this was clearly demonstrated by russian cosmonaut nikola chup, who cut his colleague oleg kanonenko’sessional in everything and it’s great when there is a good spirit on board, however, the main thing is to use the equipment correctly in weightlessness, well, on earth the right rice will help you stay in shape, gaining the popularity of its unusual types , brown red, they say, strengthens the immune system and not only, is this true, and what can be prepared from them, let's find out, more than 5 years ago i read that red rice is more healthy than white. and accordingly completely abandoned white rice in favor of red, no exceptions, ivan dobrich is sure that unusual cereals are the most correct, to double the benefits, we combine rice with vegetables, onions, carrots, beets, uh, garlic, and italian herbs, uh, pepper , uh, olive oil, bake vegetables, add boiled red rice beauty and longevity are in our pocket, today only the lazy have not heard about the benefits of red and brown grains, and most often on store shelves, customers are looking for it, but for the unusual white variety. bo