yes, imagine that the light bulb is the brain battery omega-3.ave three batteries, the light is on, carcass. here we have five batteries. it burns brighter, well, it’s understandable conditionally, but it’s clear the same for adults, the effect of polyunsaturated fatty acids on cognitive function on the inhibition of dementia is well ordered in the treatment of dementia. here is a diet rich in omega-3 works better than pharmacological drugs aimed specifically at the treatment of dementia. it 's amazing. when what you eat works better than medicine. it is necessary, of course, to consult a specialist, but please note that the children who are given omega-3 in kamchatka are from wild salmon from wild-growing in rasos. this, so to speak, is important and there is still such a standard. uh, gmp is an international standard defining norms and rules under which it is possible to ensure high quality production. and uh, in our country there are manufacturers who produce omega 3 according to such uh standards, that is, they monitor quality. okay, i'll go

-3 polyunsaturated acids and recommendations for omega-3 polyunsaturated fatty acids.ly reach a maximum of 1,000 mg when they are prescribed in a prophylactic dose, once every two in three months with a repeat in six months, of course, in taking such a concentration, omega-3 polina sacred fatty acids, we will not achieve the result in order to cholesterol it was already normal to carry on. uh, healthy lifestyle, yes observe. uh, the correct diet and diet, including about what can be they are worth not only taking omega-3 tablets, but also possibly including seafood in your diet more often, which is effective olga agrees with you as an alternative. here is a course reception, omega-3 fatty acids poured over saturated acids today, a wonderful expert cardiologist answered all the questions of our viewers. alexey dikonsky. thank you very much. this is all we help to understand what you want to understand, it's great to be healthy. take care of yourself and see you see you if in life suddenly a bad weather has a headache, you will understand what happiness a person is healt

oksana asks, is it really good to take omega-3s to lower cholesterol levels?erally, in principle, take this drug, omega-3 polyunsaturated fatty acids will e to some extent 50 e, 5 10% reduce total low- density lipoprotein cholesterol triglycerides of a small degree will help increase high-density lipoprotein. the so -called good cholesterol. but we must not forget that all cholesterol is formed and processed in the liver 85%. and only 15% comes from the outside, so low- density lipoproteins will be reduced not only by food intake, but also by taking drugs, but there is no need to place such high hopes on omega-3 or saturated acids and recommendations for omega-3 polyunsaturated fatty acids. they probably reach a maximum of 1000 mg when they are prescribed in a prophylactic dose, once every two in three months with a repeat in six months, of course, in taking such a concentration of omega-tripole, saturated fatty acids, we will not achieve the result in order to to cholesterol was normal, it's easy to lead. uh, a healthy lifestyle, yes, observe all, uh, the rig

3, omega-6.nuts. e, contains a number of vitamins a number of minerals. this makes them quite useful products. that's when we talk about seeds. these are quite close to them products, in particular. here is the flaxseed. this is probably the richest of the plant. a source of omega-3 fatty acids alpha or nalenic fatty acids, that is, and flaxseed right here should be present in our food. this is a very good product though. here's a new oil for me. olives also contain omega-3 polyunsaturated fatty acids and omega 9 fatty acid, which also has an anti-inflammatory atherogenic effect. well, avocados also contain these very useful unsaturated fatty acids . and no, no nuts, especially from walnuts. they are right here from vegetable products, they are simply champions in terms of fat content. there, the fat content reaches 70-80 g per 100 g. this is a very fatty product, fat is eaten by itself, that is i guessed. yes, respectively, of course, yes. and you also get allergy tips. well, it is also very imp

it would seem a useful thing, omega-6 contains essential fatty acids. what is omega 3 omega 9?able values ​​are not produced inside the human body. yes they are good they prevent diabetes for heart disease and so on but when they are good they are good when they are in the right ratio with omega-3s here if you are sitting on the door of one unit of fish for three units. here omega six is ​​one thing, and we have fish. we eat little one unit, and this is 20-30 units. and that's when such a disproportion. it accelerates old age it causes inflammation in particular in people with rheumatoid arthritis. they show it , and since it is used in cooking in huge quantities, but remember there are deep-fried potatoes, yes, everything is deep-fried, what do we do? the same fish, well, in general, everything that is fried is delicious. it is brewed in huge quantities, and so further. well, this is understandable margarine, what is margarine? this vegetable oil, uh, undergoes the processes of hydrolysis defined there. lowers good cholesterol raises bad cholesterol. those very harmful product

