>>the omega xl, the oil it's the uh ingredient in omega xl is an anti-inflammatory. and the cause of all the things that we develop with aging and that cause pain is inflammation. so the whole the whole purpose of that product is to decrease the inflammation to reverse the effects of inflammation and to reverse the effects of aging and pain- >>that's how i present it to my patients. many of whom that are probably watching tonight. uh inflammation is, is the tendency of the body to heal itself but uh occasionally the inflammation goes uncontrolled and it becomes chronic inflammation. and with chronic inflammation you have swelling and around... if there's swelling around a nerve you have nerve damage if there's swelling in a joint you have joint damage and joint pain. so the purpose of that that particular product and the many of the medicines that i prescribe with hesitation because of the side effects are trying to reverse that inflammation. so if you can prescribe them uh a medication or a or a substance that can reduce inflammation without causing without causing

omega being constant, a constant omega, omega's rpms, the angle swept down, you see. every part of my hand is going the same angular speed, but the tip of my hand, how flyswatter, huh? how come you can hit a fly with a flyswatter? you can't hit a fly with your bare hand. because that flyswatter gives you what, a bigger v for the same angular motion and so that comes down so fast, the fly can't get out of the way on time. so, how fast you go, has to do with how far away you are from the center when you have a particular angular speed. this is angular speed. that's distance from the center. that's how fast you're going. so we saw the dime on the edge had the higher speed. but here we saw, when i rotated around, around and around, i had a certain angular momentum when i started. when i got on, i had a certain angular momentum. i had a certain "i", which was kind of big by the way. when i held those weights out like that, the "i" was big. my resistance to rotation was huge, out like this, okay? harder to get me going maybe, okay? but there i went and i went at a particula

el omega 3 de la linaza tambien es antiinflamatorio y mi favorito es, la curcuma.ma es un poderosisimo antiinflamatorio, que se consigue en cualquier supermercado. ¿quieren probarlo? >> auditorio: si. >> se prepara y se bebe. muy sencillo. a ver que tal. >> auditorio: si, a ver. >> wow, que potencia. no se si sabian, pero mis padres son medicos. mi mama me dijo que la salud es nuestro mayor tesoro. asi que brindemos por mas y mejor salud que nunca. salud! >> auditorio: salud! >> yo he tenido migranas toda mi vida, y ha habido ocasiones en las que mantener mis ojos abiertos. era algo muy doloroso. el unico alivio que obtenia para la migrana era recostarme con los ojos cerrados en un cuarto oscuro. una vez por semana yo sufria de migranas. desde que empece a tomar mis nutriblasts, no he tenido ni un dolor de cabeza, ni una sola migrana. el nutribullet es diferente, porque extrae todos los nutrientes de la frutas, vegetales y las nueces. yo creo que todos deberian hacerlo, porque te hace sentir bien. nunca me habia sentido tan bien en mi vida, jamas. >> damas y caball

joe marshall and omega boys club. over 150 handguns, almost 150 rifles and shotguns, these are not what people keep saying aren't going to make a difference. this is absolutely making a difference. and i would say to the nra or anybody that says, hey, this isn't the problem, if it's not the problem, it will make a difference, it should make a difference banning them. let's err on the side of caution, keep the kids safe. thank you. >> let me also echo again my appreciation for commissioner dr. joe marshall because omega boys club has been a great partner. they are part of our effort to organize commutes, to intervene as early as we can, and i totally agree with the chief that these particular guns, if you look at them up front and close, you'll see they really shouldn't be in anybody's homes. they're designed to kill folks. many of them military style. i think to bring home the real story here is dr. andrei campbell of our san francisco general hospital, and also on staff at ucsf. he is at the forefront of world class

it's an honor to be here at the omega boy's club. it started right about the time i went to congress, about 26 years ago, over 25 years ago. joe marshal is way up there on mount olympus, one of the gods, one of the real people who does the most important work, help young people reach their aspirations, their fulfillment to reduce the violence in the communities in which they live. so joe marshal, thank you for your on-going and well recognized nationally and locally and every way globally, really, for the effectiveness of your leadership. thank you, joe marshal, for your hospitality and for your friendship and most of all for your leadership for america's children. just a few weeks ago and actually one week ago, the president took his and all of us who are engaged in any aspect of public life take an oath to protect and defend. protect and defense. that's the oath we take, to protect and defend the constitution, the constitution and all the rights contained therein, the right to assemble, the right to worship, the right to be in our

