may be a carcinogen including they contain omega-3, lobe fish contain omega-3.ains it more when we talk about salmon, so to speak, it is the record holder for omega-3 content, small fish is food for the big one, which is actually omega-3. here big fish, it comes from here. well, we have one more question. oh, which the editors asked me to answer exactly in this column, but i decided to be a breakthrough. i am from the city of novocherkassk, rostov region. hope you didn't screw up this year. here we were ill with the whole family and husband and children, and it was very hard even with the coronavirus that we didn’t get sick. tell me, now it makes sense to get vaccinated against the flu, so as not to get re-infected and more questions. and what to take to restore health and immunity, maybe vitamin d well, the question is although not about fish, but it is really for this section. why? well, first of all, let's immediately start vaccination. ah, february, two months, two or three weeks. i think it's too late for vaccination. and of course, february - it’s still so

this rapeseed oil is also high oleic in rapeseed oil contains all three omega omega-3 omega-6-7 omegaand so that all components retain their beneficial properties. it is important to use the correct temperatures. the oil is cold- pressed neurorefined oil at all stages. we do not use high temperatures above 50°, we preserve vitamin e, we preserve fatty acids. let's call it primitive, and it has our advantages. we do not need large-capacity extractors. deodorants. we can say that we use the old grandfather's method of operating the enterprise in production. at the headquarters of 500,000 bottles of oil per month in russia, this is the only supplier who does not produce a wide product in large volumes. kuban oil travels to 15 cities in the country and throughout the krasnodar territory, while the company does not lag behind the trends and produces oil in convenient aerosol packages. the family business has strengthened not only in the domestic the market enters foreign countries, premium kuban oil is already supplying 80,000 bottles to bangladesh , they plan to arrange supplies from germ

you get a huge amount of omega-3 omega 6 america nine.ery, very healthy and beneficial for our body. breakfast today will definitely be tasty and healthy. the list of products is varied, and we will buy the highest quality products in the hypermarket. when choosing cod fillets, pay special attention to the appearance of the product. the fish should be of a uniform color. glaze, on a high-quality fillet, should be absolutely transparent on the cut, shine and cover the entire surface of the fish with a thin layer. we choose frozen cod fillet. frozen fillet packaging must be damaged and it is desirable that it be transparent, and all information can be read on the label. this means that the manufacturer has nothing to hide. now we need to select the almonds to sell. he may in the following types of nuts in the shell. without it, roasted kernels are chopped almonds with additional components in the form of glaze, syrups and other ingredients. we choose peeled almond evaluation, usually done visually, if possible, smell the smell of almonds sh

8 omega-9 omega-6, so do we need animal fats are absolutely necessary. what board 2/3 should be fats that are not saturated; they are found in vegetable oils in the first place, corn olives there, sunflower and so on, do not forget only one thing. that vegetable oils have a very high calorie content and carbohydrates, since we are talking about one four about carbohydrates, you need 400 g, but again 400 g - this is for a person who leads more or less. well, like this, uh, here we are, sitting around, and we, in principle, need an average of 2,000 there 100 kilocalories per day. here is the amount of 400g water, calculated on approximately 2,500 kilocalories, that is, up to 300 g of carbohydrates is enough for us, given that there is such a thing as simple sugars, i don’t know, just sugar that adds complex sugars. so here are the simple sugars, as a rule, they are quickly absorbed by the blood. the level rises and in general food is cooked sugar, containing it quickly absorbed by the blood has a high glycemic index. this is bad, because right away the pan

pressure is a blocking area of high pressure, or otherwise known as an omega block.around for most of the week, possibly the next ten days or so. so, the one thing that will vary from day to day is the amount of cloud we're going to get because it all depends on the wind direction. sometimes areas of cloud will drift to the north, to the south, but generally speaking, it is looking dry. and if you look at the outlook, it hangs around, 7—8 degrees celsius, some days are going to be cloudier than others. but plenty of dry weather, and of course it's been so dry in february, that is going to continue into march. welcome back, you are all watching bbc news. it's the first anniversary of russia was make invasion of ukraine, president zelensky told journalists at a news conference in kyiv on friday that he welcomed the un vote calling for the immediate and unconditional withdrawal of russian troops. is he does web resolution is a powerful signal of global support. ukraine's allies have pledged help kyiv with the russian invasion, the us has announced more sanctions against

