omega-6.akery products and in ordinary eggs, which every russian has on the table. therefore, many russians are warned by the chief nutritionist of moscow that there is actually an excess of omega 6, we consume too much omega-6 on average about four to five times the omega-6 come-3 ratio. it should not exceed 5 to one; our ratio is much higher, it ’s about 20 to one. but an overdose of these acids narrows the blood vessels and clogs them with blood clots, which is not uncommon. yes, sick men are 42 and 44 years old and women even at that age who also have heart disease, and the best antidote to a harmful dose is onegi-6. they still write the same fish oil or fish oil on the packaging this way and that, and all articles about omega begin with the fact that this difference is fundamental, they say that only fish oil can be written those who package oil obtained from the liver and mainly cod, it contains more vitamins a and d. but omega three is smaller, and fish oil, which is made from the muscl

the record rainfall is being blamed on the omega dome or the omega weather system. what is the yes, good morning omega block is this is 3 different weathers. this is almost in the office direction. and the interlocking view below the space clockwise height has been clockwise and loaded in comfort, clockwise and these 3 mesh. and as a result, because you're like next year, they don't really buzz and that kind of stay stuck for a long time. as a result, some folks, one of the last part of that isn't get the same way for days at a time, and that means that means the rain don't keep repeating and ultimately on the edge of that high pressure piece of them, that's where you can see a tendency storms, many were printing or people moving st areas and you get so it may be september, but the u. k. record gets hondas day of the year today. it is now and it's longest heat wave in september on record. how much of this is being fueled by the very warm waters of the land as well? the obviously i piece of the atmosphere. we actually just had our highest to start with your on a regu

epa, dha, antioxidants, phytonutrients, omega nutrients. damon: but this humble weed has one more heroic trait to offer. it could play a profound role in drawing down carbon. well, this is an example of brown seaweed. the fastest brown seaweeds will grow half a metre per day. hang on. half a metre a day? half a metre a day. and they'll grow over 50m long. is that one of the fastest growing plants in the world? it is the fastest-growing tree on the planet. wow. ok. so that's why the understanding of... ..that it's going to be pulling carbon out of the atmosphere very quickly, because it grows so fast. thousands of tonnes of carbon per square kilometre per year. wow. ok. win! it's not a weed at all. it's food, it's habitat for fish, it gives back to the fish ecosystems, and we balance carbon. we measure the carbon export. the testing of large-scale marine permaculture is yet to be done. but the stakes couldn't be any higher for getting them underway. this is all about restoring the foundation of our civilisation, because with climate disrupti

of cucumbers, as well as the danger of night snacks, the healthiest milk, new data on the benefits, omegatest news from the world of science and, as always, at the end of the program, the recipe of the week is something beautiful and original, this time unexpected what exactly see you very soon. if you've probably experienced something like this with you, you open a long-awaited package of, for example, nuts, and there's already someone living there, chewing, scurrying around , throwing out all sorts of nasty things, and then flies around the house and infects everything around. not only is it unpleasant. insects and other pests of our food can be hazardous to health. there is no gala at the legendary charity dinner in new york. the moment of fame this year went to the cockroaches; he walked out on the red carpet to the journalists waiting for the singer rihanna, but was soon mercilessly crushed. he could have styled his mustache better. his death was explained on social networks. few people like cockroaches, and it’s not for nothing that they, like other household pests, can carry deadly

i contain 10 daily, but it is omega-3 non- saturated fatty acids.ery interesting study, they checked the level of these acids in the blood and it turned out that people who have it high have more hippocampal volume, a brain structure that is responsible for learning for memory, respectively, in people who have enough mega-3 unsaturated fatty acids better the process of memorization and learning, moreover. what if children used omega-3 unsaturated acids and they studied and read better. this is wheat germ oil. the fact is that it contains vitamin e. a vitamin e is a powerful antioxidant, and our brain is very sensitive to oxidative reactions in detail on this reaction. yes, a free radical, and vitamin e fights these free radicals. the same research was carried out in america in the nineteenth year took the children to see the amount of content vitamin e e in blood plasma in children who had a deficiency of the vitamin. i, they studied worse by 29%, that is, their performance was lower, respectively. this is an extremely useful product for our childre

it has a fairly large amount of omega-3 and omega-6 fatty acids.tballs were added to our lentils. it turns out that we have a large amount of slow carbohydrates. we have a good amount and a good combination of protein because we took the protein from lentils, both vegetable and protein. we also took it from fish, like an animal, that is, we, and filled it with amino acid deficiencies in our body. there is quite a large number of vegetables here . the only thing that raises a question for me is the pickled cheese, because i don’t see it. yes, what is the composition of this. ahh, if, for example, this cheese is quite fatty, then perhaps it shouldn’t be added to this dish at all. if it is like that, it seems to me that, in principle, all pickled cheeses are not very high in fat. yes, then it also has a place in this dish to add a small salty note, and some kind of piquancy, in principle, with cheese and without cheese - it’s still very healthy. and a very healthy dish that will give you a huge amount of energy, charge you , make you energetic and enr

