process of sawing , let's take a grinder, let's start, or that's what we got according to the pantone institutehis is the color of the year gray with a yellow combination i wanted to do. ah. it is in this form to combine these two colors and a panda. oh, here's a drawing. now i will sound a little, so that you can hear what comes out of it. i also use near standing. uh, what effect do they give. uh , there are a lot of nerve endings on the feet. and when we stand on nails, such an activation occurs, nerve impulses go to all organs, that is, tissues are nourished , internal energy processes are launched. and, of course, this is such an internal one. eh, as if updating yes, a reboot, that is , this happens one moment, if from the point of view of physiology, and the second moment - this is a very good tool for laying intentions. that is, not even a bookmark to implement the intention. if we assume you something you really want in life you can’t do it doesn’t happen. yes, you can tune in to this intention to stand on nails and overcome this pain. eh, how to push this intention into implementation,