pressure is a blocking area of high pressure, or otherwise known as an omega block.will stick around for most of the week, possibly the next ten days or so. so, the one thing that will vary from day to day is the amount of cloud we're going to get because it all depends on the wind direction. sometimes areas of cloud will drift to the north, to the south, but generally speaking, it is looking dry. and if you look at the outlook, it hangs around, 7—8 degrees celsius, some days are going to be cloudier than others. but plenty of dry weather, and of course it's been so dry in february, that is going to continue into march. this is bbc news with the headlines... on the first anniversary of russia's invasion of ukraine, president zelensky hails his nation's "year of invincibility", and said it would "do everything to win". translation: it's important for everyone to focus. - and then, we'll have victory because the righteous is on our side. solemn ceremonies are taking place all around the world, marking the day including in the uk where a minute's silence has been observ

now this omega pattern won't persist for very long. a little bit, that bottom arm of the jet stream will eventually cut through, but the high pressure will stick around at least in some shape or form, and will continue to drive and influence our weather. but it does look as though in the first week of march we could see some changes to our weather patterns. more on that towards the end of the weather forecast, but first of all, look at all the cloud we've had across the uk. so by no means is it a particularly sunny area of high pressure. in fact, farfrom it. the clouds keep on streaming towards some of these eastern coasts through the night, but that breeze off the north sea keeps things frost free, generally speaking, around that coastal strip. the frost is across central and more western areas. so the forecast then for sunday shows a few showers, light showers off the north sea, continuing to affect maybe some north—eastern areas. more sunshine i think across southern parts of the uk. temperatures around 7, 8 degrees celsius. the win

types for analysis to find out how much salt they contain protein and irreplaceable fish benefits, omegafatty acids, the result will be ready very soon , be sure to wait for a lot of interesting things ahead. this is living food. and that's what we will have in just a couple of minutes. what science knows about the benefits of cinnamon, and it also does not contribute to hair growth, and in what not always sweet dishes, it is added in asia and the middle east and why scientists are calling for a ban on one of the main ingredients of sausage, how an artificial tongue revealed the secret of chocolate pleasure. what are they made of like back tubes that will not become garbage and cool the drink fresh news from the world of food science, but at the end of the program, the traditionally beautiful recipe of the week and the continuation of the main investigation into the release of canned fish. are they able to replace fish in our diet and what harm do they bring to themselves? bright taste of instant coffee jardin gold and jardinka pleasure to feel pain in stomach for stomach pain it can lea

sometimes by 30% , other studies have shown that the lack of omega-3 in the diet of pregnant women ised with a smaller brain volume in newborns and children 5-6 years old are more likely to show aggression if their diet is low in this component. scientists remind that omega-3 can be obtained not only with supplements, but also from food, primarily fatty sea fish. didn't see you left. your eyes i'm gone. ah, i called today. putina mask new season on sunday at 22:20 on ntv vitamins mineral complex kaplit was created especially for us. one tablet a day helps each family member to fill the need for vitamins and minerals. complements the strengthening of health, in any weather, strong immunity on the way to work or on the playground, a set of affordable vitamins. for our strip, they took everything in a combatant loan up to 5 million. and here you are. use wallpaper in children's loans from sovcombank as intended. and today a 30% discount on vitrum immunoactive and vitrum magnesium b6 in february vitrum is a conscious contribution to the health of loved ones. i don't want to revolve around

we don't need fish but omega 3 full omega, dont need eggs at any protein. and colin leon, either we don't need animal products, we need the nutrients that are in the animal products. and i have heard that the fact is throughout the history of us these, these we have always eaten meat and most of us still find meat. simply delicious, isn't that our body's way of telling us something yar? yes no. it would be nice of nutritional deficiencies, could be corrected by following or instincts or may not be he's off. we developed a preference for certain foods for lever. it would be a sign we needed a couple of vitamins or minerals i entered under the amino man, i'm in a large long as ellison, but in reality we're actually victims of her own preferences, steve to plague. because although they're evolutionary and made sense in the past, they don't work in today's conditions falling behind the anger ball. and if we have an innate preference for sweet foods too much, because in nature, sweet tasting, ripe fruit is a good source of carbohydrates called lab. and our brain

