also waiting, of course, for the premiere of the songs on our site, the berry is ripe, well , olga venskayaly after the advertisement, as we have already said, you will hear the premiere song, well, olga and i say goodbye for today, to everyone throughout the country, good morning belarus, see you on the air, i’m thinking to myself, what if we assume that a child has... weight, and let’s we will completely remove carbohydrates from his diet, this is categorical is incorrect, because every person needs carbohydrates every day, even for the functioning of the brain, for the functioning of the circulatory system, we can get simple carbohydrates with cookies, we will get simple carbohydrates with fruits, we will get simple carbohydrates with vegetables, but most the best source of carbohydrates that are healthy, especially for school-aged children, are various grains, are various... what's going on? porridge, it’s like processed grains in various cereals, it’s always found in vegetables starch, that’s when our cereal begins to enter our gastrointestinal tract, it is gradually broken down, starc

yes, wait for a book from olga venskaya, it will be called my zornitsa. sash, what other news? you know how to take it away possible trouble from the village and guarantee a good harvest? well, the question is, you know, or it requires thought, in your case, in the case of gomel, it’s good to water the crops, because it’s very hot. here in the vetkovo district, in the vetkovo district, an ancient ritual was held in the adzheniya of the strola. in the village of stalbun they say that this day, this ritual has been carried out here since the founding of the village, this is the beginning of the 14th century. in fact, the ritual dates back to... it is believed that this ritual draws the line between spring and summer. in agenia, pohovanie strala is not the only ancient ritual that exists in stolbun, during a long drought , rain can also be caused here, the works say. well , you know, it seems to me that everything worked out for the participants in the ritual, because today we are promised heat, rain, thunderstorms, and lightning, in general, the ritual works, we won’t argue. sash

good morning, friends, a new day on belarus tv channels , one of the belarus 24 satellites, we, olga venskaya and anna kviloria, meet you on the calendar wednesday, june 19, 6:00 on the clock, since we are solemnly entering you like this, bursting in , i would say, i would say, we just swam in like a swan gait, friends, in fact, we are greeting not only a new day, not only a stunning sunrise, today it was somehow orange, at least. yes, they do, and the holiday that so these moments are really dear today is international walking day. of course, we will definitely join this holiday after the broadcast, you know, let me remind you, just in case, that walking is not only some kind of directly pleasant, but also a useful activity, you know, it can be good when the weather is good, yes, you walk with someone, although even if the weather is bad, you walk with your loved one, it’s still good, i absolutely agree, this is such good fitness. both for the soul and for the body, including today, if you go for a walk, don’t forget to take water, a hat, and sunscreen with you, because the country has decla

the live broadcast of the program good raynitsa belarus good morning country olga venskaya nina mazheikoto welcome you on the morning of wednesday, june 12 on the calendar and studio clock already 7:38 it's time to find out about the weather and my colleague olga venskaya has such information. olya, you have the floor. up-to-date information, not only morning indicators, but also daily ones. so, friends, today in minsk in the morning the air warmed up to 14. in brest 9:11 is plus, 13:15 is above zero, these are the figures in the morning in vitebsk, which is not bad at all. gomel - 15-17 celsius, grodna - 9:11 with a plus sign, in mogilev 14:16 celsius, while in gomel there is only precipitation today, as we understand, such a long rain, a protracted downpour, but i hope that after all during the day we will stop... please, let's take a look at the daily indicators. so, in minsk today the air will warm up to 23°, the same will be in gomel, in brest today 20:22 with a plus sign in vitebsk 22:24 heat, very comfortable indicators, grodno 20-22 heat, in mogilev today 22:24. well , we see tha

friends, get ready for the heat, for real heat, as my colleague olga venskaya says, in minsk the airt will reach +32 exactly like that. with a plus sign today in such a regional center as gomel, well, i just thought - it’s so hot here, so the asphalt can literally start to melt under the wheels of cars, maybe friends, this is a reason to go to work today not by car, on a bicycle, you know, or the headwind is so cool in your face, this is , you agree, you are correct in your suggestion, because if we said go on foot, it would be terrible, it seems to me. this weather is a reason to stay at home and work online, well, if, of course , this very work and its format allows, friends, we will be finishing this a wonderful, intense second hour of the live broadcast, but no less hotness awaits us in the third hour, friends, the cosanostro group will perform their premiere at our concert venue, we will definitely help them dance and sing along too, so wait for us after the news release, see you. i invite myself to the dance, we don’t regret the leybournes, we’ll raise the temperature again, i’

good morning belarus. good morning belarus, good morning country, olga venskaya, nina mozheika, we welcomeels, one of the satellite belarus 24, we are pleased to tell you that today is wednesday, and this is the fifth of june, and today is celebrated truly a national holiday, world running day, friends, don’t you agree?

