12-13, 7 g omega-3, or 8 g omega-3, but this is a tiny dose of cod liver, which is enough for you tompions, selts, mackerel and seven-day-old salmon. means 100° 7 15-20 g of fish is enough to restore the daily requirement for omega-3. so eat these foods if you want to restore your omega-3. our chef is wonderful, meanwhile vladislav is preparing the food, a specialist in molecular gastronomy, and this is a reason for the cooks to save money, because if the cod liver, how much we counted there, you need 8 g, then please, what did you do? 8, i just made cod liver mousse, this is for those who don’t he really likes cod liver, because i added coconut milk to it, which very much softens the taste, of the cod liver itself , i made a mousse, it turned out like a pate, we squeeze it into a glass, that is, it can be just like a full-fledged dish , how to eat a snack, what is this, we have snow made from coconut milk, i prepared it using liquid nitrogen. and for those who don’t like the smell of cod liver, i prepared flower molecular caviar, which will help kill the smell, accordingly, we add a

in purchasing domestic omega-3 triglycerides.y gone to the central part of russia. about 200 tons of edible fish oil have already been sold, good results have been received from our customers and we are moving on and developing. until the new year, first batch. there will be fat in moscow, there is a demand, there are plans to provide kolyma kindergartens and schools with magadan omega, now scientists at the arctic center are studying its effect on the human body, conducting an experiment on volunteers. lyudmila sherbakova, alexey gilev, vesti magadan. institute scientists identified 11 species of rare butterflies biology in the kaigorodskie national park in the komi republic. this is the first expedition of entomologists to the newly created. protected area. despite its proximity to the capital of komi, the park has been studied less than the hard-to-reach areas of the arctic, and the results of the trips exceeded all expectations, word from elena zolotareva. the old -growth forests on the territory of the kaigorodsky national p

have to do with this , we will show how in the far east they catch fish, make canned food and produce omega-3, we eat all this from there and belarus , journalists found a belarusian trace on the peninsula, our tractors, road equipment, recorded them while working among the mountains of volcanoes, we learned what products there are ready to wait for months, because between... logistics are not the easiest, the cargo can take a month, and we will also show kamchatka for tourism, don’t miss it. automobile escape in the capital today once again brought together true patriots, students of the military-patriotic club granit participants in the challenge project, first, motorcades in the colors of the national flag drove along minsk avenue, and then went to a confectionery factory. here they were given a tour. saw the process of making cookies, from kneading the dough before packaging, and of course trying delicious treats. industrial tourism is one of the projects of the patriot of belarus. this is not only an opportunity to walk through the workshops of enterprises, but to see in detail how our

3, i’ll also say, what kind of omega is important, because if we’re talking about farmed fish?oduce omega-3, but hormones, antibiotics, and some other things are still added to the feed, of course, if you still follow the path of taking omega-3 , then you need to take fish from wild salmon, and you go to the producers in pharmacies, your eyes widen at this omega, there is such a thing as the gmp quality standard, and if you will. buy products with this standard marking, this is an international quality standard, then this will be a guarantee of its purity , after all, let me summarize once again, few food additives can be so beneficial for the body, especially in the prevention of heart disease, such as omega 3, and so the choice is good, just don’t limit yourself to just her, let’s move on , hello, doctor, my name is... irina , i’m 60, i’m interested in the issue of high cholesterol, i’ve encountered this, the general practitioner is perplexed. looking at me doesn’t understand why this cholesterol is elevated, because with a height of 163, my weight is 58 , it doesn’t fluctuat

shot. now omega opened fire already with lng.y are already inflicting fire damage on the russian troops of the zsu from mortars, it is good to hear here. that's it, the gatekeeper, wow, yes, there's no oven here, of course, it's warm in the house, i woke up on thursday, we still can't sleep, well, i think, i'll get up, bake some pies, in avieivka itself, every house is destroyed, you hear , the fighting is going on, in fact, it remains local, according to previous information, we got to one of the residents of avdiivka, and she refuses to leave, despite what she says, something is scary when the shells are flying, but you are here every minute. radio svoboda's war correspondent, the author of the material you just wrote. saw maryan kushnir today in our studio, maryan, hello, congratulations, well, actually, no , this morning in the donetsk military civil administration, they reported another, particularly heavy shelling of avdiyivka, and allegedly attacked koksekhim as well, including that you know what is happening there now, we

omega helps us build and live, so go ahead and buy jars, capsules and supplements.important thing as the influence of the environment, what is meant when we get, for example, omega-3 in a jar, it’s omega-3 and nothing more, when we get it from fish, there are a bunch of other different substances, there may be hundreds of them, we not all of them have been studied yet, but something else has been studied; the effect of omega-3 supplements is comparable to a placebo , provided... that they contain good oil. in 2023, a large-scale six-year study was completed, in which they took 72 of the most popular brands of dietary supplements with omega-3, which turned out that in 45% of cases there was rancid oil. that is, this product could not be used. but why did people use it? because flavorings have been added. and using rancid fats is, in general, from a toxicological point of view, to put it mildly, not useful. so, i choose food. with polyunsaturated fatty acids, the recommended rate is only 1 g per day, where it’s easiest to get from, the first place is flaxseeds, you do