these are the same omega-3s. if you like oily fish e, please include it in your diet., you can replace dietary supplements and include them in the diet of omega-3 at least 1,000 mg per day. it won't be great. the secrets of good morning and good mood live in a cage, one amazing girl who bakes more than 50 types of bread and she promised to cook purple wheat bread for us. oh, so right with your teeth you want mess around. yes, let's get acquainted with amazing people. we are not just in any yard, we go in for an information occasion. i am shocked that here is the village it would seem that there are many and such a guy lives here who suddenly became a champion once, and i also wonder why you still haven’t asked me why i use a school ruler? but because i will explain to you, and you will stop being surprised, because i don’t know what these are for school, watch good early hours, belarus with svetlana borovskaya on belarus tv channel 24. do you think that it is impossible to visit a closed production even when and when we release something, this is a big load and you nee

these are the same omega-3s. if you like oily fish e, please include it in your diet.like fish, you can replace dietary supplements and include them in the diet of omega-3, at least 1,000 mg per day, everything will not be fine. to win in sports arenas, not only strength, endurance and speed are needed, but also intelligence. all athletes know perfectly well that the brain, like muscles, needs to be constantly trained. how well belarusian athletes understand sports. which spassky football club is nicknamed mattress makers andrey atletico madrid absolutely right. this is the correct answer. what is the name of the boxing site my answer is the ring in our program they will fight for the victory, answering questions for speed, what is behind the back of a biathlete? alexander mentovka, what is the name of the cheerleading team and the dinamo minsk hockey club, watch the intellectually entertaining show heading on belarus 24 tv channel . after the paint especially the number one acceleration of this legend. these are the details of yakim’s doylidism for hundreds of years,

omega 3 did not have this effect. question from the audience wins absolutely everyone, we get interesting topics from you. you learn new ones. well, the one whose question is recognized as the most every week becomes the owner of one of my books. share what you care about in a special form at www.eda.show. but on which i will answer the question today. yevgenia lopanovich from belarussian soligorsk asks if it is true that physalis berries have unique healing abilities, we answer. the plant is a native of south america, its closest relatives are other nightshade tomatoes , eggplants, potatoes, physalis, it can be decorative, known to us as a chinese lantern, the french beautifully call his love in a cage. for mukhash, it is used in bouquets to eat vegetables with large fruits that can be pickled. how tomatoes and sweet strawberry confectioners decorate desserts cake with this decor. once we treated the producer of our program olga to the abzar , she liked the berries for the sake of the experiment. she planted seeds fr

yeah, that's garcia if possible or surf army beta us create a galaxy canada murdock newton gets asked omega, saying thank be i would have missed out you know victor pepsi, her must belgium man is as or as to what our motor sharma, level teamwork am. i am glad you did that lady on that man that he made the hug my get is on that document. and i do alex maybe in m m. yes, we'll talk to dar roger into me june. my there's think peter much oh i'll be a knitter or devin ah ah ah ah ah. 2 this is, does it ever move on? i'll eat almost though tom in the about you don't go to my home, but i'm a youth hostel or normal. are gearing up on a promotion from one or more troublemaker. mm mm. but got my, what are my post by nanina had done with him cannot come there star while waiting. hayden was going to has a dark on get thrown in a hug of the better video yet it was a 1000 not want to work on. it cannot form again tony, not on to him, but i can say park on the term. got a spot kind me i would he cause my board one hot such are the are going to night binder dark on us. what? thank you very small computer p

pressure is a blocking area of high pressure, or otherwise known as an omega block.ally speaking, it is looking dry. and if you look at the outlook, it hangs around, 7—8 degrees celsius, some days going to be cloudier than others. but plenty of dry weather, and of course it's been so dry in february, that is going to continue into march. this is bbc news, the headlines on the first anniversary of russia's invasion of ukraine, president zelensky has welcomed a un vote, calling for the immediate and unconditional withdrawal of russian troops. he described the resolution as a powerful signal of global support. ukraine's allies have again pledged to help kyiv repel the russian invasion. the us has announced more sanctions against russia and has said it will provide ukraine with another two billion dollars�* worth of weaponry. earlier, ukrainian troops took part in a parade in the centre of kyiv. after a minute's silence, president zelensky handed out awards to soldiers and the families of those who've died. there's been no comment on the anniversary from the russian pres