bad fat and boost the good stuff poly-unsaturated vegetable oils like corn oil, safflower rich in omegalic acid. now a new report could have us all chewing the fat. federal researchers looked at an old study on poly- unsaturated oils and found lost data that shows men who switched from eating saturated fats to more omega-6 poly- unsaturated fats actually had a higher risk of dying from heart disease. you know what? >> you feel like you're being just whiplashed. >> reporter: dr. john swartzberg is with the berkeley wellness letter. these findings shouldn't matter to most of us. don't demonize fat and focus on real foods. >> eating whole foods is going to be healthier than adding specific types of oils or specific types of grains, et cetera, to your diet. >> reporter: think of it this way. it's all about moderation. eat whole foods, cut down on the processed stuff and keep it diverse. now, as for fats, let me show you. think about getting fewer fats from animal products like butter or meat. eat more fatty fish like salmon. get more of your fats from plants, nuts, seeds, even avocados. and

stay with us. >>> food for life is brought to you by mega red omega 3 kril oil.

the local gun buy backs and joe, again, thank you for you and omega boys club working with police and all the other law enforcements to get the gun buy backs we have are in planning now an additional 4 events for gun buy back events to try to take them out of our public housing, out of our communities, our streets, doing the best we can to prevent this from happening. and as a mayor i'm going to continue speaking out with representative pelosi and congresswoman spear and senator feinstein to create that national policy, but guess what? whatever we do locally, whether i work with livia cohen as we are making illegal the possession of hollow point munition that has no place in our society here, we know that if the next county over doesn't do the same thing or the next region, it will come in very easily. we have to work locally, regionally and nationally. and so as we do these things i'm going to continue to talk about our need to support senator feinstein's national effort for the assault weapons ban that she had in the 90's and that expired in 2004. it's going to be a lot more compreh

y es la fuente vegetal con mÁs contenido de omega 3.jugo preferido. y otra forma es preparar la gelatina de chia que hidrata y es 90% fibra soluble. finalmente la chia es un gran aliado para perder peso porque nos quita el hambre. ¿quÉ mÁs se puede pedir de eta maravilla? >>> gracias. para mÁs informaciÓn visite univisiÓn salud. com. ♪ >>> seguimos con mÁs consejos de salud. una terapia poco convencional llevan a cabo en venezuela se trata de la yoga de la risa, se reÚnen en espacios abiertos en el que practican movimientos faciales y hasta carcajadas, la itenciÓn es olvidarse de los problemas cotidianos. me encanta la idea. capriles da la bienvenida a chavez.yoani responde a sus criticos en brasil.y el papa tiene problemas de vision y audicion.que tal, les habla enrique acevedo.el lider opositor venezolano henrique capriles dio la bienvenida al presidente, hugo chavez a su regreso al pais desde cuba, y le pidio que de "cordura" a su gobierno.la reconocida bloguera cubana, yoani sanchez, les dijo a las personas que la criticaron a su ll

] my omega 3s never skip a beat. how 'bout muscles? [ ding! ] i have protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >>> february is heart health month. abc2 is partnering with the university of maryland to take your heart health calls. thank you for joining us. trant plans cardiologist. let's talk about heart failure. how do you note difference between heart failure and someone who need as transplant. >> when your heart is failing, your heart gets weak. many of the symptoms are fatigue, shortness of breath. your lung starts to fill up with fluid. it starts backing up. you can get swelling in your legs, swelling in your belly. those are the main symptoms. >> treatment options. >> there are a lot of different treatment options. we start with medical therapy. there's something called ace inhibitors, beta bloc

] my omega 3s never skip a beat. how 'bout muscles? [ ding!n and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >>> here's a look at what we're working on. why you can't do anything about the rising cost of gas, abc2 is working for you. we have tips to help you. >> plus, it may be con nicing and you -- confusing but facebook could be good for older adults. we'll tell you how. >> it can be good for you. >> i've got an upbeat forecast. the forecast comes out. the winds die tonight. maryland, we've got to have the dakotas beat, nebraska. come on, they're happier places than maryland? >> louisiana is the saddest state followed by mississippi. >> we'll see you at 11 and we'll be happy.

