hey-oh, yes, lyuli, the horses are out of pavodzitsa, yes, hey, oh, yes, lyuli, the horses are out ofead of the past, on the tv channel belarus 24. we will create a formula for a healthy tasty breakfast, at the same time for lunch and dinner today with a doctor, nutritionist. olga, hello, hello. olga, well, let’s start with the basics, why it’s not easy to have breakfast - it’s necessary, yes, it is possible, it is important for the body, i would like to cite statistics, first of all, japanese scientists, they conducted a study and found that those people who skip breakfast have a fourfold increase in the risk of dementia, yes, this is a disease when a person becomes helpless, cannot think and perform simple actions, also according to statistics from the ministry of health, no less than 50% , for example, of vascular diseases, they are also associated with poor nutrition, yes, the second point why breakfasts are important is the biological rhythms of a person, so called cercate rhythms, according to which there is a peak in the production of cortisol, this is an activation hormone, it

pavodzitsa. this sport is called yachtsmen, what kind of sport, sailing, sailing, project participants best qualities, this is a theorem, this is the name of the tangent theorem, that... fight for victory and the title of being the best stop sign, what kind of geometric figure? circle sign, geometric figure, circle sign, well, yes, einstein, einstein, yes, there is no other option, poor man, how much he did, also dynamite, watch the intellectual... on the entertainment show on the belarus 24 tv channel. away from the bustle of the city , here are your roots, your strength, go forward to come to yourself, slow down and enjoy the moment, the elements will tell you the direction, every step, unity with nature, wild, ancient. its own tree, belarus inspires. you are belarus, good, good morning, country, good morning belarus , all together we welcome a wonderful day, today is wednesday 2 september 7, by the way, every year on this day the whole world celebrates tourism day, friends, on which we of course congratulate each of us , it seems to me that we are all a little travelers, including i

hey-oh, yes, lyuli, let out the horses, yes, pavodzitsa., the horses came out, right away with the projects, ahead of the past, on the tv channel. 24! pasla rekonstruktsyi zahavali simple external edablenne, tym more, as the façade of the former pershapachatkova is invisible, the daily appearance is maximally close and the variety of syaredzina 18 stagodzia, kali town hall at the first time the ground was reclaimed, then it was given over to the lynxes of baroka, who lived on the lands of rechy paspalitai. just like the town hall, all the steps are so difficult, wherever you go. as soon as this moment has appeared and we are on these stages, there is a rather flaccid palascatation, just poke the tops, roll the windows, there is something there, then i know that this is not the whole theme on these stages, all the scenes themselves look like this e, go to ix , you think, well , there’s a lot of development there, and i have this lady who’s been greedy. vyrashenne gandlevay ploshchy, farmed eggs ў 16 stagodzi. at this point, the people had be

hey, oh, yes, lyuli, the horses are out of pavodzitsa, yes, hey, yes, lyuli, the horses are out of pavodzicannel belarus 24. my history, nature, culture, faith, people, beauty, you adzin once, and you will not forget many more, everything here is right for us. hello everyone, on the air sportkadr, the main multi-sports program of belarusian television, the second world championship in olympic sports in september was held with the participation of the national team of the republic of belarus. a fact that can be encouraging is that ours will perform at the 2024 olympic games in paris, following the weightlifters, the world wrestling championship took place in serbia and brought belarus got one medal, the main thing was to pass the selection and win a license. chairman of the belarusian wrestling federation alim selimov discussed them exclusively for the sportskadr project; in this organization he acts progressively and calmly. considering all these factors, of course, i’m not happy with the team’s performance. but we still have the opportunity ahead and two chances to get to the olympic games

oh, the cossacks went to the mountains and the horses of the pavodzitsa came out, to mik he wants a unique image of everyone’s favorite belarusian. with sour cream was collected by city residents and the organizers of this epic event in just a couple of hours. it is noteworthy that each sock had its own individual place and number in the work. this outstanding idea of ​​the belarusians captivated not only passers-by, but also the arbitrator of the international registry of records of russia, which has already documented and transferred the information to the office of representatives of the guinness book of records. here’s what i thought: among belarusians, pancakes with sour cream are in demand, and socks are in demand, especially in the morning... when you’re getting ready for work , you’re looking for that same pair of socks, or rather a pair of socks, and it’s in the scene, friends, and i i hope that everything is ok with you, early in the morning, but in general it’s great that there is another reason. for pride in our native belarusians, i think that now it’s very many of us experien