good ranitsa belarus, good morning country, olga venskaya, nina mazeika, we are pleased to welcome you that's it this is exactly how we confirm, on these most beautiful summer days, in the living room of vladislav the blue in minsk, an exhibition is being held for guests before the theater doll, this exhibition is timed to coincide with the seventieth anniversary of the birth of the main artist of the belarusian state puppet theater valeriyavsky. and it’s great that thanks to such enthusiasts, the folk theater is now experiencing its revival, a renaissance, this is great, right now we’ll tell you what tradition the inhabitants of the celestial empire managed to preserve, and we’re going there, again, yes, friends, again and again again again, hello, in china they celebrated duanyu - this is the dragon boat festival, which symbolizes the onset of summer, tournaments were held in all major cities of the country, teams competed at the traditional distance of 300 m, the jury evaluated... there was both the design of the boats and maneuverability and teamwork of the sailors. the latter is e

that’s exactly what i don’t need coffee not needed when next to me, such a wonderful presenter olga venskayaiends, the day started well, let's turn up the volume, turn it up to the maximum, wake up and dance with us, morning, the country, so, if not sugar, then maybe the lands, where the sun goes away, on the hidden days and the dawns, the abraushes molded the hell of the world in an entire hour, the winter of winter, the belarusian jumpers. raniki, alesya, yes shuni, honest, your heels, caress, would you like a helmet, belarusian jumpers, thin linen waist with a young beauty, the palates of gold, maprana, abdomen, glittering foreign enchantresses, leave yourself in memory of the crumbling flowers, the fish are crusty, which is not krychyts, dear relatives like this, belarusian jumpers, good morning belarus, we won’t be here today sort things out, but today we’ll manage this day in general, right? it seems to me that at the same time we managed to do exercises with such music and really charged us with a great mood, great energy, right now, let’s share with you our plans for the next 3 hours

olga venskaya and nina mazeika, we welcome you to the tv channel belarus od sputnikov belarus 24 and are pleased to announce that today is wednesday, june 5th. and one more good news, in less than 2 weeks, the first years. among the sports disciplines related to water, the program of the olympic games includes rowing, kayaking, horse racing, and sailing. tell us. good wound belarus, nina, olga, hello. today gomel woke up to the sound of thunder and the sound of rain, but now the sun is shining and the weather is beautiful, but weather forecasters promise that the rain will still return to the territory of the gomel region, this has its advantages, especially for those who have a dacha, vegetable gardens and others. village charms, well, i’m ready to tell you everything the news that gomel and the region lived with lived all this time, about 300 representatives, about 300 representatives of student groups gathered at the memorial military-patriotic complex, partisan krynichka, to receive work vouchers. for young people from the tudo detachment, this is not just a hobby season, it is t

olga venskaya, mariana marinkova, today we welcome you to a new monday, and not a single monday in ouru up, have fun, at the end we will have a coordination exercise, so get up, first we do a joint warm-up, then an exercise. for coordination, we stretch our arms to the sides and begin to rotate our shoulders inward outward, so you can immediately see who woke up, kind of like anna and me let’s get involved, mariana, while i’m still reasoning, you understand what i’ve already done. in the morning, and yes, you’ve already joined the sport, how would i go to wake up the country if i didn’t wake up myself, great, we have an example to follow here, we stop, and then we don’t rotate our pelvis in a circle, we draw the sun, yes , big, warm, why is it so important for our joints to wake up too, anna, tell me, here we are doing and telling, and it is important for the joints to wake up, because they have synovial fluid, it is produced. at us from movement, it is developed, your joint does not crunch, does not click, it is mobile, mobile, they pulled you here, they pulled you here, everything wo

up to +24 in the minsk region in brest, up to +27, hot, as olga venskaya says, +21 +23 in the vitebsk situation in the grodno region in magilevo +22 +24, everywhere cloudy with clearing weather, no rain expected, remember. they say that at 23:51 yesterday you could make a wish, but the truth was not limited to this moment ; in my opinion, this period lasts for nine or 12 hours, so we still have time, dear tv viewers, and don’t thank us for this useful information, dream and may everything come true for you, friends, well, according to tradition, tomorrow morning is saturday. men are so shy in a good way, do everything actively, otherwise some girl or boy will come and say, i i also want it on the box, chick everything, everything that surprises the nikolaevsky ponds, how the hydroelectric power station operates on the teterinsky reservoir, who leads the brass band in the round? find out in the new episode of the program this saturday, tune in to good morning belarus with svetlana borovskaya tomorrow at 9:15! sveta, what an amazing maple alley in bordeaux, but human hands should no lon

state economic university, we return to the air right to this second, as i understand it, when olga venskayaf the ceremonies, came out on stage right now, i will ask our operator to show a little of the surroundings how everything goes here, how many people there are, let me remind you that in the morning the president presented diplomas to the best and many of them are already here with you, about 300 graduates from all seven regions of the country are taking part in the celebration. we don’t have to look, friends, he’s gone, the organizers are keeping it a secret until the end, but soon, soon it will appear, so be sure to check out the social networks, girls, these beauties. they will post everything, they will show everything themselves better than we can, so that’s all i have for now, colleagues, be sure to be in the morning news, at least this whole student fairy tale will continue, thank you, andrey kozlov, about the beginning of the big republican holiday of university graduates minsk sails of dreams . let me remind you that belarus 1 will show the tv version on sunday at 16:00. contr