-3 and omega-6 fatty acids, it’s really very good for your health , and these are the meatballs addedwe have a good amount and a good combination of protein, because we took the protein from lentils, just... vegetable and we also took protein from fish like animal, then we have made up for the deficiency of amino acids in our body, there is quite a large amount of vegetables here , the only question i have is... salt cheese, because i don’t see , yes, what is the composition of this cheese, if, for example, this cheese is quite fatty, then maybe it’s not worth it at all add to this dish, if, as it seems to me, in principle, all pickled cheeses are not very high in fat, yes, then it also has a place in this dish to add a small salty note, and some kind of piquancy, in principle with or without cheese, this is still a very healthy and very healthy dish that will give him a huge amount. the amount of energy will charge you, make you cheerful , enrich your body with fiber, vitamins and amino acids, that is, yes, this is a well-balanced good breakfast, use it, use it in your menu, diversif

, why is omega-6 worse than omega-3? adored by the audience, he got great roles, each was a masterpiece, but towards the end of his life he was tired of attention and did not want to. to see even those who seemed closest to him, he was squeezed, he was a very closed person, he didn’t let him into his world just like that, when the crowd, it always scares me a little, he spent his last days in a hospice, and before that he lived for many months in a boarding house for the elderly, which everyone found out about only after his hospitalization, dad was a contradictory person, dad had mood swings, and this is already hard for me remember, our exclusive home archive of the national artist, the son of the legendary actor vasily kuravlev, breaks the silence, he is ready to answer all the questions about why his father ended up in a boarding house, whether he wanted to date his daughter and whether seclusion was his conscious choice. exclusive with dmitry borisov, premiere on saturday on the first. we are in kazan, this is where

jar, let's move on, what sprat is capable of, yes, it improves brain function, because it contains omegaat restores our vascular walls, and the membranes of our cells, including brain cells, are made up of omega-3, including brain cells, which is why the brain works better, it has been established that, by the way, decosageenoic acid, one of the amega-3 fatty acids, among other things, it reduces the risks of developing neurodegenerative diseases, such as for example, alzheimer's disease, let's go further , improves the functioning of the heart and blood vessels, this is associated with vitamin d, well, it is more connected with omega-3, which we have already talked a little more about. but of course, vitamin d is also present in this fish, but here there is also some enhancement of the effect due to tomato sauce, because tomatoes contain lycopene, this is a substance that has been proven to have an anti-inflammatory effect on the vascular wall and prevent atherosclerosis. in combination with icosapentaenoic acid the acid contained in sprat, which has an anti-inflammatory effect on the w

yes, the power is not sea, but our fish is not inferior in terms of protein or fat saturation, omegat, and this is a success. personnel, technology, feed, industry in the resource. belarus didn’t look for a good place, but made fish for itself. live broadcasts on tv channels belarus1 and belarus 24 november of stalitsy.

, trust why omega-6 is worse than omega-3, neck or lower back pain, our service works better, we will, tomorrow on the first, combined colors of olivier toscani, there are some things that are not customary to look at, that are not it's common to discuss, and my job is to get people to look at these things. advertising is only needed to make a person think, understand, laugh, cry. the end of the century according to gotfrey reggio. metaphysically, we are from different worlds, but we feel much the same. i want to say that our world is turning into one big disneyland, into something artificial, we need more crazy people who could reflect this more clearly, convincingly, clearly. matador, friday. on the first, you are real friends, and we are already writing, yes, evgeniya medvedeva and your marusya, i am like that. cats, now it’s all shish, well, tell me what else will be exclusive, many of the shots that were included in the film, i myself saw for the first time in my life, under what conditions it was, nowhere, i was not there, i disappeared, dress somehow, have self-esteem, in life

building bridges, and here is their seaport, like in the far east they catch fish, make canned food, omega going to belarus, atn journalists have found a belarusian trace on the peninsula. our tractors, road equipment, among the mountains of volcanoes, and also found out what products are ready to wait for months there. logistics between locations is not the easiest, and we will also show kamchatka for tourism, don’t miss it today after the panorama. today in the capital the motor rally brought together real patriots. pupils of the military-patriotic club granit and participants. in the colors of the national flag, we drove along the avenues of minsk, and then went to a confectionery factory, here an excursion has been prepared for activists to see the process of making cookies from kneading the dough to packaging it, and of course try delicious treats. industrial tourism is one of the projects of belarusian patriots - it is not only an opportunity to walk through the workshops of an enterprise, but to see in detail how brands are created, made in belarus. industrial tourism is very import