if by young to omega, forget click, the situation was so messy that the district declared a state of emergency that normally only happens during natural disasters like huge floods, but not because of a cyber attack. ah, that way the armed forces could send their cyber experts to help the authorities regain control of the network. ethan's fans that really helped us because at the time our i t team did not have enough manpower about the fine that it still took weeks until the authorities were slowly operating. again this had a massive impact on the people in the region. the full car dealership, for example, couldn't register any new vehicles for a period of 4 weeks as the authorities in question weren't able to work. and without license plates, cars couldn't be delivered to new owners. sales came to a halt, a bitter loss for the company. ah, ah, once is, and in that quarter we made a loss of approximately $750000.00 euros, follow it up on an all, it took the county about a year to repair all the systems, not to mention the financial damage, the threat of cyber crime is growing. that's

this fat is an omega-3 fatty acid, meanwhile our guests lubricate all the sour cream. 20. so let's say for minutes it's all fast, very fast and very high. interesting, and they ate this pie. a we'll tell you in pieces for now. let's put it in the oven. mikhail yegorovich, we pass the initiative on to you and, again, the fish of the north sea, yes, the better the vessels, the better, so to speak , the condition of the eye, because our main part of the eye now - depends on the state of the vessels. naturally. this is a network of vessels. that's right, of course, because we can do anything with the eye, but if the state of the retina changes, unfortunately, it's impossible to do anything special. this is the first question and the second question is that we know that northern fish contain a huge the amount of vitamin b12 which is also involved in e. in the process of formation of vision proven to have conducted a study, the greater the content of vitamin b12 development. macular degeneration is reduced at times, therefore in this regard. this fish is also useful for the

so my name is amanda lisa, and i am the president of omega organization. after i graduated from high school, right, i started to struggle with my mental health. it's hard to decline over time. and it went to a place where i would suffer getting out of bed. i would suffer, going to brush my teeth. ah. and i didn't have a reason why i couldn't explain it because if people would ask me to ask me why, why are you depressed? you go to school, leave us, why depressed your parents can afford food on the table? are you depressed? right leg though, ask me what and even me ask myself, why am i depressed lake? i have everything. but for some reason, i still cannot get out of bed, and i'm still struggling with whatever like the sounds and noises in your head. right, to go to a point where it felt cloudy, like, you know, feeling a cloud of your head and it's tough and you just can't go to that point. but i'm lucky because i hide the space to seek help. but there's so many people who don't have that right there. so it was suffering and they don't even they don't have th

start taking care of your health. with omega-3 from wild kamchatka salmon from the tymsk fish processinga-bank credit card free forever flies to you instant delivery anywhere in russia and cash withdrawal without commission at any atm. in the russian motor, 23 cars are raffled off for 2 million rubles. 600-900 million clean the liver with folk remedies. try replacing them with weight, and modern natural remedies promote gentle cleansing. liver, a weighty lot of chicken and fries new big.

it is time for the omega people to understand what happened here it is time for hunter biden in the entire group to come clean about what was going on. maria: for four years we heard your colleagues on the left talk about russia, russia, russia to come up with a story about trap colluding with russia and the real adversary was front and center, china why is it the democrats refused to do anything about this. >> keep in mind there are no bounds to hypocrisy. when it comes to this issue it looks like democrats, the good news nancy pelosi has finally been fired for the house you have new leadership in the house with kevin mccarthy as our speaker and a new republican majority it is close which is good people will be able to talk you might see democrats to realize this is a losing proposition to act like sheep and get behind the corrupter administration and all the lies that they tell you might see them come off the train and start to speak the truth to the american people. time will tell but they seem to have a mentality no matter how big the lie they need to defend the guy in the white house.