university of economics, we are returning to the air right at this second, as i understand it, when olga venskayaas come out on stage right now, i ’ll ask our cameraman to show a little of the surroundings how everything goes here, how many people there are, let me remind you that in the morning the president handed over. in general, everyone will have a great opportunity to relax in the regions, the guys will be brought to minsk, to and prepare for the celebration, which they are doing very well right now, now they are already coming to the main site, the celebration will be held under the slogan of a dream, let’s try a few of our guests, let’s talk to you live, i’m ready, you’re a graduate today. we also see here, to be honest, the girls, the soloist of the kryzhachok dance ensemble, but at the same time, graduates, which is the most important thing, and i think on this day you have something special to say, as far as the feeling is, you know, student life has passed before a big life, what do you think? i really can’t believe it, i understand that 4 years at the university were as productive a

good morning belarus, good morning country, olga venskaya and nina mozheika continues to help you wakeelarus 24. today is wednesday, june 12, this weekend the family festival city of profession returns to the capital’s botanical garden. if you are hearing about this festival for the first time, then catch the details. this year , more than 100 different professions will be presented at the festival; in an interactive format, children will be able to try themselves in the role of, for example, an audiobook announcer; this, by the way, is a very relevant profession. family guide, mountain an engineer and even a tax inspector. each child will receive an entry in the so -called work book, and will even receive their first salary, seeing the internal currency of the bukits festival. it can be spent on entertainment, charity, additional education, or exchanged for goods in festival stores, this is also cool. oh, by the way, this year the festival will have its own public transport, which will take you to different parts of the botanical garden. our garden is simply huge in minsk, you know ab

olga venskaya, nina mozheika, we continue to charge you with a good mood and charge you for a good productiveay the republic of belarus. and on this occasion , belposhta today and july 3 will deliver free of charge throughout the country simple postal cards purchased at certain branches. this information is available. belposhta knows on the website, and the location where in minsk on july 3 you can see the festive fireworks is already known; they will be launched from seven points. the fire show will begin at 23:00 in victory park, as well as in pavlov park, ugochavis park, yanka kupala park, on the embankment in drozdy park, near the national library, near chizhovka arena. there is a large selection, but those who already miss the new year holidays will be pleased, this is the news. attention, online. the first official trailer for the christmas comedy red has appeared. the plot centers on the mysterious kidnapping of santa claus. he was played by jonathan kimball simons. an elite operative and the world's best bounty hunter will try to investigate the case of saving christmas. their roles w

bread weighing several kilograms, various cakes made from deli meats, lard, by the way, yesterday olga venskaya, but in fact... there won’t be enough airtime to list everything , you know that at the exhibition you can see about 300 units of our equipment, from of which there are more than 170 - these are new items, and you can even ride a tractor and also see a pink beet harvester, it will be very beautiful, speaking of beets, we have now found out how to pronounce them correctly, our store will tell you how to choose them correctly on the counter , today we choose beets. and this is the time when cold soups appear in the diet, and it is impossible to prepare a delicious cold soup or beet soup without good beets; this vegetable is one of the most unpretentious in storage and preparation. beets are also low-calorie, they are almost it is 90% water, but is also rich in fiber, potassium, vitamin c, iron and folic acid. these nutrients help regulate blood pressure, reduce inflammation, and improve overall health. let's figure out how to choose beets. when choosing beets, size matters. if we talk a

good morning belarus, good morning country, nina mazheiko, olga venskaya, we continue to help you wakeune 5, we are pleased to announce to you an event about which, by the way, we have been talking a lot spoke on the air. the sports and cultural festival in itoka starts tomorrow. i just want to say that it’s true, tomorrow, already , now, now everything will begin. this time this amazing festival will be held in only one city in pruzhany brest. region, according to the organizers, guests will have more time to get acquainted with the historical cultural heritage of the city, and by the way, the history of the city goes back 590 years, for a second, the city is beautiful in every sense, and a presentation will take place as part of the holiday route, the pearl of the pruzhany region, as well as an exhibition and presentation of the national academy of sciences of belarus, interactive theatrical performances, and, by the way, that’s how i immediately reorganized the intellectual tournament as a result of a quiz, by the way. a very beloved story by everyone, i know that the public absolut

can even see from the picture how bright it was, how sporty it was, by the way, our colleague olga venskayaas the host of the event, we tell her hi, she was losing tempo, rhythm, that’s it, that’s why we are meeting with you on monday in this composition, because we need to start on a hot note, yes, these are not all plans for today at the end of the third hour at the concert venue, good difference belarus, the most unexpected duo, are you ready, are you ready to hear this? that we’re not ready yet, but will we call it or keep it in suspense? no, let's name it, let's name it: alexander soladukha and nastya kravchenko with the premiere of the song nastya, sasha, all this through the hashtag, by the way, you can’t even imagine what it will be, it will be the gap, as he says, there will be a gap, because it will be a flex, what it is, and we will find out from alexander solodokha, we will definitely ask him this question, well, right now, let’s ask our flogger anatoly moiseev a question, what will you prepare for anatoly today for our? viewers, hello, the main rule of the morning: breakfast sh