by bagpipes for his plans. the annual event is a fundraiser for the special olympics. year, the weather was warm by chicago standards, with an air temperature of 40 degrees. >>> a french and american couple retained their title in britain's highly competitive wife carrying championships. the ninth annual uk wife carrying championship was held yesterday in southern england. couples raced over a hilly course which features straw bale obstacles and a splash zone. some women carried men. others had same-sex pairings but the person carried has to weigh at least 110 pounds. the winning couple, one minute and 42 seconds, beating their time of last year by 20 seconds. >> it was tough uphill, better downhill. lungs are still burning. >> i couldn

. >> you can start with rice or oatmeal cereal. cheryl recommended not the whole-grain cereal because that has we did it which can be an allergen. she also noticed there is a difference in taste and expectations from babies to have been breast-fed versus bottle-fed. formula typically has the same flavor regardless of brand. you may want to try a banana or something sweeter that may entice them more to try new flavors. for babies to have been breast- fed, breastmilk changes with -- the flavor changes with whatever the mom is eating. they are used to more different flavors. she recommends avocado as a great first foods. >> that is one of elsa's favorites. >> they are, grade oils and fats in it. and you can dilute them with breast milk or formula. >> you mentioned allergens. what about peanuts which can be analogy problem? >> her own child has subpoenaed allergy so she is sensitive to this. she says generally the rule is under nine months, do not give but really what you need to do is talk to a pediatrician and find out what they reco

the next morning i decided to go to the foot truck vendor and serve oatmeal to the homeless experiencing the sweep. i didn't know much about pier 80 because i've never been there. i went there privileged with my phone and couldn't find the pier80 center. there were no signs, but we ran into someone, my friend ray and i who did help us out and find out where to go. we realized why don't we talk to these homeless people and find out how we can. like roger said, they wanted to be apart of the solution. so part of my solution is offering space at silma food space. they want to use space and create a space for homeless to be apart of the solution if that's in their agenda. we learned that they need -- they want tb tests. they want condoms, daycares for kids and evenly cajun for adult and i want to be apart of that solution and offering space to anyone who would like to see me afterwards. thank you. >> thank you very much. i appreciate your help. >> my name is mary, i'm the founder and executive director of -- after having a drop-in service, in doors was christmas of 2013. without missing a sh

it's oatmeal raisin and some goat cheese. i call it goatmeal raisin. [ laughter ] [ applause ] i gotta go. 7:15. got to go get some zs." >> steve: bedtime. [ laughter ] >> jimmy: cookies and cheese! [ light laughter ] they did actually talk about some serious issues like national security, and texas state senator ted cruz even brought up his home state as an example, but he just got one little thing wrong. >> if you don't identify the problem, you don't devote -- you don't direct law enforcement and national security resources to stopping it. i'll give a specific example. my home state of florida. [ laughter ] >> jimmy: i'll let donald trump explain it. >> i watched ted cruz. his home state is not florida. his home state is texas. it may be canada. but to the best of my knowledge it's texas. [ laughter and applause ] >> jimmy: people are like, "did donald trump just call canada a a state?" [ laughter ] "it will be when i'm done being president. it will be. trust me. [ cheers and applause ] i'll make it a state, okay? canada i

i had oatmeal.you're lucky, it was warm. >> how about the calorie count. >> they've got green st. patrick's day doughnuts. strawberry ice doughnuts, football doughnuts. but you're right in terms of whether or not -- how much do you involve as a company? >> they kind of have to because ervel is. if you can stick to that one very well known thinking -- >> even like the shake shack, they have hot dogs now. >> really? >> yeah. you've got to get up on your unhealthy food. >> when i hang out my burger places, they don't have those. anyway, feel free to e-mail us. on twitter. you're talking about the porps of the banking sector and i'm looking at purple ryan tweeting in saying the ecb moved yesterday. they were basically to save deutsche and the eurozone banks. i think he means that the german and the eurozone banks. it shows eurozone banks are in much deeper trouble. exactly. >> so europe maybe is in more trouble than what we think? >> i don't know. make sure the negative interest rates aren't -- but we'l