omega-3 is right in kamchatka. question is increasingly being asked today not by food technologists but by investigators , to prove that the cause of cardiac arrest, for example, was an exorbitant dose of caffeine or taurine, these are the main ingredients of such cocktails indeed it’s not easy, but the coincidence is still not... accidental, sergei liskov found out. almost every day before at work, he comes to the cemetery, carefully straightens the flowers on the grave, and then stands for a long time, looking at the photograph of his beloved daughter. is it getting easier or is it still hard? covers sometimes. alexander ilin still cannot believe that his beloved daughter is no more. the main question of why she died still remains unanswered. the other day, a man made a difficult decision and gave permission for exhumation. if there are any ambiguities regarding the part, most likely it will be carried out, well, you give your consent, we have already given, the mysterious death of a sixteen-year-old the girl sho

omega-3, straight from kamchatka. that's it, take it. first call, second call - the moscow government. and even if they are not as young and full of strength as before, the soul demands justice. arkasha, dear, i wish you the most important thing, which is victory, in your endless suffering, so that you win. these bastards, the man is 100 % right, he paid this money, just give this apartment, lord, arkady khoralov, we are with you, we are with you, my friend, according to the lawyer today, the apartment in which arkady lives khoralov was recognized as material evidence in a criminal case, which means that the creditor does not yet have legal rights to realize it, i will defend myself in this apartment, as a man should, because what is happening, no one can enter here, this is my house, for which i paid money, for falling into the clutches of a swindler, i also paid more than seven million in wasted health , nerves, blood, the next hearing is scheduled for the end of november, the composer and his star friends have time to prepare for thei

-3, straight from kamchatka, take everything, omega-3 from wild kamchatka salmon from the tynlod fishnumber to make sure that doctors are using the tested substance, the patient has the right to demand instructions that should indicate for what purposes the drug is prescribed, in the russian federation, the federal law on the circulation of medicines is in force drugs, this is a fairly systemic law, quite complex, and therefore every drug that claims to become one and that will be used for a patient goes through such a complex registration procedure, in which it will be issued a registration certificate, clinical trials will be conducted and it will be proven that this drug is harmless. after the tragedy, the management of the medical center offered the families of the victims compensation in the amount of half a million rubles; for this, the victims were asked to sign an agreement stating that after receiving the money they would not have

so, are omega-3 polyunsaturated fatty acids healthier than omega-6?t am i going to ask, so give me some other question, dark grapes are also healthier, here, here’s a doctor, if a person likes to chew on ice, this could be a symptom of some disease, this could be a symptom of a disease, but no, and then the question will be which answer, yes, probably, maybe be symptoms of a disease, but i don’t know exactly what kind, there are also doctors in the studio, no , in fact, i didn’t know either, because, but it’s not in our textbooks, i once worked in america, that’s where i encountered , because there the children all say, this is something, it turns out, aspiration, the children are called pica, and very often it is a manifestation of iron deficiency, so i didn’t try to connect one with the other, so i don’t understand why i was gnawing on ice , the appearance of iron, it is clear in all manuals, the first is when beets turns the urine red, because beet pigment normally binds to iron and if... there is a lot of iron, then the pigment will not come out a

omega, trust, why is omega-6 worse than omega-3? does your neck or lower back hurt?ervice works better, we will help everyone, the program is to live healthy. always nearby, tomorrow on the first one, which means he was sent to us as a repairman foreman, how many locomotives do you have? that’s it, stepan, give me a position, now i ’ll be a proven person here, whatever you can do, next, what’s your name? ignat, sofia, why do you need a trophy, if you don’t give me a locomotive, i’ll go further, there’s a dead man living on an island. you kill him again, you got here, order, where is your ignat, he left, he will come, why about he was hiding a german woman, are there really german women like that, a german woman is against you, not a woman, you are her heart, listen, kiss me. a living person's heart should beat. vladimir moshkov, yulia peresilt, you need to run, the land is on saturday, on the first, my beloved. it knocks, the boat is open, under no circumstances should it be clenched into a fist. the only place where the gun can be in the left hand is under. we can a

omega-3, straight from kamchatka.s that in a minute we will find out the name the first winner of the competition of our generation. well, friends, i can really feel the tension in the air, the next points are flying to us straight from the army. and 20 points from armenia go to brazil, congratulations, we move on to the turn of a vote from a professional jury from mongolia. mini neriyg bulgan gedeg greetings, my name is bulgan, i am an actor of the pro theater, i am a member of the jury from mongolia, thanks to the organizers for such a wonderful competition, our generations, all the participants are very talented, interesting and amazing, it was not easy for us jury members to choose the best, so we wish success to everyone, 20 points, your guess, friends, to whom, i will now please you, 20 points go to russia, thank you mongolia, there is only one country left that can influence the final points breakdown. and there is only one country left that did not give up its points, this is kazakhstan. so, friends, with grea