start by taking care of your health and shine with real beauty with omega-3 from wild kamchatka salmonm the tylat fish factory. polyoxidonium for colds and flu at any stage of the disease polyoxidonium when others do not work? we need a house house house. house house house click, click click and house to confidently buy an apartment for your family house click this video lasts 20 seconds. it would seem so little, but not for sars viruses dad in the body. they start to breed while running against us, but there is arbidol, it prevents the fusion of the virus with the cell and the mechanism of virus reproduction is disrupted in the fight against influenza viruses and other acute respiratory viral infections, now we lie down correctly and the rise of the enemy. and you are not chess players. i am an economist of incredible strength, cinema, i could not calmly watch myself. here the pulse quickened very much worried. yes, i was crying. wow, that's cool. this is a very good movie . very valuable powerful. they have surpassed themselves . they jumped over their heads. well done. he has everyt

of the serbian population with bitter memories of the 1990s and of course what has been alpha and omegaolved kosovo dispute, more than anything else. you see, this is a live debate, one that brings serbs to the streets. an eu—led process stalled for years has been reinvigorated, partly by the war in ukraine. but any solution would mean difficult compromises from all sides. recently, it led to fights inside parliament. this political turmoil leads us neatly to a final theory on russian influence, that it is used as a negotiating tool by the serbian government. if the west are scared of russia, and the local leadership convinces the west that they are the only one who can keep the russian presence in the country at a level that can be tolerated, then they can get political acquiescence from the west for their own regime's survival here. is there a point, though, that by using russian interference and the threat of russian interference, and the popularity of russia amongst the population, it becomes a self—fulfilling prophecy, that russia genuinely does become popular and does get influenc

sevastopol at a boxing competition there, i don't remember in some distant year, there is such a club as omegaРоссии, i added it , slava вы России went to russia, there is no slava here, er, i wish that next summer you already they didn't go to donbas, but to relax in crimea . thank you for what you do, for coming to us, and inviting us to be closer, friends, and the marathon continues ukraine. glory to ukraine, beauty of ukraine ! jesus christ, i greet you. my name is ruslan smyshchuk, most of the time i work on the eastern front, as it is now. and today we will talk about the safety zone in your home, these tips that can save your life during the arrival of shelling or the fall of missile fragments are the most important thing. in my opinion realize the following all further rules work only to protect them from an accidental arrival or a single hit or a fragment falling into missiles shot down by anti-aircraft defense if your settlement is under constant artillery strikes , the only reasonable advice can be to evacuate, this is what the streets of a city where russian artillery is constantly

this will be the best fish will give us the necessary omega acids, which will also support our body,iful condition. and i can say from experience. what are these? uh, mini quiches mini pies are very, very satisfying, because the combination of slow carbohydrates protein and fiber gives your body a feeling of complete satiety, and you really do for hours. you just won’t remember that you want something else to eat somewhere or somehow thoughts yours will not switch to food, so yes, i recommend use it in your diet , add it to your menu and diversify your life and make it a healthier class. i give you an op form decorates with tomatoes. well, you said that you like to eat, but i still don't believe it. i think you are watching your diet. you keep yourself somehow within the limits, of course, especially for athletes - this is such a main topic related to nutrition. uh, of course, you already limit yourself somewhere with age, but i like to eat both sweet and tasty and useful in the first place, which i wish everyone, and people should also treat their body, feel it and nourish it, of co

yes, for me, the picture is the alpha and omega of everything, and let's not say how the action is inhe theater, or something like that, i say well, that's it here is my flicker, take what you want, a travel diary, and we talked like that, and for about 2 months, he was busy somewhere, and then oleksiy contacted me again and said that he wanted to take an eye from the red line and could i still draw this one for him niku, because there is an angel that i made, well, somehow he wanted niku to come why did i take the olympic nika, the peony nika, and the samothracian nika, which everyone knows, yes, from the perspective of how i saw this nika ? well, of course, i haven't seen the products, i won't go to greece now, i'm very proud, you know, well , first of all, oleksiy, this is such a world figure and i'm also proud, you know, from a small picture to make such a huge fan. well, the picture is so well drawn to odessa. i went to odesa for such an event. we have been strong friends for years, and what is odessa without the sea? i wouldn't i began to draw just like that, yes, but when i saw