] my omega 3s never skip a beat. how 'bout muscles? [ ding! i have protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >>> a dad in virginia is probably wishing he banned his daughter from social media about right now. see, the two made a bet. if she could get 100,000 lights on facebook, he would quit smoking. he never thought his daughter would pull it off, but she posted a picture on facebook saying my daddy said if i get 100,000 likes, he would stop smoke. when she put it on instagram, the likes really started rolling. she just wants her dad to be healthy. >> i mean, he's my dad. i want him to live a long time. >> it only took a day. now dad has to quit. he said it will be hard but he has some new inspiration. ♪climbed the mountain and turned around ♪ >> well, the baby clydesdale that starred in budweiser's

that's why we use all-white meat, breading that is whole grain with omega-3 and no preservatives.o make the highest quality,

of dozens of volunteers and i want to particularly acknowledge the university of berkeley alfa, fi omegaaid for good, the san francisco chapter. and you guys are here. the bridgemen. the left coast theatre. skip and the staff of martini's bar. yeah. and berny man and we had a bunch of burners helping us this year. yeah. and also, of course i would like to thank the mayor's office of neighborhood services and city hall events department. we worked them for seven years and they are always wonderful. and so thank you. >> it was his idea in the beginning. he must be very proud. that is a beautiful tree. and there are hundreds of cranes, when you look at it from here, it looks like it is snow-covered the tree. but you are in san francisco, that is not snow, those are oragami and each one has to be folded and it is an incredible project. i always thought of it as something that they just kind of did in class that you were bored, but no it is an art form and it makes a beautiful tree and behind all of that creativity is a person whose name was just mentioned. she has been here all seven years,

such a typical alpha kai omega. am i right? oh, they are all the same. hey, make sure you follow me on twitter so we can live chat during the shows. check out my tour schedule and keep up with our daily blog at comedycentral.com/tosh.0. lastly, the winter olympics are coming to a close. thank goodness. maybe now colbert will stop yapping about how he sponsored the u.s. speed skating team. big deal. we sponsored a team too. but since our show has a budget of zero dollars, we couldn't afford any american teams. so for the price of a cup of coffee, we found out you can sponsor the iranian ice dancing team. death to america. good night. [cheers and applause] . ["the colbert report" theme music playing] [eagle caw] [cheers and applause] >> stephen: thank you, ladies and gentlemen. [cheers and applause] welcome to the report. [crowd chanting "stephen!"] [cheers and applause] thank you so much, ladies and gentlemen. welcome to the report. thank you for joining us. ladies and gentlemen, i think that this world would be a much better place if i could take that ki

] my omega 3s never skip a beat. how 'bout muscles? [ ding!evigor to protect, preserve and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. 3 new this morning... -3 attorneys or george zmmermaa pwiil try to get his murder ttral delayed... at scheduled heering today. they're assing ffr more time prosscuttrr have been slow to turn ooer eeidence. zimmeemaan.. who was a neighborhooo watch vvlunteer -3 in lorida... shot and kiiled prayvon martin nnarll a yeer - ago.zimmermannclaims he acted innself defense..oday would 18th biithday. 3 preeident obama ssgns legislation... that extends phe federal gooerrment's abiliiy to borrow new mooeyy - throuuh mid may..he measure susspnds washingtoo's 16- point-4-trillion-dollar debt exchange ffr temporarily -3 pussenning the debt eiling... -3 lawmakers in both chambers of congress wiil be reeuired to pass a budget by mmd

inflammation, that's found in high fat, transfats and improved by richly colored fruits and vegetables and omegaids such as fish. back tear, yeah lower the sugar. remember, it's not just chocolate or candy. sugar is hidden everywhere. we hear this all the time, what about milk? >> i think the one thing i was concerned about in this study is the findings on dairy. even though they showed an association, i think that warrants further investigation because i'm very concerned about teenage girls in particular limiting their dairy consumption significantly. they already don't get enough. and this could have a profound affect on bone density. >> at least drink milk, she's saying, or try to get dairy still. >>> up next, a new solution for a problem 30 million men and women experience at some point in their lives. >>> as a journalist, a doctor and most importantly, as the father of three young daughters, i can't stress enough how it is our kids grow up with a positive body image. one young girl i spoke with started noticing a troubling pattern among her friends. >> girls get this idea that they need to