-3, straight from kamchatka, that's it , take it, omega-3 from wild kamchatka salmon. from the tanot there are a lot of other people there, supposedly three, i'm holding. wait, we were here, we are walking in circles, we need to go there, yes, help, mom, help, they are here, help, closed, scrap! the keys, under you, what are the keys under you, where are you, below , what, this little one, the smallest one, well, there it is, guy, give me your hand, i'm fine, help veta and nikita, veta, veta, veta, veta, veta, veta, veta, veta, hear me, ah, ah, come on, ah, give me your hand. come on , come on, hand on the shoulder, help me, both of you, guy, give your hand, guy, give your hand, give your hand, guy, hey, hey, hey, hey, hear me! i’ll help , where are you from here, breathe, let’s breathe, turn over, come on, come on, come on, come on, come on, well done, breathe, breathe, so why did you come here, i came, help my doctor, run outside, get him, so, come out, eh! so come on, hand, come on, come on, come on, guys, drag him into our car, there’s a man there he’s fine, he can sit on a chair

omega-3, straight from kamchatka, that’s it, take it!e, here too, just in case, you found another clinic, haven’t found one yet, another clinic may not thaw your embryos well, which may affect their quality. judging by how busy you are, there are never any of them in your clinic. they will defrost, we don’t know that berdichevsky is such a sought-after specialist. you just need to wait a little. yes, we 've been waiting too long. if you look. our statistics on creed transfers, then you will see that our doctors and embryologists occupy first place in the country , so girl, just give me my children, and i’m a father, i have the right, you know, i’ll sign you up for the issuance of emium, so on this no week, no next week either, just give me the embryos, what are you doing in order to avoid damage, heating of the embryos, must be accompanied employees of the clinic, i’m just looking at their schedule , you don’t want them to die, i’ll take another drink, hold on, the pressure is normal, the saturation will go down, as far as i remember, it

omega-3, straight from kamchatka, that’s it, take it, omega-3 from wild kamchatka salmon from the timlatsky, that is, you are so similar, you understand that you will never know that this child is not yours, and you don’t need to take any medications, you don’t need to follow a diet, regimen, etc. in general , you will always think that you are a doctor. you have a child, a son, a daughter, i don’t know, i have child, you can say swear words, no, bitch, i told him no , and stop destroying the locker room here, i’ll deduct it from the salary, okay, okay , well, the management will hear, fine you, for what, well, for what, for indecent behavior of the substation, well you have a strict boss, oh, what are you, for being so beloved and so honest, you can always negotiate with him, but you’ll have to refuse the doctor, uh-huh, i love you too, that too. everything is homemade, everything is fresh, eat, eat, but i ’ll never eat so much in my life, eat, eat, there will be more left over, well, you’ll be delighted if you you cook like this every day, i’ll stay with you, stay, and we’ll be very happy

omega-3 straight from kamchatka omega-3 from wild kamchatka salmon from the tynlotsk fish processinge you weren’t upset by my sudden appearance in your brigade? no, why? well, you probably knew too, loved heaven, perhaps when you saw me my mood has deteriorated, by the way, i can even say what will happen next. you and i will go to the call, and then you will go to olga kirillovna and ask not to put me in the same brigade with you anymore, because i remind you of paradise. wow, apple. not even close, but what , someone has already given up on the fact that you look like raya, perhaps i somehow ended up in your brigade in the middle of a shift, maxim, well, at least tell me that she doesn’t look like, katya , you are a very good, pretty girl, a wonderful conversationalist, never mind, it’s not at all about you, in whom, if not a secret? no one, it doesn’t matter, look under your feet, vitya, wait, i’m thinking, maybe i can do a registration, in the moscow region on the shore of a lake, look how beautiful it is, well, yes, it’s beautiful, yeah, here or there, wait, you can in general,

yes, it’s not a sea power, but our fish is not inferior in terms of protein or fat content, omega-3 andcess, personnel, feed technologies, resource industry, belarus did not look for a convenient place, but made fish for itself. the information picture of saturday will be complemented by... sports day. hello. the twenty-ninth round of the belarusian football championship opened with a match in the capital. islach took energy drink bgu. due to weather conditions, it was decided to play not in molodechno, but at the stadium on mayakovsky street. now students are trying to get out of last place in the table. the nominal guests led twice during the meeting, but lost theirs advantages. islach is stronger 3:2. dmitry komarovsky's squad extended their undefeated streak. up to seven fights in a row. for us, all victories are important, yes, it is clear that , based on the standings, from the end of the championship, it acquires some additional yes , probably valuable, or something, a score, an opponent, such a young organized team that took advantage of our two there , let’s say, it’s not even