which bran is healthier and which ones are better in cooking omega 3.swer to a question from our viewers about the impact on the health of citine, and at the end of the program is the traditionally beautiful recipe of the week and the continuation of the sweetest theme of the release. is it possible to make an apparatus for making cotton candy with your own hands, and how should it be eaten according to etiquette? so it’s easy to watch the releases of live food and the miracle of technology on the internet on the ntv.ru website, the transfer section, and you can also receive the latest and most interesting news about useful products, unusual discoveries and scientific sensations, all this on the pages of sergey molodyov in telegram yandex.zen vkontakte and odnoklassniki book draws are held there and short id and technology videos are posted several times a week especially for those who love entertaining science in the internet format. search simply by name and surname sergey molodev. subscribe and we'll be in touch. the power of the taiga the power of t

could omega bee he, gania best no, no cool. so you store, but the sure meet them, us, me real peace on as the victims of world war 2. the japanese built to commemorate the 50th anniversary of the end of that war. the people who want peace gather the ceremonies to mourn and come in the news. the war is to blame, save a japanese people who come to moon last and that one's me . ah, the key just shoot me. ah ah ah ah, in ah, with no nation, no nation has ever done anything like it in all the history with a with, as you can see, the building is still a blaze as a wire fires are trying to put it out. that's all it to be careful because the root can collapse at any time or a correspondent reports from a done yet shopping center engulfed in a massive blaze. after local officials report shelling by ukrainian forces of the world health organization warns the unfolding humanitarian crisis in ethiopia. is worse than what's happening on the ground in ukraine by most of the 8 available flowing to kia india for its own way in the world and no

champion content of omega-3 fatty acids. there 53 daily allowance programs.bout drops of less than half a teaspoon of flaxseed oil. by the way, i want to say that flaxseed oil, unlike other oils, is produced in small jars and you need to take it literally every day. it has been proven that in food they slow down the development of atherosclerosis, the formation of atherosclerotic plaques, and we again we return. see the blood flow is normal if we do not take enough unsaturated fatty acids. a rosteleographic plaque is formed in us, which, uh, interferes with blood flow, when there is a throne it completely overlaps, if we take unsaturated omega-3 fatty acids with food, atherosclerosis does not develop and the blood flow is normal oil, which we could not ignore. it is, of course, olive oil. the main number of works are devoted to olive oil; it reduces mortality; it reduces the number of heart attacks. reduces strokes and reduces atherosclerotic lesions of all vessels of our body. but in this case, we want to talk about something else. olive oil contains vitamin

the alpha begins in 2024 production and omega just for fun. >>> sean connery's aston martin db 5 madeearly $2.4 million at a california auction it was driven in gold finger and reappeared in no time to die with daniel craig. >>> cal elroshby sports fighter sold fer $22 million at auction. because we were created for officers. but as we've evolved with the military we've grown to serve all, who've honorably served. no matter their rank or when they were in. a marine just out of boot camp or a petty officer from '73 and even his kids and their kids. usaa is made for all who've honorably served and their eligible family members. are we still exclusive? absolutely. and that's exactly - why, you should join. mr. clean magic eraser powers through tough messes... ...so it makes it look like i spent hours cleaning! and you know i didn't. it makes my running shoe look like new. it's amazing! wow, it makes it look like i don't have kids at all. it's so good, it makes it look like i have magical powers! and when wipes won't cut it, magic eraser sheets make it look like food doesn't explode every

so i'm omega, someone want, ah me. your heritage is sweet. to me, it came from sweden and in sweden. we were last name was peterson, and then when they come here, then they changed it to patterson just because there i think it was too many peterson and you know the 1st patterson moved here like an 800 $65.00 and then probably didn't stake his claim. until you know, in the end of 18 seventy's and then i think he jumped on his horse and rode the boon to take his claim. anyway. so those kind of kind of interesting. so goes back a long ways to 1800, i guess, late 18 hundreds. we homesteaded some ground while were i live? that was me. i don't 889-8218. 87. something like that. up there now. dad farms and locals and just been around forever. to hard to get away from it. but a dirty tractor for a backdrop. so in the state of iowa, they give awards to farms that have been in the family for a 100 years or a 150 years. so this is the order we got in 1976. my grandfather roy got for having the farm for a 100 years in the family and will be coming up her

