and he can even be abroad and endure everything so acutely that he will develop pdsm, so everyone shouldisten to himself, and it will depend on him whether he will turn in time pay attention to certain symptoms or take care of yourself, you don't need to make up diagnoses where there are none, but you also don't need to ignore the signals that our wise body gives us, how to support it to support with some er-e soothing because now many ukrainians have rushed to find all kinds of possible means that will help to actually cope with this anxiety. are some vitamins better after all? what are your tips? i think that medication is the most extreme case and you have to try on your own for as long as possible cope with the same stress and the same traumatic events why because there are, for example, antidepressants, they oh, they don't let us live through all this they won't let us live, they just dull our feelings and then we again we don't live it, we can't bear our experience, which we need from this situation, so it's better to work out everything with a psychologist without medication, but