omega-3, straight from kamchatka, that's it, take it, omega-3 from wild kamchatka salmon, from the tenlatsky the patient to filtovskaya, that’s it, thank you, i i understand, filatovskaya, but a heart bruise is so serious, just a little more, and you could have lost your friend, you understand what the consequences could be, rupture of the aorta of the heart valves, this is instant death, let me tell you what happened, he i just wanted to raise money on one platform, there they were giving away a cash prize for the best... extreme video, so i decided to jump from roof to roof, he is very athletic and jumps well, he jumped, he jumped. but his chest stared at the edge of the roof, he would have fallen down a little more, i don’t know how he was able to grab himself and climb up, your spider friend was lucky, where is your second ball, but tell him thank you, i found you by the ball, call to his parents, he only has a mother, let’s call mom, the neurological symptom... is normal, finger nose test without missing, what’s the skg? can i take a look, i'll shake the old days, and oh, thank you, yea

, trust why omega-6 is worse than omega-3, neck or lower back pain, our service works better, we willram to live healthy, always next, tomorrow on the first, combined colors by olivier toscani, there are some things that are not customary to look at, that are not customary to discuss, and my job is to make people look at such things. advertising is only needed to make a person think, understand, laugh, cry, united colors. the end of the century according to godfrey reggio. metaphysically, we are from different worlds. we feel in many ways the same, i want to say that our world is turning into one big disneyland, into something artificial, we need more crazy people who could reflect this, more clearly, convincingly, clearly. matador, on friday, on the first, means he was sent to us, the foreman, as a repairman. how many locomotives do you have? that's it, stepan, give me the position. now i’m a trusted person here , what are you looking at, dates, what’s your name? ignat, why do you need a trophy , won’t you give me a locomotive, i’ll go further, there’s a dead man living there, on an

omega-3 straight to kamchatka. omega-3 from wild kamchatka salmon from the tenladsky fish factory. on! on the street, stand, e, police, don’t move, stop, you said yours, don’t move, you moron, come on, maksimov, you know that they found money and drugs in your car, you lyoshenko, i know better that this can’t happen. i'm sure this batman planted it, it's clear batman robin spider-man, i believe you, will the boss check you out in all these comics , well, maksimov has screwed you up, you look at me, it will work for you, the boss will stick it in like that, put it in like that. oh, remember, the boss is calling, quietly, yes, knyazdilov, what kind of idiotic interview did you give on tv, why idiotic, i just expressed my point over everything. knyazdilov, you said that women themselves are to blame for the attack of rapists, you said, comrade worshiper, i was simply taken out of context, they re-edited me and re-voiced me, and these so -called women, in your words, hung up, i became a victim of freedom again, thank alisa, she proved that the money was planted on drugs, and the knife,

omega-3, right in kamchatka, that’s it, take it, omega-3 from wild kamchatka salmon from the tenlatsallenge cards, what kind of lesson is this? nerds? it's lunch! seriously? lunch, lunch! my friends, i remember what lunch looks like, i’ve been dreaming about it for a long time, this is the first second salad, and dessert, well, drinks are optional, so if i have something like this, what is this curly one? these are pea and radish sprouts. oh my god, what an abomination, so what would you do if you were given such a lunch? and i would send this man to zhenya. where did he pick all this up? dmitrovich can afford to eat whatever he wants, but what about you? and we ’re losing weight, guys, tell me what’s clear, that is, me i thought you had these vitamins, minerals, no, what else do you eat, besides this, well , tell me, what? vic is generally wearing headphones, and it’s true, paval dmitrovich , i found one cool diet, where first you have to eat fresh greens and drink water for 21 days, and then gradually add some essential foods, what kind of light is this? cucumbers, tomatoes, fruits

there are plans to provide kolyma kindergartens and schools with magadan omega; now scientists at the arctic center are studying its effect on the human body, conducting an experiment on volunteers. lyudmila shcherbakova, alexey gilev, vesti magadan. 11 species of rare butterflies were identified by scientists from the institute of biology in the keigorskiye national park in the komi republic. this is the first expedition of entomologists to the newly created protected area. despite its proximity to the capital of komi, the park has been studied less than hard-to-reach areas polar region, and the results of the trips exceeded all expectations, word from elena zolotareva. the old-growth forests on the territory of the kaigorodsky national park hide many secrets, scientists had no doubt about this, but they were only able to get to them with the advent of at least some infrastructure. part of the protected zone runs along the northern uval, it gave many unexpected finds, the edge-eyed geria, the ribbon grass. in total , 11 species of butterflies listed in the red book were found in the