it is natural for the fund's activity which are actually small and medium-scale self-plans, we pay omegaources, naturally, which quickly leads to employment, small-medium self-attacks have a series of features, one of them is that with a small investment, you can create a job, the more you create , the more you will open soon. this book accepts economic changes very easily and flexibly. easily activate them alone it can be done in people's residences, wherever they are in the country. these policies were in this direction in 20 minutes. these plans in rural and deprived areas were not our priority. plans for the production of basic goods were our priority. import substitution was our priority. that have the possibility to export, we supported them, knowledge-based projects , projects where young people and women entrepreneurs were supported. women's fund they hit the target point and the more interesting point is that if we are looking for policies to reduce poverty and increase employment, we should go towards the projects of employment and interests . according to the latest changes of

but if not, we'll omega to see him. true story. yup, a whole tree hook me up and we tell the story here. so here we go. and her father, god can pull the nurse off with the year is $1869.00 as we bought the honda. 4 before long we are informed that our ship is trapped in the arctic and being crushed by masses of ice. we have to jump ship, but not before putting on warm clothes. and that's when we enter the ice spawn you can see it, but i can feel it. it's really cold here. minus 10 degrees celsius. a cool tip also for the summer. ah, by the way, the original expedition had a happy end. the crew made it to greenland and later returned home as heroes off the on them to the honda of john. that what a long day from the tropics to be eternal ice. i had it all. those were my berlin winter tips for you. i hope you had, at least as much fun as i did well. bye bye. see you next time. ah, ah, ah, ah ah ah, ah, with who made for oligarchs and millionaires luxury on there the ultimate status and disasters for the climate. these maritime mention

the only thing better is marshland end of the omega carbon stored in the bio mass of the head. so in the twigs branches and roots shaker and in the soil, under the hedge one bath, that's carbon that comes from the atmosphere of seo to buy. so the hedge is contributing towards climate projection battery simply muffled by play. a newly planted hedge of 720 meters can store the same amount of c o 2, that an average person in germany produces in 10 years. ah, but in the last 70 years, almost half of all hedgerows have been removed. so that bigger agricultural machinery can be used this is resulted in empty landscapes and mono cultures. oh, the am tell, isn't funky. we've lost thousands of kilometers of hedge rose from the countryside into if you look at the land today that's used for intensive farming. everything is wide open or there are no dividing lines any more, no strips of grass hills and what's missing. most of all are hedge rows here in the hiccup. along with the use of pesticides on the fields, the lack of structure on farmland is one of the main reasons that species are b

nature of the desire to operate the fund, which are actually small and medium-scale projects , we pay omega resources, naturally, which quickly leads to employment, in fact, small and medium-sized projects have one characteristic, one of them is that with a small amount of capital , jobs can be created, creating more. it is possible to do more because they are open very soon, this room accepts economic changes very easily , they are flexible, they can talk to each other, like when the corona issue came up, many of their units are going to speed up the production of yogurt and medical clothes in the ears and activists . this section can exist in the entire area a territory can easily activate them, it can only be done in the place of residence of people, wherever they are in the country. these are the important features . we took the policies in this direction . plans in rural and underprivileged areas were not our priority. if the projects were to be able to be exported, we supported them. knowledge-based projects, projects that supported young women and car entrepreneurs . i paid an evalua

so exercising and eating the right times of -- types of food that have omega fatty assets and are low in bad fats. cognitive activities. we know any of those brain things as well as monitoring other cardiovascular risk factors like diabetes, cholesterol, and blood pressure. those are good things that everyone of us could be doing to decrease our risk of developing dementia. in northern california we are testing this to see if it has an impact on older adults who are cognitively normal. we -- i think it is also important to note that there are certain things that can reduce risks but they are not anything we can prove today that alzheimer's or dementia like ftd. that is like research is so important. >> we have got to go but where can people learn more information? >> alc.org. our 24 hour hotline 800 272 3900. and other organizations like af td that are doing great work as well. >> inc. you for joining us. -- inc. you for joining us. >> t for just $6 you could get your choice between two sandwiches plus my classic taco, curly fries, and a drink. [muffled] i can't hear you. oh sure... f