inflammation, that's found in high fat, transfats and improved by richly colored fruits and vegetables and omegaids such as fish. back tear, yeah lower the sugar. remember, it's not just chocolate or candy. sugar is hidden everywhere. we hear this all the time, what about milk? >> i think the one thing i was concerned about in this study is the findings on dairy. even though they showed an association, i think that warrants further investigation because i'm very concerned about teenage girls in particular limiting their dairy consumption significantly. they already don't get enough. and this could have a profound affect on bone density. >> at least drink milk, she's saying, or try to get dairy still. >>> up next, a new solution for a problem 30 million men and women experience at some point in their lives.

want to give your family more vitamins, omega 3s and less saturated fat? it's eb.t eggs. better taste. better nutrition. better eggs. it's eb. this is america. we don't let frequent heartburn come between us and what we love. so if you're one of them people who gets heartburn and then treats day after day... block the acid with prilosec otc and don't get heartburn in the first place! [ male announcer ] one pill each morning. 24 hours. zero heartburn. maybe today you'll run some errands maybe another headache will get in the way. if you have migraines with 15 or more headache days a month, you're living a maybe life. and you may have chronic migraine. go to mychronicmigraine.com to find a headache specialist. and don't live a maybe life. >>> here's a look at today's forecast in some cities around the country. new york, rain, a high of 47. miami, a high of 80. some flurries in chicago, 37 the high. dallas, mostly cloudy with 63 the high. los angeles, 62. >>> and time now for a check of the national forecast. a cold front rolls into the south, brings heavy rain and th

is for the group and the community and if you made money that was good but it was not the alpha and omega it was the second --. >> i really think that the biggest thing is that san francisco is known for is it's people, it's creativeness around it and the stewed had a they have here and some of the best minds and some of the people that have the most interesting idea come to san francisco to see if it works and what the other creative minds do in reaction to that. >> i think what is really exciting about fraction san francisco is that it's full of people who are hard workers and so there are people constantly looking for new ideas trying to learn what could be the new next solution whether it's a social comprise or a for profit comprise, it's again optimism that -- [inaudible] a problem and that is the way and that images is powerful and the fact that you can do it and the fact that it's -- >>> people are younger we have less history of [inaudible] and so we can try new ideas and new approaches that the east coast and other parts of the country, are more traditional and standard and set i

no. 3, turns out pregnant women taking omega 3 fatty acids to boost their child's brain development later in life may not work after all. a recent review of the evidence finds the studies are inconclusive. experts say they need to do more research. no. 2 is good news. health officials say the worst of the flu season appears to be over. the number of states reporting intense or widespread flu dropped again last week. only 19 states have high levels of flu activity, 12 moderate, 15 low and six with minimal levels of flu activity. no. 1, today is national girl scout cookie day. if you don't know any girl scouts, there's an app for that, too. once you download the app to your phone you can either your zip code and find the cookie booth that is closest to your neighborhood. that's tonight's fox 5 top five. >>> we can enjoy this weekend while our neighbors to the north are going to struggle through it a bit. >> i feel for them, but wow, that's going to be a lot fordea looks like new york city gets off the hook with this one. it's probably not going to be nearly as bad there as it will be for th

rica en antioxidantes equlibra los niveles de azÚcar y previene la diverticulitis la chia tiene mÁs omegaara mÁs informaciÓn visite univisionsalud.com >>> les contamos que una terapia poco convencional se lleva a cab oen venezuela es la yoga de ela risa, donde no solo practican ejercicios sino que movimientos faciales y carcajadas >>> tanto que hace falta, vd ¿verdad? >>> sÍ >>> bueno, vamos a los Ángeles con kjackie guerrido que estÁ lista con lo Último del tiempo, adelante buenas tardes >>> riete, jackie guerrido quÉ r rico. >>> el mensaje. >>> es contagiosa. >>> por ahÍ voy a reirme, la r risa de ustedes llego a los Ángeles, asÍ que por lo menos ,, ,lunes dÍa feriado para muchos de ustedes, pero los que tenemos que trabajar, tnenemos que sentr este lunes como viernes, tenemos mucha actividad ,epero antes mie este video que muestra que las b bajas temperaturas y las con condiciones invernales se sie e sienten en la costa oeste del a paÍs, desde maine hasta laf f florida, las bajas temperaturas se sienten con mÁs fuerza, dsese el norneoreste, para udstedes, e temperaturas muy fgrrÍas en