-3, omega-6, which are responsible for the metabolism of their cholesterol metabolism.hey strengthen and preserve. and blood vessels prevent the formation of plaques and benefit people of any age. it contains iodine, as well as macro and microelements. well , by the way, uh, how is such a valuable fish grown in our country? that is, where exactly in what geographical point what collision? in what quantity the most important thing is when our marianna varenko not only found answers to all these questions in the heading to love your own let's see. once, on a warm autumn day, i decided to go to bykovshchina, namely, to the village of pigtails, where, on the banks of the old river, lokhma, there is an unusual farm with the same name. good satchel and belarus if you think that i have some kind of overseas miracle fish in my hands, you are deeply mistaken. in fact, this is a domestically produced rainbow trout. and here's what the rainbow prospects are for rainbow trout in our country. we came to find out, the lokhva trout farm, by the way, it is this farm under the grave tha

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the omega sisters are vague and depends. the tubing community some of the videos by the virtual twins have millions of views. you jerry wake up at 8 o'clock and this is a free time from like, depth time through about the news and from south elk grove through 660 o'clock, uh the shooting a movie, recording videos for a few hours in the afternoon. sounds like a fidget cushion, jobs, but that's just the fraction of the word we do. but it's too many a stream for 10 or more hours a day because the chances of getting rich us live, we to best as like the on the go. sisters are more of an exception to the rule with hundreds of thousands of subscribers. they can do on several 1000000 euros a year. the tubing is a growing market according to a to z market research, the global, the to where market could grow nearly a 3rd and the next few years. one reason better hardware and software is making the tubing easier and more accessible. for eco, she flurries in japan and many of the 2 bodies donations are an important source of income. unli

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the omega sisters are big in japan's v tubing community. some of the videos by the virtual twins have millions of views. you jerry wake up at 8 o'clock and this is a free time for on the like the time to about the new and from inside the elk grove to 6 essex dale grove day shooting a movie, recording videos for a few hours in the afternoon. sounds like a fidget cushion job, but that's just the fraction of the word we do best do many a stream for 10 or more hours a day because the chances of getting ribs us live, read to best eyes like the on the go. sisters are more of an exception to the rule with hundreds of thousands of subscribers. they can do on several 1000000 euros a year. the tubing is a growing market, according to a to z market research. the global, the 2 or markets could grow nearly a 3rd and the next few years. one reason better hardware and software is making the tubing easier and more accessible for the to who she for ease in japan. and many of you to those donations are an important source of income. unlike traditional youtub

now the was best known ascend omega is taking steps to mock 250 years business by selling back and stocks out there. but you haven't company it has filed for an initial public offering in the us. that would value it at more than $8000000000.00. that is no mean feat for a company that only began selling there in 1966 after wanting to discuss with them on vacation. and we got importing them just in time. so the, if you move so from the end of business team here in balance, and we'll head to theda, we dot com slash business to the next time the, the dream of the family home. these ideals are a life must rescue the planet to get on. so on the dead, optimizing living situations, not maximizing square made it 0 did without me to think sustainably live differently. all cities saving the route 40 to the um, so to almost everything in 30 minutes, the w 300000 children disappearing without a traits. a dark chapter for the catholic church child abduction in spain. a policy initiated by dictator franco, and carried out by nuns and doctors until the 1996. the victims face a wall of silence. even today

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now the world's best name send omega, is taking steps to mock 250 years business by selling buck and stocks out there that you haven't company it has filed for an initial public offering in the us. that with value would have more than $8000000000.00. that is no mean feat for a company that only began selling there in 1966 after want me to discuss with them on vacation. i'm beginning pushing them just in time. so the, if you move so from the end of business team here in balance, and we'll have to p w dot com slash business to next time the securing evidence to convict the changes in south africa. poaching is the business with millions of heroes often remain undetected that has to end so ranges are now being trained in forensics. turn snow to play to global net on d w the using the ocean as a giant battery and the deepest rocks on earth as a heat source. exploring new frontiers of clean energy, finding out what works and what doesn't. yet, testing new technologies in germany, looking for break through made into in 16 minutes on d, w. these places in europe, a smashing step into a bold

and if the special forces are late, partners tomorrow 22:15 on ntv omega-3 from wild kamchatka salmonalinin is the main attraction kalinina volga detectives are investigating the murder of an entire family of a father, mother and two daughters . several people called the police at once, but all versions fail. at the same time, they manage to solve the murder of a german officer. and put out the international scandal. but the main crime remains unsolved; then no one could have imagined that the tragedy was related to space flights. the main attraction of kalinin, of course , is the volga, not only our pride, the love of god and our history. by the way, from here the tver merchant afanasy nikitin sailed across three seas, in honor of its name is the embankment, left bank. however , there are many great natives of this city along the embankment. they could have been named after the writer, saltykov-shchedrin, or the singer sergei lemeshev . the cruiser aurora could have stood here, don’t believe it. in vain. he built a new bridge there in '56. true, it was not new even then. this is the