omega-3 from wild kamchatka salmon from the tents fish processing plant. where is the dog, you have toe on, i’ll show you where the dog is tied , look, just a little, throw it, throw it, be careful, and, well, you see there’s a car standing behind you , dog in trunk, just wait for me, my dear, i said that there was a dog there, but i didn’t say that he was yours, the dog is our insurance, so get out of here, go home, why not, come here, i heard that the owner said, come on. home, home, home, home, home, home, home, brother , here he is, here is a handsome guy, what do you want to support, this beauty, take it, oh, to me, oh, i look like a millionaire. what hands, good besik, good, well done, good! sit, sit, close the door so he doesn’t run away, well done, be careful, what a jerk, bitch, he he's mocking us, oh, lesha, oh, you're playing with the law, the main thing is you're lazy, don't talk, i won't say, lesha , let's go, let's go, no, let go, oh, no, let go, take him away, take him away, ugh, calm down , boss, i know my rights, i’ll sue you for assault, but come on, come on, because

omega-3 directly from kamchatka, take everything omega-3 from wild kamchatka salmon from the tymlotskcording to the law. you see, everything is according to the law, what kind of screams are you talking about or did it seem to me it seemed to you, lesha, and what kind of little bastard came to hide the door? you didn’t hide everything, what are you surrounded by, like this, lesha, that means i’m imposing, maksimov is playing tricks again, oops, a sectarian, lesha, i took a sectarian, who do you have there? yells all the time, no, no, no, it seemed to you that i was leaving to relieve myself, come on, that’s it, everything you don’t want to tell me, you’re no no , come on, tell him to go ahead, be sure to start broadcasting, i’m listening to you, watermelon asked me to help organize the attack the watermelon asked himself to clean it all up, it wasn’t him and it wasn’t him now a second a second a second lol, then i ’ll pass out to the department, i’ll come and bring a surprise. arbuzov, you are like a pinocchio, you have lengthened your nose, do you hear, from here, that in greek it me

serve under a contract, omega-3, right in kamchatka, that's it, take it, omega-3 from wild kamchatkas this, oops, not good little ones offend, i agree, where. exile, excuse me, oh, you were on time, lesh, what happened, sniff, sniff , oh you bitch, stop it, oh, listen, it even suits you, what, lucky it wasn’t a gas canister, that’s still unknown , let’s talk, i lost it, i ran away, take the dog away, you ’re a veterinarian who... compassion, my husband died, krasnitsky is your husband? yes, husband , family business, he is the organizer, i am a veterinarian, there will be more questions, there will be more than one, syringe, why were they looking for him, to preserve his good name, is this a crime? no, what can you tell me, who are these people in the photo? klyuev cards, krasnicki, dogs, betting. and igor died a long time ago, which means only klimoshenko is alive, how can we find him? i don’t know, these were my husband’s friends and were prying into his business. what a rare quality, it has arrived. please, definitely leave my house. well, repent, there are rumors that you brought

this also happens due to the high content of polyunsaturated fats. acids in 100 g cashews, only one omegaf all there is copper. and it is directly responsible for all the biochemistry in our brain. to become smarter , it’s enough to eat 30 g a day. it’s not worth it anymore, nutritionists say. this nut is high in calories and, unlike other nuts, contains a lot of carbohydrates and sugar. despite its sweetness, it does not have a high glycemic index, which is also very pleasant if we use it as a dessert, for example. that is, in small quantities, exactly. keshchu is added to salads for a flavor accent and made sauces are made from it in the same indian cuisine. in consistency, it is more like sour cream, it is easy to prepare; in addition to the nuts themselves, you need water and lemon. now we will add lemon, which will bind the components that will be present in the sour cream and whiten our sour cream a little. this sauce is good for pancakes for breakfast, but in order for all the substances to be absorbed, it is better to soak the cashews in advance so that fetic acid comes out, which

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ingredients, such as red fish, nuts, yogurt, that is these are squirrels good unsaturated fats, and what omegaot of vegetables, that is, we have fiber, vitamins, minerals, i would say that this is a very good dinner , and either... or we need to cook more buckwheat for our pancakes, just to be sure, so a controversial breakfast, perhaps it’s a weekend breakfast, when you get up, you don’t need to do anything during the day, you have a lazy day and you decided to treat ourselves to such a tasty treat, but as dinner i i see the dish as more correct and more suitable, well mash, we are finishing our dish, i suggest you sprinkle the salad with nuts, but i will serve the pancake with fish and sauce, come on, what a beauty, prepare the salad, for this cut the brussels sprouts into four parts pose. cut the apple into thin slices , combine the prepared ingredients, crush the hazelnuts in a mortar and dry them in a hot frying pan, without adding oil, classic sauce, mix olive oil, mustard and balsamic vinegar, add chopped herbs and a little lemon juice. dress the salad. pancakes are also easy to make. y