, i do get to choose as many things as we normally might but there is some great food with lots of omega-3's, food that is high in vitamin and i am excited to be part of that experiment. the good thing about being an army astronaut is i'm used to eating these quite a bit and that's prepared me well for my six-month mission. >> let's take a question from space news. >> i know this particular flight required getting the integrated crew agreement signed which only took place about a month ago. were you following that? was there nervousness about whether the agreement would be completed in time to allow you to fly? >> we were following it because of the fact that if us directly. i don't know that i was nervous about it. i had confidence it would happen step there was a confidence of knowing that if it happened, we would be ready and if it didn't there would be other opportunities. i am incredibly excited about the fact that it did happen. no nervousness about it. >> a question from social media. on twitter, what to the final weeks look like leading up to your launch? >> it's really busy. in

[mÚsica] el siguiente es un anuncio pagado de omega xl.

i'm for our land to know what that a, my, them all of that a hawk him omega m a water. zack wanted afghans and not only victims of mess of 8 cutbacks, but also of the sanctions against their fundamentalists, rulers billions of dollars of national assets. how to brought a frozen st markets continue, but the wider economy is collapsing and the taliban have no experience of serving millions of desperate people in crisis. not a single country has recognized. there is him. this per status is costing ask and steely. and ne w's under the petersburg who filed that report, joined us now from cobble and sandra afghanistan as clearly in a desperate state. is there any prospect for improvement? well the situation is really diary and there is no real indication as of now that things will improve right now. the word food program is feeding half the population . 20000000 people. that is, and more and more people get jobs less because the economy is crumbling as collapsing, people are forced out of jobs. shops have to close down and with shops closing down . of course, people get sent home without money a

you need to come up and mom neutral is that a both of us are used to make an omega by monday. she'll finish this promotion miss must hershey been gone. poina thou ship center, wallace to the 30th. ah, who has been a while? political one, a creep is for me, i knew from about here been more, more clear on you my go buckley february 30. you put know men your bed bed. you get that off? yes, yes i it's, and that i our company for the either or my opinion, but one with hope of yeah. niche and then you might use the safe on my, on my thought a boy j. your jacqueline. he is still or changing that is nick ega. those are, if he accused ye neg maria roy year mom named me, had thought such a 3 up 3 week store is the hot besides, but i read ye, what's the sky? you proud with her bosom, my soul, the soviets and melodies for music. if you estimate, although truces mode some more cheese thought somebody american alone in more more boys it all mean? yes we're yes, good e b, a yog ah, what's nemo minute? it is sad enough be semester shut. the resold is loud, says, you're not said you easiest so

don't get to choose as many things as we normally might, but it has some really great food, lots of omega-3's, foods that are high in vitamins. i am excited to be part of that experiment. i am excited about the food we will eat up there. the good thing about being an army astronaut is i'm used to eating mre's quite a bit from being out in the field so i think that's prepared me well for my six months on station. >> let's take a question from jeff faust with space news. >> i know this particular flight required getting the integrated crew agreement signed, which only took place about a month ago. i am curious during your training, were you following that? was there nervousness about whether the agreement would be completed in time to allow you to fly in september? frank: we definitely were following it obviously because it affected us directly. i don't know that i was nervous about it. i had confidence in the team that it would happen, but at the same time there was a confidence of knowing that if it happened, we would be ready, and if it didn't, there would be other opportunities. i am in

none us i g, but then again, just so mid them us coloma cannot, could have she me could omega, then she got any of the stano curl. so you store what the sure meet them us me real piece going on as the victims of world war 2. the japanese built to commemorate the 50th anniversary of the end of that all the people who want peace gather the ceremonies to mourn and come in the news. the war is to blame. save japanese. people who come to moon last leapt, ones mm. ah, you see it you choose me. ah ah ah, in the ah, hold me is the aggression to day. i'm authorizing additional strong sanctions to day russia is the country with the most sanctions imposed against it. a number that's constantly growing up in yo fisher, literally unless of course renewed as you speak. i'm believe senior mostly my lower will ship. we're banding all in ports of russian oil and gas. new g i. g. of course, we're going to check your shows that the for literature were already given regarding joe, by imposing these sanctions on russia. jo has destroyed the american economy. so there's your boomerang. ah now on february the

