pam braun, thank you for coming and sharing that. always a good reminder to know what we should and shouldn't be eating. >> thank you so much for having me. >>> tearing down to build back up. the project under way now in brentwood, maryland and the new state-of-the-art building coming soon. >>> plus an option for people suffering from depression. the therapy they could work better than pills. >>> you have a nickname for him. >> i do. he's cougar meat. >> cougar meat? >> yeah. loved by all women, but especially older women. and i think -- >> and revealing new secrets to mayoreredith >>> right now crews in prince george's county just started to tear down the building formerly known as the plumber's building making way for a brand new facility. joining us live from brentwood, telling us all about it. what's going on out there right now, zach? >> reporter: barbara, tearing thins down today and excited about it. this is all part of the gateway arts district. just off of island avenue here in prince george's county. all going to be 147 apa