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-3 and omega-6 fatty acids responsible for cholesterol metabolism.of blood vessels , prevent the formation of plaques and are beneficial for people of any age. they contain iodine, macro and microelements. i will add that it is believed that in salmon, in my opinion, er, or rather salmon, the meat is brighter in the salmon family. uh, more orange, or something, and also not a country. and what about trout like this there is one. and also, by the way, trout lives in exceptionally clean water. therefore, if we are talking about something very clean, then choose headlights. well, the most beautiful thing in this story is that such a valuable fish is grown and friends in our country. where is what, when how much is our version of marenkov knows about this, let's see her story of her own heading. once, on a warm autumn day, i decided to go to bykovshchina, namely, to the village of pigtails, where, on the banks of the ancient lahhua river, there is an unusual farm with the same name. good satchel and belarus if you think that i have some kind of overseas

the center of moscow, the singer drove into the bumper of the car of the former lead singer of the omegat i already had a very big car at that time, like lyusha’s, very small, and his first car, which he bought for himself, and he saved up for it for a long time, and i remember his eyes, his face, he goes out, absolutely white, then i get out from behind the wheel, and he doesn’t... either smile for him, or cry for him, in general, it was very a really emotional meeting, and of course he was terribly upset about the car, but he was terribly happy that we met like this, we decided together, because i went to his concerts when he was in the omega group, he remembers it like i did in the first in a row of 16 tons , i really loved flying like that, wherever it was. they have been together on stage for 17 years, a dozen albums and music awards, dozens of hit videos. fans, you are a vintage girl yourself, you know, finally now this name has begun to justify itself, i’m right, i just knew it then that it should be called vintage, now this name fits perfectly with the team, we pulled up the stor

so omega-6 has a pro-inflammatory effect. and it can also increase the frequency.the knee or other joint starts to hurt so the first thing you can change? you cannot change genetics, although it is clearly visible in the ostret. well, yes, we were protected from the virus, but the most important point in the fight against isoarthritis is obesity and lose weight. well, look, i’ll get up , maybe they’ll get me up. the joint can withstand such weight. and if i'm overweight, he can oh, you see, and broke. you're losing weight, and you say, a my knees don’t hurt, my arms hurt, but for some unknown reason, losing weight helps. in the fight against pain in the hands in the elbows and shoulders, what you can do is first , reduce the weight, reduce the load, second, the muscles and act under the influence of the muscles, as soon as the muscles weaken here here here here the joint begins to loosen. he's already walking. this is how it begins to wear off. when you have hard muscles , the frame, when it all works, bent, that means bent, straightened, that means straightened. y

then there's field act on which is the diet tom that produces valuable omega 3 fatty acids. the o g o key to the research project problem. and i thought we need a simple system to start out with our experiments. i had a single cell. algae is easier to work with in a complex plant or tree. obviously it's much easier to try many things out on such a relatively primitive system. it as long as there are some species of algae that seem to take up plastic very well and appear to have no problem with absorbed or micro plastic particles in terms of appearance and grows. we don't see any differences. that's why the selected algy are pretty interesting because they're different species from different branches of the evolutionary tree. that's normally supervisor suzana bowsman is using a mass spectrometer to investigate the precise effects of plastic particles uptake on organisms. the instrument analyze is the exact mass of various molecular constituents. if the micro caustics cause even the smallest anomalies, they can be detected home esther, i'm not supposed to. so we have the fact

and all of this thanks to what is being called the omega don't. but if you could explain what is that swell? thanks for having me. it's a good question. so we've seen record breaking weather phenomena all over the summer. we broke one record off the next in terms of temperature, but also locally depending in terms of rainfall, amount and so in greece. these are the remnants of storm daniel, a low pressure system that moves southwesterly and brought down to rent sold downpours in parts of greece. naming the region most affected by the flooding in the past 2 days. and these are regions that are heavily reliant on agriculture and also food production for degree. you can call, i mean, and in part of this, this tragedy that we're seeing on folders. the fact that this this dome is just staying foot right? i mean this weather system, it's not really going anywhere as it is a winter system that is um, causing stationary. but that was the issue of caution. we need to observe the system of clothes and monitor it 247. so what is true is that with the record