-3s to omega-6s is very important.is ratio is ideal. all the rest are very much inferior to walnuts for energy, nuts are also good, but strong competitors are peanuts, almonds, and pistachios, recharging. no worse than coffee. there is such a component of some q10 after 35 years and it needs to be received from the outside. q10 contributes just to energy production. but if you sue nuts, they help you like it right away right away, but for beauty and youth , almonds, almonds - this is considered feminine walnut contains more vitamin. e is quite a bit inferior to peanuts and hazelnuts, this is a vitamin of beauty and youth. and because it is a powerful antioxidant. and if you are tired and your mood is not right , magnesium helps the cardiovascular and nervous systems. cedar and almonds have high rates, but cashew leader is my favorite. well, so that we are healthy, but all the benefits are only if the nut is fresh without plaque and cracks and is better in the shell. it protects from dust and air. this means that the pr

this is a good source of vitamins, rich in micro-macroelements, a small amount of omega 3. minus. this fish is very bony . such problems are deprived. is that canned food, but carp in banks is somehow not very popular for large productions. what is most important is the regularity of deliveries. by the way, we also cannot ensure the regularity of deliveries, volumes, volumes, while we also cannot ensure the manufacturability of fish for the canning production of carp, and these factors, therefore, to a greater extent suggest the use of this type of fish for cooking and bones can. and at home, housewife elena knyazeva does it in a pressure cooker. my husband is rybak and the season he brings a lot of fish freezer has become unable to cope. not from the borders, and my husband and i came up with the idea that we need to preserve the chopped fish. elena packs it in a jar and adds spices and sauces in one puts, onions and carrots in another tomato paste. in the third set of spices, tomato, basil, garlic, paprika, herbs in the last mayonnaise, when everything is prepared, the ja

you are non us, i g, but then again did so meet them. us conner, nakano could us, she me could omega here, so no curl. so you store what the sure meet them, us, me real piece. honors the victims of world war 2. the japanese built to commemorate the 50th anniversary of the end of that war. oh, the people who want peace gather the ceremonies to mourn and come in the news. the war is to blame. save a japanese people who come to moon last leapt. ones, me ah, you see it keeps me use me ah, ah, with with a shape out becomes the advocate and engagement. it was the trail. when so many find themselves worlds apart, we choose to look so common ground. today i'm authorizing the additional strong sanctions. foreign companies quitting russia dumb design soon. thank you. this glacial atm card of blantan bangs disconnected from the international payment system. functional hoppey joe mull donna and euro exchange rates follow up when i travel up our nickel go more stuff so i wouldn't what are what the committee met? the balkans, the bill that is the code. can you see what it was? oh, sure. see a mate

their own clinics in japan and even one awards to guy and you at that they know they knew monkwood omega is acting men die. you santa clara, nazareth, the you got the got, are you the leg ah, bony 12 defendants pleaded guilty. the court sentence to general the armada gadgets, zuka takahashi and co ashima to 25 year prison terms. other officers were given 15 to 20 years. and the lower ranks from 2 to 10 years ago. more fish, most she wound she'll dickie. now. one okey doke without the audited. we'll scone coloring the sheet organ. uh, what is that a site with a okay, the wall a. how can each cray union north kill cwa, also kill coin, no foot domestic soil, pause a little bit low chalk with him. it's got the ratio of the car on medic, unless you go to court thought to short sketch the mirror door, a g to the article to watch with our night without the wanders kind of a famous japanese author said she more and more published his book in which with a heavy heart, he analyzed everything that unit 731 had done. that was the 1st time the japanese public had learned the shocking truth. okamuro h

now 2 years on omega for ouster is pain free. she can run, jumping, move freely, and she wants to stay that way for as long as possible. and now it's your chance to get the new thing. fitness trainer of haley, darman is here to show you another exercise, although it's not for your feet. hello everybody. we have a perfect place to show you today a lovely exercise. we do an easy version of the push app you can be outside inside. it doesn't matter. have a look for a tree, and let's go, really important is as solid ground. then bring your hands to the tree, move to the tree, and then you push up your slow. when it's too easy for you, bring your hands a little bit lower. step a little bit back and then it's more exhausting with it. and don't forget to squeeze your stomach. with this exercise is a perfect upper body exercise. you train your arms, your shoulders, and of course it says a fun trying that out at home, and we'll see you next time on in good shape. ah ah, with ah, with in a globalized world where everything is connected, all

it is hard forms of all omega d one not to come back to this place where his life was changed forever. is very bad for me said athlete. it was very bad to me because i saw dag. is it the tea in which coming to meeting up teen the pain? i felt grandma is the same as if the earth was going to become her till mine darkness. oh i saw some one get shot right in my head. i come brain, lottie, la e lees. it something like that. i will never forget to let her new berlin if it im, yamagata it is. are you doing agonies and anybody never forget any, any time the murray cannot, mine sits on rich deposits of platinum. a precious metal of which the mine workers say they see precious little profits than years ago. a bitter strike broke out. there was deadly strife between the union. when 2 police officers were also killed, the state responded with brutal force in front of rolling cameras. 3 police unleashed the hail of lead on the protesting minus killing $34.00. please good. this is dramatically and will foresee to less maximum force to defend themselves. that is a lie sessoms apollo maga, d wanna.