opportunity for us to really address what are the benefits and risks associated with vitamin d and omegan this study have experienced or reported any negative side effects but there are some risks especially for those taking high vitamin d doses. some people cannot get too much vitamin d and they get toxicity what's going to happen there is they can get problems like trouble thinking or having constipation or having more pain in the joints and muscles so there is the possibility that if you take too much vitamin d it can cause more problems. the benefit is outlined in the study web page is lengthy and the best part is you never have to leave your home to participate. they also get their medications in the mail and in the package itself there is a blister pack that has all of the pills laid out for them. one month's supply for a lifetime of knowledge. who knows if it is a placebo or not. the investigators will not know until the end of the study and the participants will not now we will hopefully have better results that will help people talk with their doctors and say what we can do to s

. >> omega 3 fatty acids these are different for all kinds of circumstances. >> having two portions a put a lot of people over the age of 50 on as trin because of heart risk and stroke risk but i worry about bleeding and ulcers. don't just do it yourself. i am over 50 i am going to start an aspirin. get checked. >> dr. seigel thank you as always. fox medical a team. 5 until the top of the hour hockey fans get quite the surprise at this game. a mascot steals the show after tame presidenting to escape. last chance to get the last question of the day. get the e-mails and tweets coming. >> welcome back. two minutes till the top of the hour as we look at the good, the bad, and the ugly. up first, the good. >> i had to stop him. i can do that, i said to myself. know this 82-year-old washington man, he stopped a robber during a chase. terry miracle was gardening when the suspect ran into his backyard. he said he used an old high school football move to take him down. >> the bad. a condor gets loose during a hockey game in california. the mascot having so much team spirit, it jumped from its

. >> omega 3 fatty acids these are different for all kinds of circumstances. >> having two portions a put a lot of people over the age of 50 on as trin because of heart risk and stroke risk but i worry about bleeding and ulcers. don't just do it yourself. i am over 50 i am going to start an aspirin. get checked. >> dr. seigel thank you as always. fox medical a team. 5 until the top of the hour hockey fans get quite the surprise at this game. a mascot steals the show after tame presidenting to escape. last chance to get the last question of the day. get the e-mails and tweets coming.

that's why we use all-white meat, breading that is whole grain with omega-3 and no preservatives. it is my goal to make the highest quality, best-tasting nugget on the market. i want consumers to go, "dang, that's a good nugget." >> this morning, we have had a lot of sun and a few clouds. it made for a pretty sun rise and there are more clouds to the west so some will be a dominant feature today. it will be a little cold but out to the west, we see the snow in a system that is coming in. it is a clipper that comes out of central canada which is not what would not much snow. the mountains might get to-3 inches but i don't think we'll get that much. this will be paid like the one yesterday. there is a little bit of cloudiness this morning with a lot of sun coming through and 21 at the airport and 25 at the inner harbor. the barometer is falling in the southwest wind -- and the southwest breeze is 5-7 miles per hour. ridiculous warm temperatures last week and we are on the way down now. that storm we had yesterday morning was the final nail in the coffin, said to speak, that allowed

that's why we use all-white meat, breading that is whole grain with omega-3 and no preservatives. it is my goal to make the highest quality, best-tasting nugget on the market. i want consumers to go, "dang, that's a good nugget." >>> in the week ahead, vincent gray will report on the outline of the district and outline his plans for the year. >>> this morning, d.c. public schools chancellor henderson sends her deepest sympathies to the family of the former superintendent. she died yesterday morning in new mexico after a battle with p cancer. she was 66 years old. >>> the growing concerns are cyber attacks and how the u.s. government is responding. now over to chuck. >>> good morning, everybody. once again we are under the gun for possibly up to -- well, it's snowing. let's put it that way. we will talk more about your sunday's snow chances >>> former first lady of massachusetts and romney could soon have a new title, senator romney. operatives are trying to woo mrs. romney to fill the vacant seat. scott brown was expected to throw his hat in the rink, but ae announced he will not