start with taking care of your health and shine with real beauty with omega-3 from wild kamchatka salmonn fish processing plant the perfect basket for one my basket for 169 rubles. kfc has never lost the righteous in the cinema since february 16 for breakfast , i cook, cut, stuff in the summer and it's ready. this is all our old compositions, really, delicious. you follow my mother's heart check, hi mom, we signed you up for tests at gemotest five. analyzes for 290 rubles. free consultation with a doctor forgive the technique to stand out, anticipate the time, but fashion as we see the future, connect the acceptance of payments by qr-code in the tinkoff business application and accept payments via phone or terminal. open a business account at tinkoff.ru, receive credits instantly and without phone fees. he alone can be used instead of drinking and drugs. the prize is from 100 million. they dream of an expensive dream, yes, 100 rubles. cherkizova imagines what we will for dinner today i cook meat, from my own farms and natural spices , it’s impossible to resist chirkizovo, and it’s so del

now omega believes noah fully should have to compete in international tournaments on such terms. is supposed to get a breath with nero. situation that is happening in the world is absolutely clear to everyone. it seems to me that there is no place for russia, had international competitions now, or if there is with shame, with a white flag, low scores, and so on. in my understanding, an athlete is a person who has high moral and volitional qualities and should be an example for the younger generation. when i have children, i probably won't be able to explain why our athletes went to international competition and represented with some kind of white flag. the situation is very difficult, right now. the fighting is taking place on our territories. and if earlier it would have been possible to turn a bind, die to restrictions for athletes. now we need to defend only our position that we need to focus on. the development of support within the country hold our own competitions as the soviet union did communicate and be friends with our allied countries and hold competitions with them. w

start by taking care of your health and shine with real beauty with omega-3 from wild kamchatka salmonh factory of the sixteenth year. you 're watching your health there, i'm lying, mom needs to check her heart. hello hi mom. they signed you up for tests. in gemotest five basic analyzes for 290 rubles. free doctor's consultation morning should be cheerful. well, what to do if you constantly suffer from pain in the joints? and so that every morning could begin without pain. use dolgit cream in yellow packaging. here you are as an option. hello because the extraordinary is ordinary. what eyes marusya turn on the vacuum cleaner. because it can be decorated. capsules inside for everyone their own vk meeting place my children have enough of the best my choice is gloria jeans holiday. knights from the house of m.video and eldorado with gifts the whole kingdom of profitable gifts was waiting for a powerful horde toothbrush with a 56% discount. in m-video or eldorado finalists of four years in the battle of the seasons will be the best of the best 21:30. to this, fedya no for a long time today

. >> the robberies were over the weekend on omega avenue center street and forest avenue victims told police the crooks held them at gunpoint and stole their cellphones air-pods car keys and other personal items. the suspects are between the ages of 13 15. police say this is an image of the vehicle they used to get out of their win. police eventually tracked them down. they say ghost gun was found in that car. all of the teenagers had prior robbery history and oakland, berkeley and pleasanton. they were arrested on multiple felony charges and taken to the alameda county juvenile justice center. >> and we are learning more now about a shooting that injured a san jose police officer today. san jose police chief anthony mata told reporters the shooter was stalking his officers. that night. crowd forces dune is the latest details on this investigation. mendoza exited his vehicle seconds after the officers acted to theirs. and immediately began firing up both the officers time return of the grateful. that we did not lose any officers and the senseless attacks. san jose police chief anthony

sunday and in the end, in many other important capitals of the world, it is uh, well, the alpha and omegang, because uh- having only a temporary power of attorney, well, it doesn't solve the problem does not solve many questions, because with the ambassador , completely different doors are open compared to those who are only performing their duties . who could really defend the interests of ukraine in the best way in china and india, uh, he continues, unfortunately, well, it is not easy, because these countries require a special approach, so sometimes it is not enough to know only uh, hindi there or chinese here you need to have a lot of other , let's say, criteria and accept political weight to have influence so that you are really accepted in these capitals not only at the level of the middle echelon of the ministry of foreign affairs, as is very often the case, but also so that you can reach the highest circles, in fact, the highest echelons of power in both of these countries. therefore, all i can say is that the search process is ongoing, and i strongly believe that in the near futur