it's, it's this risk it's going to be, it's gotta be really hard for everybody to keep going from omega solemn, won't. ah, so your heritage is sweetie says, well, yeah, absolutely. we came from sweden and down in sweden, leave her last name was peterson and then when they come here then they changed.

developments in these residential areas, but the measures against them got more and more intense company omega. the government declined our requests for an interview or a statement, but as it pushes ahead with the controversial ghetto laws. many here in milner paul can wait anxiously to see of their voices will count for anything in the country where they were born or coal home poll, reese al jazeera, copenhagen. denmark has been tightening its rules for immigrants and asylum seekers . the government revoked resident permits for hundreds of syrian refugees from damascus, saying the city is now safe to return to rights groups condemned the move and many refugees have sense one their appeal to stay. then mark is also and talked with lawanda to set up an asylum reception center there, similar to what the u. k has done in december as former immigration minister was convicted and jailed for 2 months for ordering. asylum seeking couples to be separated. inger story berg has now started a new political party to defend what she calls danish values. the. all right, let's go and bring in our guests. bot

apple matter. microsoft omega and snap chats risk fines. they do not comply 1st requests on the new online safety regulations introduced last year. the ukraine says it's broken through enemy lines of several points near the southern city of has on its bouncing to campaign to retake territory occupied by russia. the push comes after weeks of preparation. ukraine has been attacking russia supply routes in an attempt to isolate troops in the area. russia captured us on early on in the war and spoke to d. w correspondent young phillip shots in keep earlier, and i asked him for the latest on ukraine's counter offensive. the fighting a so currently focusing on the region around the occupied city of a fair sun. officials claim that they were able to break through several defense lines. now the reports about heavy fighting in the town of noble kafka, which is about 30 kilometers east of the city of hare sun. those reports cannot be confirmed at the moment, but what is for sure is that ukrainian troops are still far away from the occupied city of ha

one dish i have on the menu at the moment is some beautiful omega blue baja kampachi, that we wood grilln th some really tart green mango, jalapeno, and cashew nut nam jin, tons of cilantro, fresno chilies. it's kind of my favorite dish on the menu at the moment using really great seafood with really great local produce with the very kind of unique-style dressing. texturally, it's all there. it's crunchy, it's smoky, it's spicy. it's--yeah, it's really good. kong: so, at our stand, we'll get guys that come in and they come in with a fresh mind and they're ju looking at the produce. and, "wow, the big [indistinct] are really good today. i'll take a few cases of this. the ramram is really good. i'll take a few bunches of this." and they're just picking off what's good. they'll take it back to the restaurant, sit down with their team. they'll write a menu, and they'll serve it that night. that's--it's een really cool to seehings likehat happen. louis: and then they come to the restaurant and eat at a restaurant, and then, yeah. "now where can i buy this?" i'm like, "any asian grocer." kong:

from the 1960 s onwards omega, this is saying she has a fish that i never what i and yell to the mac battle. my badge a simpler, spook. sock was he was what is that? that there? a c c mush gun. again. i call you. so what they sell buffer liable very well by today. he was nozzle spice quasi gabriel demarco. one of the people instrumental when this process was matters with luna who is voted in as bridges for indigenous congressman in 1982 and said civility in that hollow in long ago the full java to mom visits in the me. when port bertha cindy lee falla mccomb wanna ah, keep up with him without floss. visa, everything he said, bill history. oh, in 1988 bought a new constitution was passed. we recognize indigenous people as the 1st occupants of brazil, all the seventy's were given. the legal rights to their land, an area of more than $328000.00 actors. but despite this, the invasions continue in 2019. there were 8 in the mental barbosa over the past 2 decades. they haven't had, have lost 18000 hector's. of their territory. doubtless is one of delegates responsible for guarding the borde