omega-3 straight to kamchatka. that's it, take it!? that means i’m a professional, this is for a masquerade, then i drank yesterday, and it wasn’t decalon, but something shorter, stronger. die, it seems they wanted to kill me, hello, this is your unfamiliar well-wisher, who is this? want warn that the cops are coming to arrest you, they know that you took the collectors, and i didn’t take any collectors, if you don’t have time to escape, it’s better to shoot right away, they have a command, don’t take you alive, i don’t even have a weapon, we won’t save. yes, yes, no one knows, hands on your head, you are under arrest on suspicion of robbing their nozzles, don’t, don’t do that ever again, listen. come on, don't be stupid, you 're on my butt, you motherfucker, you're allergic, you ate something again, where are you going? i just don't give up, no matter how you feel whatever, but they called you a bugbear, you, seifor, say, man, trolleybus, oh, yes, yes, yes, yes, let's take a ride, route, oh. and in the opposite direction, now it’s st

the magadan plant for the production of omega-3 produces four types of products at once.pecial ventilation system is installed here. you can only enter here wearing sterile clothing. now all the fish oil is sent to the central regions of russia in plans to provide magadan omega, kolyn kindergartens and schools. lyudmila sherbakov, alexey gilev, vesti magadan. don't switch. love is when you look in one direction, look, look, look, you want to look, look, let 's look, look, well, look at the screen, look at me, takes it out, look, look, agreement, sign, we sign at the same time for once, two, and we look, we look, maybe we’ll go to my place, just watch a movie, half is giving birth, the walls are shaking, big changes have come, in the new season with a new renovation, a slight movement of the hand, we are from this room, absolutely faceless, making three different functional zones, ideas are overflowing, we want to turn the radiator into an art object, prizes it will be full and there is a lot of work, plans are turning into projects before our eyes, i adore plants, i am ge

omega-3, straight from kamchatka.tsk fish processing plant. that's it, take it! hello, hello, how long should i take my friend, as usual, no, no need today, sit down. good day, got out of the car, run, no, no, don’t, don’t shoot , i’ll pay you, you’ll get your money, you know what you need, so, 2 years ago, salty liquid, what did you do, didn’t do anything, didn’t it turns out, on my knees, i repeat the question, what did they do, one, two, we took her and raped her, but then let her go, i’m ready to confess everything , please, just don’t kill, brassica, you already confessed, we went to the police, sat down, means so, you have to do everything yourself, i listen. gnezdilov igor nikolaevich, the internal security service is bothering you, they threw away your phone in vain , this will not help you, we have been following you for a long time, we have learned everything that’s it, you’re a fool, you understand perfectly well what we’re talking about, in general it’s like that , i suggest you voluntarily confess to all

i mean is that a lot of different answers get typically a bill for many alpha omega. typically we never gotten even all impulse through the van now. cushion. yeah. don't. and diplomats the audiologist behind the doctors without borders, organization established in 1971. today, it's an international movement involving more than 63000 people. the activities of someone to be noble and humane. but 2005, a book written by a former prosecutor of the hey tribunal. carla dale pointed was released called the funds me unvil criminals during how well getting close of the prosecutor so a much albanians trafficking human organs was the most shocking crime she uncovered. delta dante, directly accused cushion and doctors without borders of human open traffic king. but the accusation only came out one still contact and resigned. as chief prosecutor was cut off. that was the hands prosecutorial because, you know, she get silent about the key because you know all the evidence, not only of this issue, but with many others after this, where she is not on the deposition anymore. when she

, why is omega-6 worse than omega-3? is excellent, especially if the ability to think outside the box is required. the disadvantages, as usual, are the other side of the advantages, he is sensitive, vulnerable, takes everything to heart. on such days, we often pester others with our help and advice, when we are not asked for it, and then we get offended, and we are also gullibly suggestible. remember, keep this in mind, don’t rush to take everyone’s word for it, remember, when shopping on the internet, in the photos, everything looks better than in reality, and it’s a great day, without waiting for grandpa. frost may give you some kind of gift, but who knows how you will use it? taurus can spend money on something, it’s you something might please you, but your family may not approve of these expenses. however, not everyone today and will not always understand you, so take this philosophically. geminis run the risk of having a big argument with someone and even a fight, and the reason is a banal reluctance to hear from ea

civilization for the advantage. people who lived there even in the ukrainian ssr, it was their alpha and omegaeir capital, their main city, and to imagine that from this center, which has been such a center since the time of bohdan khmelnytskyi, a threat to the national existence for many people was it hurts, well, by and large , they are now saying goodbye to these people, that vladimir putin is also trying to act in a similar way, by and large, what we are seeing now is typical. final solution the ukrainian question, the attempt to steal grain, which is already being talked about as a plan for the first weeks of the attack, which also wanted to organize a famine. trying to destroy critical infrastructure is what we're talking about literally tonight, and i think that as long as vladimir putin is president of the russian federation, he will try to implement this joseph stalin plan . the final solution to the ukrainian question is a question of returning to russia to its imperial such future, and by and large stalin proved this to putin, so that after the holodomor all the conditions were crea

