of the oceans are hidden. escalar, toothfish, stramotey, ruveta, all these fish belong to different families , but they are similar in tasteh butterfish can you eat without harm to your health? evgeniy polikov will continue the delicious theme. need to get better? oily fish can help. lots of calories, usually from 200 per 100 g. oil in the top, fat content is often more than 10%. and rock, ruveta, stramotey, all belong to oil. it is not caught separately; it is a by- catch in tuna fisheries and lives in clean sea waters. eco-friendly product, how to choose? first of all, we look at the color, cream, this is its natural color, like this, a little yellowish, if you take the fish in a transparent package without damage? if the packaging is damaged, a large amount will be received the amount of oxygen in the air, oxygen spoils the fish, and it is important that without food, if the product is frozen, if the packaging has been defrosted, frozen, and so on, an ice coat may form on the package, and microbiological processes begin to take place in it. chilled fish can be checked for elasticity by pressing on the cloth, it should r