i'm for our land to know what that a, my, them all of that of hawk m omega m a water. zack wanted atkins and not only victims of massive 8 cutbacks, but also of the sanctions against their fundamentalists, rulers billions of dollars of national assets held abroad. a frozen st markets continue, but the wider economy is collapsing and the taliban have no experience of serving millions of desperate people in crisis. not a single country has recognized there is im, this per status is costing ask and steal. let's have a look at this river, neither neither re who is a senior advisor to the former afghan president and the lead negotiator in the d. doha talks with the taliban, which led to the withdrawal of u. s. forces in the eventual takeover of the country. a by the taliban of welcome to d. w. can we start with at that point about the afghan assets being held abroad? $7000000000.00 from the afghans central bank currently frozen in the us. so we just saw from the report, millions of people in your country facing starvation a should the us just return those funds. all. thank you very much. as y

this is kelley made from kenya, staple olga omega. i like most basics here, it's price has gone up and because of shortages, it's not easy to find in the living evenings continue these, we more businesses will close. we are facing a lot of challenges. corruption, foreign debt, rising inflation and unemployment. a big election issues. and all candidates are promised to cushion households against the increasing cost of living for politicians on running for the presidency. david, while woody a lawyer and pasta george watch acoya, a law professor william router king as deputy president and rayleigh, dinger, a former prime minister. but opinion polls suggest they are 2 front runners. oh router, the current deputy president who describes himself as a hustler and hopes his rags to riches story will resonate with the poor and or dingo who's making his 5th bid for the top. the job. the veteran opposition leader is the son of king as 1st to vice president and enjoys the backing of current leader who looking at is an election some endless say wi

and also the broadcast of the telethon is open and available online on the platforms utv sweet.tv omegago kyivstar tv also on youtube and websites of channels of participants of the marathon, as well as ukrainian radio and internet radio player ua february 24 of this year became decisive for japan in the question of how to behave in the conditions of the russian-ukrainian war, tokyo chose the battle of kyiv was told by journalist taka sheheranov in an interview with the public. according to him, before that, japan still had hopes of resolving the territorial dispute with russia, namely the status of the kuril islands, and therefore tried to maintain ties with vladimir putin. russia's full-scale invasion of ukraine put an end to those hopes. to a civilized dialogue, how japan is changing under the influence of the russian-ukrainian war and how a japanese journalist mastered the ukrainian language , olena romovska spoke the same way early on in society, there is a huge understanding regarding this war, you cannot to compare with other conflicts and here it is either absolutely evil on the

from the 1960 s onwards, omega was his sanji hello, saw susan fish that i never what i and you all to the max. out of my, my stuff. there's a simpler spook sock was he was would isda but there a c c. mush gun again. i call you so they are what they're so lawful ny bavarian, if well, but today he was nozzles, vice configurable demarco. one of the people instrumental in this process was matters with luna who is voted in as bridges 1st indigenous congressman in 1982 and says chava is in there to law in law middle, the full cover to mom visits in the me. in freeport. bertha, sincerely falla mccomb wanna i'll keep that one p. m with a full, a full review to the if you see bill history. oh, in 1988 bought a new constitution was passed. we recognize indigenous people as the 1st occupants of brazil. all the seventy's were given the legal rights to their land, an area of more than 328000 actors. but despite this, the invasions continue in 2019, there were 8 in pinto barbosa. over the past 2 decades, the seventy's have lost 18000 hector's. of their territory. doubtless is one of the lookouts re

it is hard forms are called omega d. wanna to come back to this place where his life was changed forever. is very bad for me, said ashley. it was very bad to me because i saw dag. is it the t in which coming to meeting up teen the pain? i felt grandma is the same as if the earth or which going to be coming to mind darkness. oh, i saw someone get shot right in my head. i come brain a lottie la e lees it something lee, but i will never forget to enter new berlin if it them. yeah, morgan it is. are you doing and is, and in the about it never forget. in any time, the mary kana mine sits on rich deposits of platinum, a precious metal of which the mine workers say they see precious little profits. long and years ago, a bitter strike broke out. there was deadly strife between the union. when 2 police officers were also killed, the state responded with brutal force in front of rolling cameras. 3 police unleashed a hail of lead on the protesting minus killing $34.00. police cheated, says dramatically and were forced to eat a less

