olga gomolka, founder, director of a fitness and dance studio, certified instructor of group fitnessams, began her sports career with a support group and cheerleading. i traveled all over belarus with a dance team, the author of the weight loss project i can, which more than a thousand people successfully completed. since 2017, she has been bringing clients from belarus on foreign fitness tours. i recently started organizing similar outdoor sporting events in our country, tell me what today we have a champion breakfast, this will be one of my favorite breakfasts , we will prepare zucchini pancakes along with red fish, in addition to this we will prepare a healthy green salad, it sounds very tasty, let's start, let's start, for the pancakes prepare one zucchini , onions and garlic. you will also need an egg, 100 greek yogurt, 4 tablespoons of rye flour and 100 g of lightly salted fish. for the salad , prepare 10 brussels sprouts, an apple, a handful of hazelnuts, a sprig of mint and basil. for dressing you will need olive oil oil, apple or balsamic vinegar, lemon and mustard. olechka,