ordaz -- a few more tips and a reporter is off.ccording to one study, the free acroscross burns of to 25 percet more calories than a regular bicycle. -- burns of to 25% more calories than a regular bicycle. and it trained in coordination and downs as well. >> at first i thought the free cross is just like any other crosstree near i can get in a jam in the world but with wheels underneath. but it is such a quite different. the fact that i have to use munadi to change direction makes me feel like i am exercising all of my muscles. and it is really a lot of fun. >> but exercising outdoors is not an appealing prague -- prospect when it is cold. another option is an exercise bike. it feeds -- it fits neatly in a corner, but it comes at a high price. maybe 300 euros, that is the going rate for this steel and carbon, and far west. -- fiberglass. akmal but there are other ways to work, out at home, too. -- but there are other ways to work out at home, too. although this may look like dancing, it is the actual personal training. but the per

i know that ann is a dedicated volunteer and enable leader, and for me, ordaz -- and this is very important -- a solid conservative. we all know how critical these next two years are going to be. these are critical times for america and the current administration would like to change this country in a way that i do not think any of us want. the republican party is the equivocal organization to take our country back and put it on the right track. as a german who raises money on a daily basis, the rnc has lost credibility with donors, both large and small. in order to restore the credibility, we need a chairman who can raise the money and manage the money that she raises. and offers those abilities. as a campaign chairman and state chairman, ann has demonstrated her ability to raise money. as co-chair, she raised $284 million during the election cycle $390 million. during the 2009 election cycle. she served nearly seven years as the republican party chairman of her stay. -- state. she has worked to create a new team won 20 program form? doug barnard. the program will also include a regionally