delorean is back from the future the company unveiled two new concepts, the alpha 5 plasmatail and the omegaha begins production in 2024 >>> sean connery's 1965 aston martin made nearly $2.4 million at a california auction. it was driven by connery in "goldfinger," reappeared in "no time to die" with daniel craig. >> someone's having a martini, shaken not stirred. >>> carroll shelby's famed 1995 ferrari sports fighter sold for $22 million at a sotheby's auction in california. the racing legend won eight races and ten podium finishes in this car, the most wins of any other car in his racing history. >> for those who do not drive multimillion-dollar cars, we're breathing a sigh of relief because gas prices fell below $4 this weekend according to aaa, the national average is now at $3.90. they hope it's enough to get drivers back on the road that drop still not low enough for some last year the national average was $3.16. >>> automaker ford says it will appeal a $1.7 billion verdict in a wrongful death case. back in 2014, a georgia couple were killed when their 2002 ford f-250 truck blew a tire

one at this house force disadvantage to fight for the rights to their land from the 1960 s onwards omega. this is angie. i saw susan fish that i never what i used you all to the max. out of my badge a simpler spook sock was he was what is that there? a c. c, mush kaniggy. i call you so what they sell, buffer libel very well by today. he was nozzle, spice conceivable demarco. one of the people instrumental when this process was matters with luna who is voted in as bridges for indigenous congressman in 1982 and self service is in there. it's hollow in long ago the full cover to mom visits in the me in freeport. bertha, sincerely falla locker mana ok. he thought wanted him with a full a visa if you he said bill history. oh, in 1988 bought a new constitution was passed. we recognize indigenous people as the 1st occupants of brazil, all the seventy's were given. the legal rights to their land, an area of more than $328000.00 actors. but despite this, the invasions continue in 2019, there were 8 in pinto barbosa. over the past 2 decades. the chef hunters have lost $18000.00 hector's of their t

such a salad is very healthy, as mussels are a great source of omega-3 fatty acids. bivalves are rich in docosahexaenoic acid and vitamin b12 , two key nutrients that protect brain health and preserve our memory. a good day starts with a good breakfast. enjoy your meal. and love physical activity is inherent in man by nature. this is our biological need, like good nutrition and sleep. doctors prescribe the first exercise to a child from two months. it light exercise and massage, and as the child grows, the activity of the child increases. however, scientific studies have established that fifty percent of children aged 7-9 years have a lack of physical activity. and the older the class, the more children tend to skip lessons, physical education. this is a problem, very comprehensive here, not only the cosmo-muscular system suffers, but the cardiovascular system also suffers, and the respiratory and digestive memory suffers. uh, attention, increased fatigue on the recommendation world health organization wild adolescents aged 5-17 years should be physically active for

i'm for aligned to my but what that a my, them all the thought that a hawk m omega m a water. zack wanted afghans and not only victims of massive 8 cutbacks, but also of the sanctions against their fundamentalists, rulers, billions of dollars of national assets held abroad. a frozen st markets continue, but the wider economy is collapsing, and the taliban have no experience of serving millions of desperate people in crisis. not a single country has recognized their resume. this per status is costing ask and steely all our report from sandra pet. osman, who joins us now from a cobble. oh, welcome. a sandra a year on then from the taliban take over. what are the countries prospects for improvement from the current terrible situation? i can't see improving any time soon because what we hear today from the u. s. is that they won't unfreeze the national assets that are frozen in the united states. so we're talking about $7000000000.00 here. and without the recovery of afghanistan's banking system, without investment coming in from outside, without taking back, the mess of 8 cap backs that are

and although you will get eight daily allowances, omega-3 and 28% of the need for vitamin d from the impact of salt on immune pressure and so on. this will not save, however, correct the matter all the same. you can soak the fish before eating it like this, for example, the jews usually did it when they cooked mincemeat, the herring was called rusty and pull the salt away from it a little to make it more gently soaked in milk, but if you soak the herring in milk, it automatically becomes not kosher it cannot be submitted to the forest table, therefore, they came up with soaking removable and yes, even, as it were, also not confirmed legend but a catchphrase jews, do not spare tea leaves, the specialist in this kitchen, elizaveta praiman, shows the traditional cooking method, you need to chop all the ingredients with a knife, starting with herring and lay out everything that follows on top. you can also use a meat grinder. the main thing, - says elizabeth, in no case should you grind everything with a blender, turning it. more like glacial oil. we cook according to the grandmother's f