his company later became quaker oatmeal. now, serial is not only eaten at practice, but it can be in just about anytime of the day including snack time. >>> here's a list of the top all-time favorite cereals according to breaker.com. frosted flakes number one beating out cinnamon toast crunch, lucky charms, and honey nut cheerios. number five, froot loops made favorite cereal. >>> time for a look at what's trending. and it's a couple of grandmothers riding around in a lamborghini in their video which has gone viral. >> where is the backup camera? how do you see? hey! >> [ laughter ] we are lamborghini queens. lamborghini queens. >> i want to go with them. don't you? this was posted online on the face of page 4 donate media with the question, would you that your grandma drive your lamborghini? these two women take the high- powered lamborghini for a trip to the grocery store. and, they aren't intimidated by they do have trouble finding the truck. -- trunk. >> where are we going to put this stuff? >> i'm clueless. >> what is i

>> seth: oh, no.act that at breakfast, i hide blueberries in my oatmeal and pretend i'm a pirate hunting for treasure! g i >> okay, fine, go ahead. get back to your ben carson jokes. you know what i say to that?uessing, you'd say, "leave him alone." >> leave him alone! if you need some jokes, make fun of me. >> seth: no. the fact that i go to the penguin house at the zoo and tell people that i'm at the bird oscars! [ laughter ]her used to tell me that when i was growing inside her tummy, she could feel me farting! [ light laughter ] walk too fast, the back of my testicles slap against my bottom! [ laughter ] >> seth: all right, i think that's enough now.een them after the marathon! [ laughter ] >> seth: okay, you know what? i think we're just gonna go back to making fun of ben carson. >> leave him alone!ght back with matthew heineman. [ cheers and applause ] owen! hey, fancy seeing you here. uh, i live right over there actually. you've been to my place. dropped something. it's your resume with a 20 that's weird. to work for ge too. hahaha, what? well we're always looking for developers w

- i would say second in line would be our ferryman stout, it's an oatmeal milk stout, it's 7.2%. - did you know i was coming? this is like one of my, what you're explaining is one of my favorite beers. - i had no idea. - yes, okay which one is that now? - that is the ferryman stout. - what's in this one? it has some roasted malt, also has milk sugar, it's a lactose that adds some - okay, i like the sweetness on the back end part of it. that's my kind of beer, i knew i would like that, wow. - yeah those are two of the most popular. come here from cleveland and obviously wanna come and sit and relax and have a beer but they want to maybe take some back with them, i see the growlers, you can do just about anything here for them. - yeah we have growlers and we have the half size growlers, we call them howlers, we have stainless steal growlers, so yeah those are real popular for take out, we don't offer cans or bottles at this time. and it's a good way, some people just stop in, fill and then leave, so yeah it's convenient for some people. - alright, i'm still really amazed by the fact this

so we're gonna take this oatmeal, put that in and you can do it. the nice part about this is it's a one time thing, you don't have any preservatives. i'm gonna add a little yogurt, just so that it sticks together well. add a little more honey. honey is antibacterial and moisturizing, so are all these other ingredients. - [natalie] okay so antibacterial moisturizing. the yogurt, what does that do? - the same thing, it's a milk base and creates a nice moisturizing and oats is a humectin. - okay. - and so we mix this together. make it nice, like a paste, and then this goes on the face. now if you wanna enhance it, we've got avocado, you can add an oil, you can add water. i've got strawberries if you wanna make a pumpkin are so great for the skin. - now so you teach classes here. - yes. - you have everything that people can buy online is it? - i do absolutely. there are folks that'll say, no i don't want to make it, i want you to make it. and so we have products, i have an oats, milk and honey facial there. a strawberry and yogurt facial there. just so