just bend but he also made a secret figure of the fingers for this moment it is called alpha beta omegath this he started an extremely complex chemical reaction now in the ozone layers of the atmosphere which activates swarms of fighters a-a fighters of these mosquitoes and pigeons that will soon attack these critical areas objects of the infrastructure of the belgorod region , this is already in principle a process that cannot be stopped. tv channel tvp.info t- which is such a counterpart of our public broadcaster ah-ah you see the footage now and that pay attention to the title volodymyr zelenskyy is written the president of great britain, translating from polish they interpreted him as the president of great britain, which means what does the russian bloggers probably mean probably the system will change in britain, and moreover , volodymyr zelenskyi will really run for office and win. we just don't know everything. by queen elizabeth the first, mary stewart, about those two, about the topic of those two who look down and one sees a puddle, the other sees the stars, yes, valentines,

it's omega and churney go reasons. this comes, i made ongoing bottles oven on the dunbar. front lines are these egos done of reports from the russian republic of the front and the la guns republic presents the ultimate challenge in military mass, icy country roads turn to swampy mud and freeze again in a span of hours. low lands are covered with fog, down toes and snow falls, impede visibility, paralyzing the work of sports, his and anti tank crews. all this and move has to be factored into the gargantuan equation by both sides. russia planning, it's advance and ukraine holding defensive lines. for these grad walker launches can hit targets up to 40 kilometers away. not only does this range provide relative safety, but also flexibility in picking the best firing position, with the best conditions. with these grad crews will they make an immediate escape? very often here in the don't bass. everything that separates you between life and death is just minutes. ukrainian forces can be very precise and very quick with return fire. even with grown cameras, blinded by weather rus

start by taking care of your health and shine with real beauty with omega-3 from wild kamchatka salmon from the tynt fish factory. ormatec has everything you need for your bedroom up to 80% discount on sleep products and bedroom furniture ormatec sleep expert react to the weather in any weather medicine ginkoum helps to eliminate headaches. dizziness tinnitus is half the price of analogue. today i'm ready to resist the impossible. here you are as an option. hello because the extraordinary is ordinary. what eyes marusya turn on the vacuum cleaner. decorate with capsules inside for each vk meeting place. i don't know, they call me mister premier on the channel, russia there is a deep sea between us from february 20 at 21:20 on the russia channel who is against today at 14:55 on the russia channel we continue to release two strategic missile carriers, tu-95ms long-range aviation, flew over the neutral waters of the bering sea. today, the ministry of defense reported that it lasted more than 7 hours . the aircraft was accompanied by su-30 fighters from the air force and air defense associa

we are talking omega-fake, and we must be prepared for just such attacks from social networks that areled by the anglo-saxons. of course, even after revealing the secrets of twitter, there are no apologies about fake russian bots. so not probably followed, because this technology continues to work on the fronts of the information war with an eye to the fact that the source of information will be forgotten, but the sediment will remain. american actor alik baldwin was formally charged with premeditated murder in october 2021. he shot and killed the operator with a pistol, which was supposed to be fake according to the investigation. the tragedy on the set was preceded by a number of unprofessional actions of the film team, including this also applies to the artist himself. which is due to a fatal accident. now he can spend about a year and a half behind bars. now alexander's economic news starts from february, russian exporters are prohibited from selling oil under contracts that take into account the western center ceiling. tell us more tatyana in addition, by march 1, the ministry of

tried to occupy the stronghold, the shot in the direction of bakhmut is working, in particular , the omega special unit of the eastern territorial administration of the national guard of ukraine there, too, they confirm heavy battles for the city continue max hrabovsky radio freedom and once again i want to remind you, if you watch us on the internet, like this broadcast in this way, you support our work and support independent journalism. well, the european commission today officially presented another package of sanctions against russia. this is the 10th package of sanctions against russia. the european union is expected to approve the sanctions on the anniversary of the russian invasion of ukraine. in fact, russia has been living under unprecedented western sanctions for a year now , but the money the kremlin's war looks like this , at least it doesn't end, we'll talk about it soon, and just now the correspondent of radio svoboda in brussels, zoryana stepanenko, zoryana, joins the broadcast. my greetings then tell us what will be in this tenth package of sanctions and how it fundamental