lo pueden tomar todos los dÍas tanto en omega tres como el colÁgeno.d y esto ha inspirado hasta nuestra pregunta del dÍa. las mujeres se hacen cirugÍas plÁsticas para sentirse bien ellas o para que los hombres las vean mÁs bonitas? ayayay. quiÉn quiero empezar con esta opiniÓn de mi querida paquita? >> yo opino que la mayorÍa de las mujeres se hacen cirugÍas por ellas mismas. a lo mejor siente Única seguridad. jomari sÉ por dÓnde vas. el mejor siente presiÓn social. al final del dÍa la que carga con ese seguridad por su nariz, sus orejas o libras de mÁs, la que carga con la inseguridad dÍa a dÍa es esa mujer. la que tiene que lidiar con la presiÓn social es esa mujer. y mientras algunas podrÍan hacerlo por impresionar a un nuevo hombre hay otras que lo hacen por ellas mismas porque se quieren ver de otra manera, y hay que respetar la decisiÓn de cada manera y lo que hace con su cuerpo. >> jomari casi se ahoga cuando empezaste a hablar. marce: los y controlando acÁ, tranquila. jomari: europe que ya dio un mensaje fuerte de empoderamiento a las mujeres.

but in avocados, there is really a lot of fat, and it is useful omega-3 acids, but only in comparisond there are more omega-3s in the budget herring. 20 times in general, avocado can diversify the menu and the palette of tastes well, but you can’t call it a superfood anymore familiar products easily cover all the publicized benefits of an unusual fruit. and this is cane sugar, which the promoters of external and internal health believe. it just seems to an indispensable diet that it’s more dietary, i kind of eat sweets and i’m losing weight cane i have to take more than 200 rubles per kilo, and it took five times less for ordinary and beets, such an amazing difference in cost at first glance does not look like russia does not grow cane. but how much is this sugar in countries where the reed? it just grows in what beet sugar loses to its caramel cane relative. and what is noticeably better? why yogurt got on the list of overpriced products i will tell you in the second part of the investigation. do not miss it. good morning, dear friends program doctor light program of proper medicine,

than i know of greek, and of that i know only there is a beginning and an end, which to our alpha and omega. the end with me is not yet." using "end" as a segue, she launched into a disquisition on marriage. "they say marriage is the end with women. i hope not. i do not want to be married myself, and yet -- and yet how lonely are the old maids." she then proffered a cameo of her spinster aunt. "my aunt ella reeves is a living warning to me. she is 48. she is very yellow. she wears pale brown stockings that wrinkle, and cloth slippers that are out at the toes. she is very good and unbearably disagreeable. she eats ducks and plays on a melodian for recreation." rives pointedly ended the portrait, "i do not want a husband, but i think a melodia is equally undesirable." rives intentionally raised contradictions. her doctors had warned that writing was affecting her health. "everyone comes to see me. my room is a little court in a big, gilded wicker chair runabout with blue-ribbon's." while being delicate was quite ladylike, rives also proclaimed her vibrancy and emphasized her body in a distinc

world's oil is controlled by 0pec which has agreed to 0mega controlled by 0pec which has agreed to omegarangement and the disruption from the russian invasion of the ukraine.— from the russian invasion of the ukraine. also the devil in the ukraine. also the devil in the detail— the ukraine. also the devil in the detail it's _ the ukraine. also the devil in the detail it's easy _ the ukraine. also the devil in the detail it's easy to - the ukraine. also the devil in the detail it's easy to think. the detail it's easy to think oh my goodness me, these oil giants are making two months of money right now therefore they must share this out. it's immoral. and yet when we look at things like refining capacity and investment in that and future renewables, you know not so long ago these oil companies were really struggling with the price of oil pretty much collapsing? it's not that long ago it is a decade ago these companies were making record losses and in 2020 as a result of the pandemic affecting demand, but especially if we look at investment, the shale companies investment, the shale compani

melon contains a large amount of vitamin c, which helps our body resist colds, and there are a lot of omega fatty acids in shrimp, which improve the condition of our blood vessels, making them more elastic root, ginger. we rub on a fine grater. from the resulting pulp, squeeze the juice directly onto the melon and sprinkle it with ground pepper. we take a small piece of hot pepper, finely chop it and also chop the mint leaves to the melon, add mint, pepper and shrimp marinated in garlic. everything is fine. we mix. our salad is ready. it turned out not only very tasty, but also useful. such a salad will support immunity due to the content of ginger juice and pepper island, as well as a sufficient amount of protein. delicious breakfast is a separate holiday for life. enjoy your meal. regular game promise missed call yesterday the riddle is painted with paints and in profile ivan no, relatives, let's forget about the bad, let's return to god let's forgive each other. we're just me and you just come back. let 's forgive each other. me and you me before the meeting in the first step to proceed