-3 straight from kamchatka, take it all, omega-3 from wild kamchatka salmon from timlatsky fish factorypurpose, he was the first to say that he communicates normally, about the miroshnik, tell me. i don’t want that i was in your way, or something, no, and i didn’t eat it, you bought it there, or something, you’ll say, no, i stole it, but i’m not for myself, i’m not for the dog it will be, guys, i will be, and you won’t be, well, if it doesn’t happen, i will be, i forgot , there’s a sneaker right there, well, well, well, let’s go, let ’s go, i’ll help you, come on, yes, i sent a letter to miroshnik , i don’t see the point in denying this, but this, this doesn’t mean anything, guys, i mean, how does this mean nothing? you wrote letters, but you didn’t read them, or something, there is a direct threat, and the drug was found at your home, the drug that was used to kill miroshnik, i bought the drugs for myself, there is no poison in it, what is miroshnik allergic to, what is not , i have no idea at all, and in general, as you say, i must have this motive, a reason, yes, to kill him, a motiv

-3 straight from kamchatka, take it all, omega-3 from wild kamchatka salmon from take everything fromour choice, it’s yours right. natalya, you earned 175 rubles. what will you spend your winnings on? for charity, thank you very much, we will definitely donate money to charity, thank you, i want to hug you, thank you for our conversation, thank you very much, i adore you, i love you, i wish you good luck. you always remained so beautiful, it’s all mutual, thank you very much, honored artist of the russian federation, natalya arenbasarova, was with us, we’ll meet in this studio in exactly a week. it was a million-dollar secret program with lera kudryavtseva, well, right now live on central television about the events being discussed and the people being talked about: a fragile truce seems to have been established in the middle east, but how long will the silence not broken by explosions of bombs and missiles last? statements by hamas leaders do not inspire optimism. the israeli military also makes it clear that more will follow. so is it really possible that the military machines of ha

village of their heartful when what is believed to be in this really drone hit, their position, the omega the and said the strike a deliberately target to the t v. crew. because israel has been trying to silence a channel known to be pro palestinian. this is no use in the image. this is, this is the, this was okay the from what we do have those 2 slightly 10 minutes being really cool. and as chris and they were talking to they aren't the 1st members of the media to be killed and so their lives are not just days into the war. reuters journalist, i saw him up della was killed and others wounded. and what reporters, without the border said, was a targeted strike from the direction of this really border. once later, journalists were injured in an attack in the border village of the other one. it is getting harder to do our job and cover the conflict along the border. we can't access many areas because it is too dangerous. we can't stay in the same position for a long time, even though we're carrying a camera and wearing the proper gear to identify ourselves as members of the media . we drive

rssr, it was their alpha and omega, their capital, their main city, and imagine what from this centerwas such a center since the time of bohdan khmelnytsky, there is a threat to the national existence, for many people, it was painful , well, now, by and large, they are saying goodbye to these people on the clito, that vladimir putin is also trying to act, in a similar way, by and large, what we are now observing, this is a typical final solution to the ukrainian issue, to steal the grain, which is already being talked about as the plan of the first weeks of the attack, that they wanted to organize even hunger, attempts to destroy critical infrastructure, what we are saying literally today, and i i think that as long as vladimir putin is the president of the russian federation, he will try to implement this plan of joseph stalin , the final solution to the ukrainian issue is the issue of returning to russia. to his imperial such future and by and large stalin proved it to putin, because after the famine all the conditions were created for the soviet union to become such an empire after

will be but no, but at the moment that as they see it is a bite and administration in the us balls omega. see if this is a good deal, because this is a headache for rush, or if it doesn't know how to bring it to a satisfactory conclusion, they continue to lose lives. they continue to spend a great where someone says, and they haven't yet made a decision to fully commit to this war. you know, to say, okay, we're not going to, we mobilize, we're going to really put our economy on a war funding. and we're going to just bring this more finally to a conclusion. they haven't made that decision. so as far as the americans are concerned, well, let's keep it going. it's they had a not house. well, let's go back to the farming basset or in australia i a, a variation on george's argument right there. actually, it does apply to the cube regime. i mean zalinski and is inner circle. okay. maybe there won't be as much money, but it's still a lot of money. and as long as there's complet goes on, the us is go to pay for it. oh and it's gonna pay for itself, parents, its features and all that. i mean, oka