ruslan, a special forces officer, is serving in the omega operational special forces in odesa. man received a bullet wound, so now in rehabilitation, i was rewatching stories and saw the announcement of these competitions. i realized that this is a good opportunity to prove myself because four months ago i received injury with the removal of a kidney and decided now how do you fix yourself oleksandr fought in bakhmut, but now due to his health continues to work in the poltava tcc world challenge championship calls it a method of psychological and physical rehabilitation, we can only find ourselves and communicate only among people like ourselves , these civilians do not understand us very well, and therefore this event is one of such springboards for the boys to find themselves in the future in civilian life when they finish their service there or where are they there or what are they doing there ? however, you cannot perceive people who have lost limbs with pity, unfortunately, we have a very pessimistic mood among soldiers who are currently undergoing treatment after losing l

you and i already know, 30 years, we understand what is written there, because it is the alpha and omega of what should have been done a long time ago, why it was not done is not the topic of our discussions now, we understood how difficult the questions will be, we will analyze them, but, no, not about this speech, from here i can record absolutely clearly, the aid to ukraine will be provided as it is defined, at the ramstein meetings, the ramstein meetings, mainly' from the requests of the ukrainian side, and these requests are submitted depending on how the tactical operations on the front line are planned , in the rear and so on, and more, before that i want to add a phrase that ben hodges said: the war between ukraine and russia is not only a situation on the front line. there are cases, mr. antin, when in this war, sometimes the information field presses so much that it outweighs everything that is happening on the front line. and one more thing: the fact that events on the front line are not always evaluated objectively, sometimes it is necessary for the cause, sometimes it is due

have known this for 30 years, we understand what is written there, because it is the alpha and the omega, what should have been done a long time ago, why it was not done, is not the topic of our discussions now , i understood how difficult the issues will be, we will analyze them, but, no, this is not what we are talking about, from here i can absolutely clearly record that assistance to ukraine will be provided as it is defined, in the ramstein meetings, the ramstein meetings are mainly formed from the applications of the ukrainian side, and these applications are submitted depending on how tactical operations are planned on the front line in the rear and so on, and to this i want to add the phrase , which he said ben hodges: the war between ukraine and russia is not only a situation on the front line, there are times, mr. antin, when... in this war, sometimes the information field is so oppressive that it overwhelms everything that is happening on the front line, and one more thing: the fact that events on the front line are not always evaluated objectively, sometimes it is necessary f

let this remain only our secret of omega-3 from wild kamchatka salmon.of paper. look , what apartment is not enough for me, do you want to enclose it? so what's the point? not i know in the city who sells firearms, for example. dear ivanovich, i have known you for a very long time, you know everything that is happening in the city, but what, but daniil returned to the city daniil grachev so smart, i don’t know how sharp he is after prison, but it didn’t work out. although formally he sells all sorts of nonsense. if we roll deeper, vladik , help out your hands, grandfather, police, than you can prove. well done, come through. come in. a gun, after all , you put a man in jail to cut off the runes to correct it, but he still looks like a wolf into the forest. yes, probably, genes central market is always his habitat. let's start from the beginning, as they say from the stove, when have you been robbed? i already wrote everything to you two days ago. i don't have a single stash left. they found everything that was broken according to the standards of the cli

got a big ridge across the uk and actually this is part of a broader omega block pattern.the uk is going to stay settled and sunny for the most part. now, there will be just a few exceptions here and there. could see an odd shower popping into the extreme south—west of england. weather fronts across the north of scotland probably getting squished. so it should be a brighter kind of day here on tuesday. and those temperatures continue to climb — 25 in glasgow, some 26s across england and wales. but it gets even warmer than that as we head into the middle part of the week. so more of that fine, settled, sunny weather to come on wednesday, maybe a bit of fair weather cloud building across the skies of northern ireland and west scotland, but not really spoiling the sunshine at all. and those temperatures, well, we're looking at highs — 25 in glasgow, but up to 29 around the london area, 26 in cardiff. it will feel warm in that sunshine wherever you are. now, the end of the week looks fine as well. but heading into next weekend, the blocked jet stream pattern starts to break do

trenches of the enemy are occupied by georgian mercenaries, reinforced by notorious thugs from the omega special forces , only officers with combat experience serve in this unit. aha took to the very edge, passing the thundering explosions of the art duel. here the positions of the 87th infantry regiment do not stop for a minute in the immediate vicinity of the militants in the basement of the destroyed building. another observation point. this is control control advanced fascists. we see all their positions. here our eyes are closely watching everything they do. we have already shot our own sectors here. we work with machine guns, including large-caliber ones. we work with grenade launchers, so we bleed with mine, here is the firing line. it's literally behind the wall. this is the exit from the observation post to the position. here , our fighters are closely monitoring the movement of the enemy. how far to the enemy, well, to the enemy, here it is less than 200 m. here specifically in that direction and there , sometimes they show themselves uh-huh, so here we provide cover for the so

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