want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs. that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. better eggs. exciting and would always come max and pto my rescue.ookstore but as time passed, i started to notice max just wasn't himself. and i knew he'd feel better if he lost a little weight. so i switched to purina cat chow healthy weight formula. i just fed the recommended amount... and they both loved the taste. after a few months max's "special powers" returned... and i got my hero back. purina cat chow healthy weight. after a few months max's "special powers" returned...

want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs. that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. better eggs. exciting and would always come max and pto my rescue.ookstore but as time passed, i started to notice max just wasn't himself. and i knew he'd feel better if he lost a little weight. so i switched to purina cat chow healthy weight formula. i just fed the recommended amount... and they both loved the taste. after a few months max's "special powers" returned... and i got my hero back. purina cat chow healthy weight. after a few months max's "special powers" returned... and i have a massive heart attack right in my driveway. the doctor put me on a bayer aspirin regimen. [ male announcer ] be sure to talk to your doctor before you begin an aspirin regimen. go talk to your doctor. you're not indestructible anymore. >> shepard: may have heard the story about the teenager would walked ten miles for a job interview and found work he wasn't expected. the

] my omega 3s never skip a beat. how 'bout muscles? [ ding! ] i have protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >> walnut creek and campbell and all the bay area this is abc7 news. >> a shark sighting at monterey bay will keep a few surfers on dry land spotted yesterday morning at moss landing between obvious and monterey. a dozen serveers spotted the great white 150 yards away from where they were and much wad the shark devour a sea line estimated to be between 10 and 12' long. a surfer saw the sea lion past him a moment earlier. surfers quickly got out of the water. >> preventing violence against women and children is the focus of a movement called one billion rising, a call to action the city of san francisco has responded to. activistses danced together to show collective strength in front of city

want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs.he only eggs that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. >> bret: three people were killed this morning in courthouse shooting in delaware. police say the suspected gunman and two women were killed. two officers suffered nonlife threatening injuries in the shoot-out in wilmington. the $1 million reward for information leading to the capture of former lapd cop is still on the table tonight. the department is on tactical alert. christopher corner is expected in three deaths, including one police officer. another name has been added to the distinguish list of medal of honor recipients. national homeland security correspondent jennifer griffin with a story of courage under fire. >> staff sergeant clinton romesha served two tours in iraq and one in afghanistan. came from a family of veterans, married his high school sweetheart tammy and had three kids. october 3, 2009, everything changed. predawn ambush, com

] my omega 3s never skip a beat. how 'bout muscles? [ ding!ave protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >> live from the kgo broadcast center, this is abc7 news. >> friday, friday, friday, friday. we are so glad you are here. the commute could be dicey. >> because of the weather. we will check with mike for the forecast. >> live doppler 7 hd shows it is kinding down but a couple of pockets of wet weather on the peninsula. in the east bay valleys and headed to the south bay. stone ridge maul is clearing out. headed to foothill high school we have wet weather. come near the great mall, we have wet weather also. we have a little bit of a shower near redwood city headed south and falling apart on the peninsula. today we have clouds in the afternoon. low-to-mid 50's. sue? >> c.h.p. reporting activity on t

want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs. eb's. the only eggs that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. like say, gas station sushi. cheap is good. and sushi, good. but cheap sushi, not so good. it's like that super-low rate on not enough car insurance. pretty sketchy. ♪ and then there are the good decisions. like esurance. their coverage counselor tool helps you choose the right coverage for you at a great price. [ stomach growls ] without feeling queasy. that's insurance for the modern world. esurance. now backed by allstate. click or call. >>> violence is viewed as part of the job at atascadero and since the best predictor of violence is a history of violence, atascadero is a laboratory of studying dangerous behavior. on average, the hospital reports four violent incidents every day. >> well, i know that people got to learn to live together and love. that's because someone else told us all about love. >> for 11 years dr. colleen love has

that's why we use all-white meat, breading that is whole grain with omega-3 and no preservatives.is my goal to make the highest quality, best-tasting nugget on the market. i want consumers to go, "dang, that's a good nugget." >>> winter weather advisory in effect for the d.c. metro till 10:00 a.m. well very a little snow early this morning. maybe even up to an inch in a couple of spots. just a coating for most. it could snarl the morning commute a little bit. we'll turn partly sunny this afternoon. breezy, too. highs upper 20s to mid-30s. weekend forecast coming up in just a few minutes. >>> it's 6:15. did you know that heart disease is the number one killer in women? so many people think it's something else entirely. going red for women is today. joining me now is dr. daisy lazarus from med star health institute. are people starting to get the message? >> go red for women over the past ten years has saved 627,000 women's lives. so it's a huge impact. yet, if you poll women today, only 50% know that heart disease is the number one killer. the rest think it's cancer, breast cancer

] my omega 3s never skip a beat. how 'bout muscles? [ ding! ] i have protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. to deposit checks from anywhere. [ wind howling ] easier than actually going to the bank. mobile check deposit. easier banking. standard at citibank. >> good morning, 5:52. happy valentine's day. a live look outside, this is from our camera, the east bay hills looking west toward san francisco. see the fog? the low clouds sitting over the bay? that could cause visibility issues for you this morning. warmer this morning because of it, as well. now, mike nicco but, first, we have news. >> police are looking for a hit-and-run driver who injured a woman and a child walking across an oakland street. we were over the scene as police investigated the accident yesterday evening. both victims were tak

that's why we use all-white meat, breading that is whole grain with omega-3 and no preservatives.t is my goal to make the highest quality, best-tasting nugget on the market. i want consumers to go, "dang, that's a good nugget." >>> tonight the wizards have a date with the san antonio spurs after falling to the grizzlies. >> and the cavs are looking forward to their own super bowl sunday against the penguins. it's all in your morning sports minute. >>> all right. hey, everybody. here with your saturday sports minute. ready, set, go. beep. start with some capital improvements on the ice. caps hosting the flyers. most knuble now a broad street bully. good to see him back on the verizon ice, but better to see this. backstrom on the breakaway. he ties it up at 1-1 with his first goal of the season. third period, troy brouwer gets his turn. breaks the tie with this wrister. caps win is 3-2. >>> to the hardwood. the wizards trying to snap a two-game skid, visiting the grizzlies. bright spot had to be nene. he led the team with 14 points. he was the only wizards player who scored in doubl

] my omega 3s never skip a beat. how 'bout muscles? [ ding! ] i have protein and revigor to protect, preserve, and promote muscle health. [ ding! ding! ding! ] that's a winner! ensure complete! [ female announcer ] the four-in-one nutrition of ensure complete. a simple choice to help you eat right. [ major nutrition ] ensure complete. nutrition in charge. >> daly city, dublin, los gatos, and all bay area, this is abc7 news. >> this is a look at the usually traffic in walnut creek area, interstate 680 with tail lights headed southbound. we do not have the volume we will have later in the morning. sue hall is checking the traffic situation with more coming up. >> facebook that changes the world through social networking towns nine today. we were introduced to zuckerberg in 2004. he moved facebook to menlo park and launched a $5 billion i.p.o. and now they have over a billion users. there has been a troubled i.p.o. that saw the stock plunge. but now the stock closed on friday under $30 a share. remember it opened at $38 but went to as low as $20.

want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs. eb's. the only eggs that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. to compete on the global stage. what we need are people prepared for the careers of our new economy. by 2025 we could have 20 million jobs without enough college graduates to fill them. that's why at devry university, we're teaming up with companies like cisco to help make sure everyone's is ready with the know how we need for a new tomorrow. [ male announcer ] make sure america's ready. make sure you're ready. at devry.edu. ♪ >> shepard: a dream vacation, no doubt. just think of it. thousands of passengers and crew stuck on a filthy, powerless, broken down cruise ship. they won't be back to dry land until this time tomorrow. that's the word from the coast guard which reports tugboats are now towing that 900 foot long carnival triumph to port no bahamas. think of that. as long as three football fields back-to-bback-to-back-to-back. the shi